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Topic / Topic starter | Replies | Views | Last post | |
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Rohai/Chinto Application by Wastelander » Thu, 2017-01-26 01:05 |
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3,787 |
by Iain Abernethy Thu, 2017-01-26 08:22 |
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Bunkai Concept: Opposing Forces by Wastelander » Fri, 2017-03-24 00:49 |
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3,979 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
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Naihanchi - Double Block by Les Bubka » Wed, 2019-05-29 15:52 |
1 |
3,407 |
by Iain Abernethy Thu, 2019-05-30 10:57 |
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Pinan / Heian partner drill and bag drill by Iain Abernethy » Wed, 2016-02-03 17:37 |
1 |
3,786 |
by dhogsette Thu, 2016-02-04 04:17 |
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Christian Wedewardt and Enpi Bunkai by Iain Abernethy » Tue, 2017-05-09 18:01 |
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4,950 |
by Marc Tue, 2017-05-09 20:25 |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles » Fri, 2019-12-20 14:35 |
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3,001 |
by Les Bubka Sat, 2019-12-28 15:29 |
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Shoulder Grab Application for Pinan Shodan/Heian Nidan by dhogsette » Mon, 2018-11-19 14:38 |
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3,453 |
by Marc Wed, 2018-11-21 11:13 |
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Various Kata Applications. by Andy_R » Wed, 2019-01-23 09:01 |
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3,372 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
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Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy » Wed, 2017-05-10 09:16 |
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4,438 |
by Les Bubka Wed, 2017-05-10 19:06 |
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Naihanchi Nidan Armbar from the Clinch by Wastelander » Wed, 2016-06-29 06:11 |
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3,777 |
by Iain Abernethy Wed, 2016-06-29 10:15 |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy » Tue, 2020-09-15 16:01 |
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4,686 |
by Axel Sat, 2020-09-26 13:34 |
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Naihanchi trap/backfist bunkai by Wastelander » Wed, 2015-09-09 19:03 |
1 |
4,343 |
by Marc Tue, 2015-09-15 20:33 |
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Don Came on Pinan-Nidan / Heian-Shodan Bunkai by Iain Abernethy » Wed, 2016-06-29 11:05 |
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5,479 |
by Marc Mon, 2016-07-04 21:15 |
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Naihanchi Shodan Application and Timing with Richard Poage by Wastelander » Fri, 2018-11-23 13:37 |
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3,633 |
by Iain Abernethy Mon, 2018-11-26 10:51 |
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Chinto applications from this weekend by Jeb Chiles » Sun, 2021-08-08 19:32 |
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1,850 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
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Bunkai for Opening Sequence of Heian/Pinan Nidan by KeithFoskey » Fri, 2014-04-25 22:28 |
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6,121 |
by Iain Abernethy Mon, 2014-04-28 10:20 |
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Pinan shodan applications in class by Jeb Chiles » Wed, 2023-04-19 20:41 |
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2,169 |
by Jeb Chiles Mon, 2023-04-24 21:59 |
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Naihanchi Shodan Takedown Defense by Wastelander » Wed, 2017-05-17 18:45 |
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3,759 |
by Iain Abernethy Fri, 2017-05-19 13:34 |
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Tuite and Tegumi from Naihanchi Oyo by Jeb Chiles » Wed, 2020-01-01 23:08 |
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2,660 |
by Iain Abernethy Sat, 2020-01-04 12:13 |
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Half way between function and formality? (video) by Iain Abernethy » Thu, 2014-11-27 12:46 |
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5,182 |
by Kevin73 Wed, 2014-12-10 19:18 |
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Pinan Sono San - End Sequence by Les Bubka » Wed, 2018-06-13 14:33 |
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3,350 |
by Marc Wed, 2018-06-13 16:42 |
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Interesting blog post on kata training by Peregrine » Wed, 2010-09-15 13:47 |
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6,995 |
by shoshinkanuk Mon, 2010-09-20 15:38 |
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Enpi Takedown: A Fighting Application by shotokanman70 » Wed, 2019-06-12 11:04 |
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3,162 |
by Les Bubka Wed, 2019-06-12 22:05 |
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Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down by shotokanman70 » Fri, 2017-04-28 03:48 |
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3,455 |
by Marc Tue, 2017-05-02 07:38 |
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Bunkai Heian / Pinan Sandan and Godan by KeithFoskey » Tue, 2014-04-29 04:16 |
1 |
5,996 |
by Iain Abernethy Tue, 2014-04-29 12:03 |
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