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Three Armlock Variations from Naihanchi Sandan by Wastelander » Wed, 2016-08-03 06:13 |
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3,577 |
by Wastelander Wed, 2016-08-03 10:18 |
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Heian / Pinan Sandan Opening move application by JWT » Fri, 2015-08-21 08:31 |
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3,337 |
by JWT Fri, 2015-08-21 10:18 |
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy » Thu, 2013-11-07 17:17 |
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4,191 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
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Application option for Jion by Mark B » Tue, 2017-03-14 05:52 |
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2,741 |
by Mark B Tue, 2017-03-14 10:41 |
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Saifa - Opening by Les Bubka » Tue, 2019-04-30 23:06 |
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2,682 |
by Les Bubka Wed, 2019-05-01 12:17 |
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Seisan Flow Drill by Zach Zinn » Tue, 2021-09-21 02:45 |
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1,968 |
by Zach Zinn Tue, 2021-09-21 18:57 |
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Application for Naihanchi by Mark B » Mon, 2016-01-04 21:39 |
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3,271 |
by Mark B Tue, 2016-01-05 10:14 |
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The last two techniques of Jion by Cataphract » Wed, 2017-04-12 15:19 |
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3,008 |
by Cataphract Wed, 2017-04-12 15:19 |
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Pinan Nidan Drill by Andy_R » Mon, 2014-05-05 18:12 |
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4,276 |
by Andy_R Tue, 2014-05-06 10:14 |
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy » Tue, 2017-05-02 16:22 |
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2,820 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
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Naihanchi / Tekki exercises for training with a partner. by muratmat » Mon, 2023-08-28 17:09 |
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3,867 |
by muratmat Mon, 2023-08-28 17:09 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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3,008 |
by Mark B Wed, 2016-05-04 08:57 |
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Pinan / Heian Yondan Bunkai part 3 by Jason Lester » Wed, 2013-07-10 08:14 |
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3,912 |
by Jason Lester Wed, 2013-07-10 10:14 |
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Naihanchi/Tekki drills and applications by Jeb Chiles » Mon, 2021-09-27 11:50 |
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1,780 |
by Jeb Chiles Mon, 2021-09-27 11:50 |
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Gankaku/Chinto Shoulder Lock by shotokanman70 » Sun, 2022-09-11 23:42 |
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2,173 |
by shotokanman70 Sun, 2022-09-11 23:42 |
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Joint manipulation techniques (Heian Sandan) by muratmat » Sun, 2023-10-29 10:14 |
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2,283 |
by muratmat Sun, 2023-10-29 10:14 |
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Bunkai Flow Drill for Fukyugata Ich by dhogsette » Thu, 2016-05-05 03:12 |
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2,890 |
by dhogsette Thu, 2016-05-05 09:15 |
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Kusanku Oyo/Bunkai by Jeb Chiles » Mon, 2018-06-04 03:26 |
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2,568 |
by Jeb Chiles Mon, 2018-06-04 08:18 |
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Teens walking the Steps of the Old Masters by shotokanman70 » Sat, 2020-03-14 13:57 |
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2,379 |
by shotokanman70 Wed, 2020-03-18 08:53 |
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Pinan Yondan - Kuzushi Training by Les Bubka » Fri, 2017-09-29 19:20 |
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2,783 |
by Les Bubka Mon, 2017-10-02 13:50 |
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Naihanchi Shodan Bunkai Webinar Excerpts by Wastelander » Sun, 2021-03-21 16:51 |
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1,808 |
by Wastelander Tue, 2021-04-06 09:27 |
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Seuinchin Flow Drill by Zach Zinn » Mon, 2021-10-04 02:31 |
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1,864 |
by Zach Zinn Mon, 2021-10-04 02:31 |
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Takedown in Fukyugata Ich-1 by dhogsette » Sat, 2016-03-12 17:12 |
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3,224 |
by dhogsette Mon, 2016-03-14 10:58 |
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Saifa bunkai by DaveJH » Tue, 2017-05-02 19:22 |
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4,971 |
by DaveJH Wed, 2017-05-03 09:25 |
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Shotokan Enpi by Bob Davis » Fri, 2017-06-09 15:28 |
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3,737 |
by Bob Davis Sat, 2017-06-10 11:49 |
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