Topic / Topic startersort ascending Replies Views Last post
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano » Fri, 2015-07-03 13:52
2
6,114 by Iain Abernethy
Wed, 2015-07-08 10:31
Normal topic Heian Nidan / Pinan Shodan Kata Applications
by Marc » Sun, 2018-03-18 23:30
4
7,693 by Marc
Tue, 2018-03-20 19:47
Hot topic Heian nidan / Pinan shodan (opening sequence)
by muratmat » Wed, 2017-03-15 17:31
5
6,770 by Marc
Sat, 2017-03-18 22:26
Normal topic Heian Nidan - old style
by Heath White » Wed, 2019-09-04 22:05
4
12,167 by Philios
Mon, 2019-09-09 10:38
Hot topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 » Wed, 2018-06-13 19:36
5
9,961 by karate10
Sun, 2018-06-24 16:29
Normal topic Heian Godan application
by Chatan1979 » Wed, 2015-02-11 03:36
3
6,326 by karate10
Sun, 2015-02-15 03:32
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
3,322 by JWT
Fri, 2015-08-21 10:18
Normal topic Heavy Bag Training: Husband & Wife Hands
by shotokanman70 » Wed, 2020-04-08 13:17
3
4,038 by shotokanman70
Fri, 2020-04-10 22:35
Hot topic Head turns in kata
by pete.watson » Tue, 2012-03-20 23:42
8
19,078 by Jon Sloan
Tue, 2012-08-21 14:23
Normal topic Haymaker Defence using Pinan Yondan and Naihanchi
by chrishanson68 » Tue, 2022-03-29 02:40
0
2,288 by chrishanson68
Tue, 2022-03-29 02:40
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
22,516 by shoshinkanuk
Tue, 2011-06-14 09:17
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
5,145 by Kevin73
Wed, 2014-12-10 19:18
Normal topic Hair Grab Bunkai for Pinan Shodan/Heian Nidan
by dhogsette » Sat, 2018-10-13 15:08
4
7,111 by Iain Abernethy
Mon, 2018-10-22 13:14
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
55,457 by Iain Abernethy
Fri, 2013-04-12 09:54
Hot topic Gun kata?
by Iain Abernethy » Mon, 2013-12-16 12:31
30
58,330 by Jr cook
Fri, 2018-10-26 19:38
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy » Sat, 2015-03-21 11:54
1
4,823 by Dod
Wed, 2015-03-25 10:51
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy » Fri, 2014-11-07 14:46
32
71,206 by Iain Abernethy
Mon, 2015-02-23 09:56
Normal topic Groundwork application to "downwards x-block"
by Tau » Fri, 2018-05-04 17:32
4
6,417 by Iain Abernethy
Wed, 2018-05-09 10:23
Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Sat, 2013-05-11 10:48
13
24,652 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Hot topic Grappling in Kata
by Thomas » Sat, 2011-10-22 23:42
9
16,214 by michael rosenbaum
Mon, 2011-10-24 16:14
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy » Sat, 2011-03-12 09:16
13
24,024 by Kevin73
Thu, 2012-03-29 15:23
Hot topic Gorin and Crossed Hand Bunkai Concept
by Wastelander » Fri, 2017-07-07 03:13
6
8,691 by Iain Abernethy
Tue, 2017-07-11 13:39
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander » Wed, 2017-02-22 17:27
4
5,271 by Marc
Tue, 2023-06-06 00:05
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander » Thu, 2018-02-15 02:05
2
4,429 by Les Bubka
Thu, 2018-02-15 11:44
Normal topic Gojushiho Takedown
by Wastelander » Wed, 2016-06-08 15:11
3
5,226 by Iain Abernethy
Thu, 2016-06-09 14:14
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