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Chinto grappling by Jeb Chiles » Thu, 2021-07-01 15:15 |
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1,910 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
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3,679 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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Breathing in Hangetsu by PeterH » Wed, 2020-05-20 22:24 |
1 |
3,821 |
by AllyWhytock Sat, 2020-05-23 16:49 |
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Hiki uke by Shpend Ibrahimi » Tue, 2015-06-30 11:28 |
1 |
5,024 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
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Pinan Shodan Takedown by Wastelander » Wed, 2017-11-08 16:48 |
1 |
3,702 |
by Les Bubka Thu, 2017-11-09 07:06 |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1 by dhogsette » Fri, 2018-12-28 21:38 |
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3,295 |
by Marc Wed, 2019-01-16 23:42 |
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Bassai Dai - De Ashi Barai by Les Bubka » Tue, 2017-04-18 14:44 |
1 |
3,602 |
by Iain Abernethy Wed, 2017-04-19 20:39 |
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Passai Sagurite-Gamae/Stomp by Wastelander » Wed, 2018-03-21 15:24 |
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3,841 |
by Marc Wed, 2018-03-21 19:56 |
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Karate is wing chun by nielmag » Thu, 2023-11-02 16:15 |
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2,988 |
by Frazatto Fri, 2023-11-03 14:11 |
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Basic Pinan Nidan Takedown by Wastelander » Thu, 2018-07-12 17:07 |
1 |
3,558 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
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Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki) by Wastelander » Wed, 2015-04-08 18:00 |
1 |
4,291 |
by Iain Abernethy Fri, 2015-04-10 11:22 |
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Naihanchi Bunkai - Three Techniques for Functional Practice by Azato » Wed, 2021-07-14 20:42 |
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1,891 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
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Bunkai for Opening Sequence of Heian/Pinan Nidan by KeithFoskey » Fri, 2014-04-25 22:28 |
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6,109 |
by Iain Abernethy Mon, 2014-04-28 10:20 |
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Standing Loop Choke by Andrew Sheldon-... » Fri, 2021-10-15 21:15 |
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1,959 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
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Interesting blog post on kata training by Peregrine » Wed, 2010-09-15 13:47 |
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6,961 |
by shoshinkanuk Mon, 2010-09-20 15:38 |
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Another Naihanchi pad drill by Mark B » Tue, 2018-06-05 05:51 |
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3,351 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
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"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander » Wed, 2017-08-16 15:50 |
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4,541 |
by Marc Thu, 2017-08-24 22:06 |
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Application concepts for Passai by Mark B » Tue, 2017-10-03 07:17 |
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3,927 |
by Iain Abernethy Tue, 2017-10-03 16:29 |
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Backyard Bunkai Bonanza: Inside range Geki Sai techniques by Zach Zinn » Thu, 2020-05-28 07:01 |
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2,977 |
by Mark Powell Thu, 2020-08-27 12:47 |
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Bunkai Heian / Pinan Sandan and Godan by KeithFoskey » Tue, 2014-04-29 04:16 |
1 |
5,982 |
by Iain Abernethy Tue, 2014-04-29 12:03 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
1 |
1,949 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Tekki shodan- 2 man drill by Chatan1979 » Wed, 2014-07-30 03:35 |
1 |
4,958 |
by Iain Abernethy Thu, 2014-07-31 08:37 |
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Niseishi Bunkai and Padwork by Andy_R » Sat, 2017-05-06 23:34 |
1 |
3,847 |
by Iain Abernethy Mon, 2017-05-08 14:45 |
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Blended Passai/Naihanchi Bunkai with Richard Poage by Wastelander » Thu, 2018-05-03 17:13 |
1 |
3,248 |
by Iain Abernethy Mon, 2018-05-07 19:43 |
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Medieval : Comparison with Heian Shodan/Pinan Nidan by css1971 » Wed, 2015-02-18 19:13 |
1 |
5,863 |
by Iain Abernethy Thu, 2015-02-19 10:06 |
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