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Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
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2,179 by Wastelander
Fri, 2015-06-12 11:05
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy » Thu, 2013-11-07 17:17
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2,798 by Iain Abernethy
Thu, 2013-11-07 17:17
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander » Wed, 2017-12-20 15:07
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1,464 by Wastelander
Fri, 2017-12-22 08:51
Normal topic Heian Yondan bunkai (linked to Kenpo Gaisetsu)
by muratmat » Tue, 2019-11-05 23:32
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744 by muratmat
Wed, 2019-11-06 09:28
Normal topic Naihanchi seminar applications 9 - 12
by Mark B » Fri, 2016-04-29 12:35
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1,936 by Mark B
Mon, 2016-05-02 10:26
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2016-08-02 21:34
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1,764 by Mark B
Wed, 2016-08-03 10:19
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
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2,120 by JWT
Fri, 2015-08-21 10:18
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
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1,467 by Mark B
Tue, 2017-03-14 10:41
Normal topic Pinan Nidan Drill
by Andy_R » Mon, 2014-05-05 18:12
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2,674 by Andy_R
Tue, 2014-05-06 10:14
Normal topic Saifa - Opening
by Les Bubka » Tue, 2019-04-30 23:06
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967 by Les Bubka
Wed, 2019-05-01 12:17
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy » Wed, 2017-04-12 10:58
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2,671 by Iain Abernethy
Wed, 2017-04-12 10:58
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
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1,534 by Mark B
Wed, 2017-05-03 09:28
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles » Fri, 2018-06-01 22:07
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903 by Jeb Chiles
Sat, 2018-06-02 08:47
Normal topic Pinan Sandan rear grab defense
by Wastelander » Wed, 2017-08-09 20:38
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1,383 by Wastelander
Thu, 2017-08-10 07:41
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester » Wed, 2013-07-10 08:14
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2,600 by Jason Lester
Wed, 2013-07-10 10:14
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
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1,683 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
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2,019 by Mark B
Tue, 2016-01-05 10:14
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
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1,467 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
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1,382 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
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1,705 by Mark B
Wed, 2016-05-04 08:57
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy » Wed, 2013-11-20 12:51
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3,894 by Iain Abernethy
Wed, 2013-11-20 12:51
Normal topic Principles of Combat - Examples & Explaining
by SimonSutherland » Fri, 2019-11-29 13:33
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402 by SimonSutherland
Fri, 2019-11-29 13:37
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
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1,644 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles » Mon, 2018-06-04 03:26
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1,117 by Jeb Chiles
Mon, 2018-06-04 08:18
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
2,337 by JWT
Fri, 2013-07-12 10:40

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