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Pinan Shodan application and supplementary exercise by Wastelander » Wed, 2015-06-10 15:09 |
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2,179 |
by Wastelander Fri, 2015-06-12 11:05 |
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy » Thu, 2013-11-07 17:17 |
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2,798 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
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Another Waza Wednesday with Iain - Pinan Yondan by Wastelander » Wed, 2017-12-20 15:07 |
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1,464 |
by Wastelander Fri, 2017-12-22 08:51 |
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Heian Yondan bunkai (linked to Kenpo Gaisetsu) by muratmat » Tue, 2019-11-05 23:32 |
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744 |
by muratmat Wed, 2019-11-06 09:28 |
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Naihanchi seminar applications 9 - 12 by Mark B » Fri, 2016-04-29 12:35 |
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1,936 |
by Mark B Mon, 2016-05-02 10:26 |
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Application for Aragaki Seisan by Mark B » Tue, 2016-08-02 21:34 |
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1,764 |
by Mark B Wed, 2016-08-03 10:19 |
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Heian / Pinan Sandan Opening move application by JWT » Fri, 2015-08-21 08:31 |
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2,120 |
by JWT Fri, 2015-08-21 10:18 |
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Application option for Jion by Mark B » Tue, 2017-03-14 05:52 |
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1,467 |
by Mark B Tue, 2017-03-14 10:41 |
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Pinan Nidan Drill by Andy_R » Mon, 2014-05-05 18:12 |
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2,674 |
by Andy_R Tue, 2014-05-06 10:14 |
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Saifa - Opening by Les Bubka » Tue, 2019-04-30 23:06 |
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967 |
by Les Bubka Wed, 2019-05-01 12:17 |
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Don Came on Kushaku / Kanku-Dai Bunkai by Iain Abernethy » Wed, 2017-04-12 10:58 |
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2,671 |
by Iain Abernethy Wed, 2017-04-12 10:58 |
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Application for Aragaki Seisan by Mark B » Tue, 2017-05-02 09:20 |
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1,534 |
by Mark B Wed, 2017-05-03 09:28 |
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Pinan Sandan elbow block backfist combo by Jeb Chiles » Fri, 2018-06-01 22:07 |
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903 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
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Pinan Sandan rear grab defense by Wastelander » Wed, 2017-08-09 20:38 |
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1,383 |
by Wastelander Thu, 2017-08-10 07:41 |
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Pinan / Heian Yondan Bunkai part 3 by Jason Lester » Wed, 2013-07-10 08:14 |
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2,600 |
by Jason Lester Wed, 2013-07-10 10:14 |
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Three Armlock Variations from Naihanchi Sandan by Wastelander » Wed, 2016-08-03 06:13 |
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1,683 |
by Wastelander Wed, 2016-08-03 10:18 |
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Application for Naihanchi by Mark B » Mon, 2016-01-04 21:39 |
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2,019 |
by Mark B Tue, 2016-01-05 10:14 |
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The last two techniques of Jion by Cataphract » Wed, 2017-04-12 15:19 |
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1,467 |
by Cataphract Wed, 2017-04-12 15:19 |
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy » Tue, 2017-05-02 16:22 |
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1,382 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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1,705 |
by Mark B Wed, 2016-05-04 08:57 |
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Naihanchi Shodan Bunkai from Richard Poage (video) by Iain Abernethy » Wed, 2013-11-20 12:51 |
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3,894 |
by Iain Abernethy Wed, 2013-11-20 12:51 |
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Principles of Combat - Examples & Explaining by SimonSutherland » Fri, 2019-11-29 13:33 |
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402 |
by SimonSutherland Fri, 2019-11-29 13:37 |
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Bunkai Flow Drill for Fukyugata Ich by dhogsette » Thu, 2016-05-05 03:12 |
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1,644 |
by dhogsette Thu, 2016-05-05 09:15 |
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Kusanku Oyo/Bunkai by Jeb Chiles » Mon, 2018-06-04 03:26 |
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1,117 |
by Jeb Chiles Mon, 2018-06-04 08:18 |
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Pinan Shodan / Heian Nidan Opening movements by JWT » Fri, 2013-07-12 09:07 |
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2,337 |
by JWT Fri, 2013-07-12 10:40 |
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