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Naihanchi Opening Movements by Azato » Tue, 2020-09-08 01:00 |
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by Azato Fri, 2020-09-18 05:27 |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy » Tue, 2020-09-15 16:01 |
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779 |
by Iain Abernethy Wed, 2020-09-16 10:04 |
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Tekki-Inspired Pad Drill by shotokanman70 » Tue, 2020-08-18 18:49 |
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550 |
by shotokanman70 Tue, 2020-09-15 12:42 |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 » Thu, 2020-08-27 13:03 |
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390 |
by Mark Powell Mon, 2020-08-31 16:43 |
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Backyard Bunkai Bonanza: Inside range Geki Sai techniques by Zach Zinn » Thu, 2020-05-28 07:01 |
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736 |
by Mark Powell Thu, 2020-08-27 12:47 |
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Naihanchi Bunkai Mini Series (full bunkai with instructions) by Kyoshi » Fri, 2013-04-05 22:40 |
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30,301 |
by Iain Abernethy Tue, 2020-07-21 10:38 |
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Is Sanchin No Kata an exception? by Andrzej J » Mon, 2015-06-08 20:18 |
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18,649 |
by Zach Zinn Sat, 2020-06-20 07:39 |
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No Bunkai in Wado Ryu karate? (Page: 1, 2)
by Tez » Sun, 2012-06-10 20:34 |
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89,794 |
by EWadoka Wed, 2020-05-27 11:28 |
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Kata angle question by diadicic » Mon, 2020-02-03 14:56 |
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2,777 |
by Iain Abernethy Wed, 2020-05-27 10:05 |
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something like a tactical "decision stick" for self-defense oriented kata application by Zach Zinn » Sun, 2020-05-24 03:49 |
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933 |
by Kenneth Poulsen Tue, 2020-05-26 23:20 |
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Breathing in Hangetsu by PeterH » Wed, 2020-05-20 22:24 |
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633 |
by AllyWhytock Sat, 2020-05-23 16:49 |
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3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences by chrishanson68 » Wed, 2020-04-22 08:26 |
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1,346 |
by chrishanson68 Sat, 2020-05-23 16:22 |
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History of the Yoko Geri by Zach Zinn » Thu, 2020-05-14 21:00 |
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2,872 |
by Zach Zinn Sat, 2020-05-23 16:20 |
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Taikyoku : The Ultimate Training Kata by krian_89 » Tue, 2020-05-12 18:12 |
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1,348 |
by Tau Fri, 2020-05-15 14:52 |
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Heian Shodan Bunkai - Learning Speed by AllyWhytock » Mon, 2020-05-11 21:34 |
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384 |
by AllyWhytock Tue, 2020-05-12 08:17 |
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Gedan Barai Kihon Progressions by Leigh Simms » Sat, 2020-05-09 13:18 |
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672 |
by Iain Abernethy Mon, 2020-05-11 12:34 |
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Kata - The underrated Tool set by chrishanson68 » Sat, 2020-05-09 04:05 |
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426 |
by chrishanson68 Sat, 2020-05-09 08:55 |
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Trapping and Striking from Kata by chrishanson68 » Sat, 2020-05-09 04:14 |
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453 |
by chrishanson68 Sat, 2020-05-09 08:53 |
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Kururunfa Application and Solo practice - short video by Zach Zinn » Tue, 2020-05-05 01:12 |
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610 |
by Zach Zinn Tue, 2020-05-05 09:16 |
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Pinan Yondan & Tenchinage Thro by Brent Yamamoto » Thu, 2020-04-30 00:10 |
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808 |
by MichielC Mon, 2020-05-04 14:22 |
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Beginning Bunkai with Kihon Kata by AllyWhytock » Sun, 2020-04-26 18:32 |
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584 |
by AllyWhytock Tue, 2020-04-28 13:06 |
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Bassai Dai - Tsuki application by Les Bubka » Thu, 2020-04-23 08:14 |
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918 |
by Les Bubka Sun, 2020-04-26 10:37 |
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 » Wed, 2020-04-22 08:03 |
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521 |
by chrishanson68 Sun, 2020-04-26 10:07 |
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Heavy Bag Training: Husband & Wife Hands by shotokanman70 » Wed, 2020-04-08 13:17 |
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1,056 |
by shotokanman70 Fri, 2020-04-10 22:35 |
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Using the same technique in multiple kata by Joseph O'Neill » Fri, 2020-03-27 12:28 |
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5,581 |
by Iain Abernethy Sat, 2020-04-04 09:29 |
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