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Normal topic Naihanchi Opening Movements
by Azato » Tue, 2020-09-08 01:00
3
405 by Azato
Fri, 2020-09-18 05:27
Normal topic Motobu and Two Kinds of Kata Evolution?
by Iain Abernethy » Tue, 2020-09-15 16:01
0
779 by Iain Abernethy
Wed, 2020-09-16 10:04
Normal topic Tekki-Inspired Pad Drill
by shotokanman70 » Tue, 2020-08-18 18:49
3
550 by shotokanman70
Tue, 2020-09-15 12:42
Normal topic Heian/Pinan Sandan: Guillotine Escape!
by shotokanman70 » Thu, 2020-08-27 13:03
1
390 by Mark Powell
Mon, 2020-08-31 16:43
Normal topic Backyard Bunkai Bonanza: Inside range Geki Sai techniques
by Zach Zinn » Thu, 2020-05-28 07:01
1
736 by Mark Powell
Thu, 2020-08-27 12:47
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi » Fri, 2013-04-05 22:40
29
30,301 by Iain Abernethy
Tue, 2020-07-21 10:38
Hot topic Is Sanchin No Kata an exception?
by Andrzej J » Mon, 2015-06-08 20:18
23
18,649 by Zach Zinn
Sat, 2020-06-20 07:39
Hot topic No Bunkai in Wado Ryu karate? (Page: 1, 2)
by Tez » Sun, 2012-06-10 20:34
58
89,794 by EWadoka
Wed, 2020-05-27 11:28
Hot topic Kata angle question
by diadicic » Mon, 2020-02-03 14:56
10
2,777 by Iain Abernethy
Wed, 2020-05-27 10:05
Hot topic something like a tactical "decision stick" for self-defense oriented kata application
by Zach Zinn » Sun, 2020-05-24 03:49
5
933 by Kenneth Poulsen
Tue, 2020-05-26 23:20
Normal topic Breathing in Hangetsu
by PeterH » Wed, 2020-05-20 22:24
1
633 by AllyWhytock
Sat, 2020-05-23 16:49
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 » Wed, 2020-04-22 08:26
4
1,346 by chrishanson68
Sat, 2020-05-23 16:22
Hot topic History of the Yoko Geri
by Zach Zinn » Thu, 2020-05-14 21:00
21
2,872 by Zach Zinn
Sat, 2020-05-23 16:20
Hot topic Taikyoku : The Ultimate Training Kata
by krian_89 » Tue, 2020-05-12 18:12
9
1,348 by Tau
Fri, 2020-05-15 14:52
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock » Mon, 2020-05-11 21:34
0
384 by AllyWhytock
Tue, 2020-05-12 08:17
Normal topic Gedan Barai Kihon Progressions
by Leigh Simms » Sat, 2020-05-09 13:18
2
672 by Iain Abernethy
Mon, 2020-05-11 12:34
Normal topic Kata - The underrated Tool set
by chrishanson68 » Sat, 2020-05-09 04:05
0
426 by chrishanson68
Sat, 2020-05-09 08:55
Normal topic Trapping and Striking from Kata
by chrishanson68 » Sat, 2020-05-09 04:14
0
453 by chrishanson68
Sat, 2020-05-09 08:53
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn » Tue, 2020-05-05 01:12
0
610 by Zach Zinn
Tue, 2020-05-05 09:16
Normal topic Pinan Yondan & Tenchinage Thro
by Brent Yamamoto » Thu, 2020-04-30 00:10
2
808 by MichielC
Mon, 2020-05-04 14:22
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock » Sun, 2020-04-26 18:32
0
584 by AllyWhytock
Tue, 2020-04-28 13:06
Normal topic Bassai Dai - Tsuki application
by Les Bubka » Thu, 2020-04-23 08:14
0
918 by Les Bubka
Sun, 2020-04-26 10:37
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 » Wed, 2020-04-22 08:03
0
521 by chrishanson68
Sun, 2020-04-26 10:07
Normal topic Heavy Bag Training: Husband & Wife Hands
by shotokanman70 » Wed, 2020-04-08 13:17
3
1,056 by shotokanman70
Fri, 2020-04-10 22:35
Hot topic Using the same technique in multiple kata
by Joseph O'Neill » Fri, 2020-03-27 12:28
21
5,581 by Iain Abernethy
Sat, 2020-04-04 09:29

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