Topic / Topic starter Replies Views Last postsort ascending
Normal topic Iain Abernethy’s latest throw video on app
by Oerjan Nilsen » Fri, 2019-06-07 16:52
2
1,566 by Iain Abernethy
Mon, 2019-06-10 12:13
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
1,526 by Iain Abernethy
Fri, 2019-06-07 09:20
Normal topic Teki/Naihanshi Takedown
by shotokanman70 » Mon, 2019-05-27 11:22
1
1,033 by Marc
Fri, 2019-05-31 00:02
Normal topic Naihanchi - Double Block
by Les Bubka » Wed, 2019-05-29 15:52
1
1,050 by Iain Abernethy
Thu, 2019-05-30 10:57
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette » Fri, 2019-05-03 22:51
4
1,366 by dhogsette
Tue, 2019-05-28 21:37
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette » Fri, 2019-05-10 20:43
2
912 by dhogsette
Tue, 2019-05-28 21:34
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka » Tue, 2019-05-21 23:28
4
1,430 by Les Bubka
Mon, 2019-05-27 09:08
Normal topic The Nature of Fighting article
by Paul_D » Thu, 2019-05-23 14:44
2
1,109 by Iain Abernethy
Fri, 2019-05-24 09:28
Hot topic Basic pad drill into a takedown
by shotokanman70 » Wed, 2019-05-22 03:54
6
1,531 by shotokanman70
Thu, 2019-05-23 20:04
Hot topic Naihanchi Oyo
by Jeb Chiles » Fri, 2019-04-26 20:20
6
2,477 by Marc
Wed, 2019-05-22 23:46
Hot topic Naihanchi - opening sequence
by Les Bubka » Thu, 2019-04-25 08:12
10
3,180 by Marc
Tue, 2019-05-21 01:07
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H » Sun, 2019-03-24 20:10
8
2,971 by Steve Gombosi
Fri, 2019-05-10 12:02
Normal topic Saifa - Opening
by Les Bubka » Tue, 2019-04-30 23:06
0
960 by Les Bubka
Wed, 2019-05-01 12:17
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette » Sat, 2019-04-20 16:22
0
886 by dhogsette
Sun, 2019-04-21 13:20
Normal topic Pinan Shodan Oyo by section
by Jeb Chiles » Mon, 2019-04-08 19:05
2
1,902 by Jeb Chiles
Sun, 2019-04-21 13:17
Hot topic Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike
by dhogsette » Fri, 2019-04-05 23:06
5
1,427 by dhogsette
Mon, 2019-04-08 21:58
Normal topic Heian Yondan Entry Into Takedown and Choke
by shotokanman70 » Sat, 2019-04-06 21:04
2
1,223 by shotokanman70
Mon, 2019-04-08 17:48
Normal topic Pinan Shodan Oyo
by Jeb Chiles » Mon, 2019-04-01 21:55
0
1,418 by Jeb Chiles
Tue, 2019-04-02 09:23
Normal topic Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill
by dhogsette » Mon, 2019-03-04 22:51
4
1,829 by dhogsette
Wed, 2019-03-27 00:56
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 » Sat, 2019-03-16 15:29
5
1,822 by Iain Abernethy
Fri, 2019-03-22 15:39
Hot topic Tabata-Ha Rohai
by John M Avilla » Fri, 2019-02-22 00:22
28
7,232 by Iain Abernethy
Fri, 2019-03-22 14:15
Hot topic Annan Bunkai
by Mary Stevens » Mon, 2019-03-11 11:54
10
3,837 by AllyWhytock
Sat, 2019-03-16 17:13
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette » Fri, 2019-02-22 21:32
7
1,829 by dhogsette
Thu, 2019-03-14 01:38
Hot topic Pinan sono Ni - Sukui uke
by Les Bubka » Wed, 2019-03-06 20:56
6
1,761 by Marc
Thu, 2019-03-14 00:30
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka » Wed, 2019-03-13 20:50
0
796 by Les Bubka
Wed, 2019-03-13 23:05
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