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Fighting applications from pinan kata by Jeb Chiles » Mon, 2022-04-04 05:42 |
0 |
1,611 |
by Jeb Chiles Mon, 2022-04-04 05:42 |
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Haymaker Defence using Pinan Yondan and Naihanchi by chrishanson68 » Tue, 2022-03-29 02:40 |
0 |
1,163 |
by chrishanson68 Tue, 2022-03-29 02:40 |
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Bassai Single Leg Takedown Defence by shotokanman70 » Wed, 2022-03-16 12:35 |
1 |
1,405 |
by Chris R Wed, 2022-03-16 22:09 |
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BJJ Sweep and Choke from Gankaku/Chinto by shotokanman70 » Thu, 2022-03-03 12:58 |
0 |
916 |
by shotokanman70 Thu, 2022-03-03 13:04 |
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Application for first three moves of Pinan sandan by Heath White » Mon, 2022-01-24 21:47 |
5 |
1,756 |
by Wastelander Thu, 2022-02-10 15:11 |
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"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 » Sun, 2022-02-06 14:23 |
0 |
671 |
by shotokanman70 Sun, 2022-02-06 14:23 |
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Koshi Guruma from Heian Sandan by shotokanman70 » Fri, 2022-01-14 11:34 |
4 |
1,399 |
by shotokanman70 Sun, 2022-01-23 22:39 |
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Shitoryu Sochin Bunkai (community exercise) by Nimrod Nir » Mon, 2021-02-22 16:41 |
14 |
8,392 |
by Nimrod Nir Mon, 2022-01-03 13:21 |
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Karate Throw from Kanku Dai/Kusanku by shotokanman70 » Sat, 2022-01-01 16:17 |
2 |
1,226 |
by shotokanman70 Mon, 2022-01-03 13:20 |
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Bassai Dai - Reinforced low blocks by B Bates » Sat, 2021-10-30 12:31 |
3 |
2,494 |
by Andrew Sheldon-... Sun, 2021-11-14 13:53 |
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Muay Thai Clinch and Kata Connection by chrishanson68 » Sun, 2021-09-19 07:44 |
2 |
1,602 |
by Iain Abernethy Sat, 2021-11-13 12:52 |
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Mawashi Uke Pad Drill by Zach Zinn » Mon, 2021-10-18 06:02 |
0 |
838 |
by Zach Zinn Sat, 2021-11-13 12:37 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
1 |
838 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Standing Loop Choke by Andrew Sheldon-... » Fri, 2021-10-15 21:15 |
1 |
717 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
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Seuinchin Flow Drill by Zach Zinn » Mon, 2021-10-04 02:31 |
0 |
925 |
by Zach Zinn Mon, 2021-10-04 02:31 |
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Naihanchi/Tekki drills and applications by Jeb Chiles » Mon, 2021-09-27 11:50 |
0 |
965 |
by Jeb Chiles Mon, 2021-09-27 11:50 |
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Seisan Flow Drill by Zach Zinn » Tue, 2021-09-21 02:45 |
0 |
1,056 |
by Zach Zinn Tue, 2021-09-21 18:57 |
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Kururunfa Flow Drill by Zach Zinn » Mon, 2021-09-20 03:14 |
0 |
815 |
by Zach Zinn Mon, 2021-09-20 05:36 |
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Nijushiho opening sequence by B Bates » Thu, 2021-09-09 14:47 |
0 |
927 |
by B Bates Thu, 2021-09-09 14:47 |
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Empi opening move by B Bates » Fri, 2021-08-13 22:32 |
4 |
1,844 |
by B Bates Mon, 2021-09-06 20:00 |
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NEW - Rohai Opening Move Application by chrishanson68 » Tue, 2021-08-17 04:46 |
0 |
798 |
by chrishanson68 Mon, 2021-09-06 19:28 |
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Seisan Body Lock by Zach Zinn » Tue, 2021-08-10 06:00 |
2 |
1,332 |
by Pierre Mon, 2021-09-06 19:03 |
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Chinto applications from this weekend by Jeb Chiles » Sun, 2021-08-08 19:32 |
1 |
770 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
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Suparinpei (Page: 1, 2)
by Tau » Sat, 2021-05-29 21:29 |
41 |
15,256 |
by Iain Abernethy Mon, 2021-09-06 18:33 |
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Bassai Dai Opening Move by B Bates » Sat, 2021-07-31 19:32 |
0 |
918 |
by B Bates Sat, 2021-07-31 19:32 |
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