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Naihanchi - Flow Drill by Les Bubka » Wed, 2019-08-21 23:13 |
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250 |
by Les Bubka Fri, 2019-08-23 21:53 |
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Dirty Chinte Flow Drill by shotokanman70 » Wed, 2019-08-14 14:58 |
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508 |
by dhogsette Thu, 2019-08-22 21:27 |
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Pinan Nidan/Heian Shodan Lapel Grab Defense Drill by dhogsette » Thu, 2019-08-22 21:25 |
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238 |
by dhogsette Thu, 2019-08-22 21:25 |
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Shotokan's Strategy by Chris R » Tue, 2019-07-30 04:50 |
14 |
1,609 |
by Marc Mon, 2019-08-05 00:00 |
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Back to the future by Jason Lester » Sun, 2019-07-28 10:08 |
12 |
1,202 |
by Wastelander Sun, 2019-08-04 16:25 |
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Pinan Nidan/Heian Shodan High Block Sequence Drill by dhogsette » Fri, 2019-07-12 20:29 |
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623 |
by Marc Mon, 2019-07-22 01:51 |
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Kushanku Opening Sequence by Andy_R » Sun, 2019-06-30 23:36 |
6 |
1,163 |
by Andy_R Wed, 2019-07-17 09:21 |
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Heian Shodan / Pinan Nidan Kata Applications by Marc » Mon, 2019-06-24 01:14 |
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922 |
by dhogsette Fri, 2019-07-12 20:33 |
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High School Martial Arts 11 exam samples by shotokanman70 » Thu, 2019-06-27 01:04 |
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907 |
by shotokanman70 Thu, 2019-07-11 17:11 |
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Kanku Dai - Hopping by Les Bubka » Wed, 2019-07-03 23:35 |
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871 |
by Les Bubka Thu, 2019-07-04 15:03 |
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Kanku Dai - elbow sequence and training process by Les Bubka » Sun, 2019-06-02 06:21 |
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1,459 |
by Oerjan Nilsen Wed, 2019-06-19 10:05 |
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Kanku Dai Opening sequence (Kyokushin) by Les Bubka » Wed, 2019-06-12 22:16 |
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793 |
by Les Bubka Tue, 2019-06-18 09:54 |
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Enpi Takedown: A Fighting Application by shotokanman70 » Wed, 2019-06-12 11:04 |
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591 |
by Les Bubka Wed, 2019-06-12 22:05 |
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Iain Abernethy’s latest throw video on app by Oerjan Nilsen » Fri, 2019-06-07 16:52 |
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1,102 |
by Iain Abernethy Mon, 2019-06-10 12:13 |
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Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette » Wed, 2019-06-05 17:04 |
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1,115 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
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Teki/Naihanshi Takedown by shotokanman70 » Mon, 2019-05-27 11:22 |
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765 |
by Marc Fri, 2019-05-31 00:02 |
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Naihanchi - Double Block by Les Bubka » Wed, 2019-05-29 15:52 |
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779 |
by Iain Abernethy Thu, 2019-05-30 10:57 |
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Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill by dhogsette » Fri, 2019-05-03 22:51 |
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930 |
by dhogsette Tue, 2019-05-28 21:37 |
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Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2 by dhogsette » Fri, 2019-05-10 20:43 |
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645 |
by dhogsette Tue, 2019-05-28 21:34 |
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Kanku Dai - Body Drop (Kyokushin version) by Les Bubka » Tue, 2019-05-21 23:28 |
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1,018 |
by Les Bubka Mon, 2019-05-27 09:08 |
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The Nature of Fighting article by Paul_D » Thu, 2019-05-23 14:44 |
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855 |
by Iain Abernethy Fri, 2019-05-24 09:28 |
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Basic pad drill into a takedown by shotokanman70 » Wed, 2019-05-22 03:54 |
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1,066 |
by shotokanman70 Thu, 2019-05-23 20:04 |
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Naihanchi Oyo by Jeb Chiles » Fri, 2019-04-26 20:20 |
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1,935 |
by Marc Wed, 2019-05-22 23:46 |
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Naihanchi - opening sequence by Les Bubka » Thu, 2019-04-25 08:12 |
10 |
2,367 |
by Marc Tue, 2019-05-21 01:07 |
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Suparimpei "hankie drop of doom" bunkai ... ?? by Ian H » Sun, 2019-03-24 20:10 |
8 |
2,238 |
by Steve Gombosi Fri, 2019-05-10 12:02 |
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