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Topic / Topic starter | Replies | Views | Last post | |
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Pinan Sandan rear grab defense by Wastelander » Wed, 2017-08-09 20:38 |
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2,835 |
by Wastelander Thu, 2017-08-10 07:41 |
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Bassai Dai - Sukui Uke by Les Bubka » Thu, 2020-03-12 13:38 |
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2,270 |
by Les Bubka Wed, 2020-03-18 08:50 |
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Three Armlock Variations from Naihanchi Sandan by Wastelander » Wed, 2016-08-03 06:13 |
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3,588 |
by Wastelander Wed, 2016-08-03 10:18 |
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Heian / Pinan Sandan Opening move application by JWT » Fri, 2015-08-21 08:31 |
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3,344 |
by JWT Fri, 2015-08-21 10:18 |
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Application option for Jion by Mark B » Tue, 2017-03-14 05:52 |
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2,753 |
by Mark B Tue, 2017-03-14 10:41 |
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Saifa - Opening by Les Bubka » Tue, 2019-04-30 23:06 |
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2,693 |
by Les Bubka Wed, 2019-05-01 12:17 |
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Kururunfa Flow Drill by Zach Zinn » Mon, 2021-09-20 03:14 |
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1,780 |
by Zach Zinn Mon, 2021-09-20 05:36 |
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Don Came on Kushaku / Kanku-Dai Bunkai by Iain Abernethy » Wed, 2017-04-12 10:58 |
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4,148 |
by Iain Abernethy Wed, 2017-04-12 10:58 |
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Application for Aragaki Seisan by Mark B » Tue, 2017-05-02 09:20 |
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2,889 |
by Mark B Wed, 2017-05-03 09:28 |
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E.K.A. short weapons demo by Jason Lester » Wed, 2012-11-14 10:01 |
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4,145 |
by Jason Lester Mon, 2012-11-19 14:30 |
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Naihanchi/Tekki application from Thai Boxing by Spaniard » Sat, 2023-08-26 17:10 |
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2,356 |
by Spaniard Sat, 2023-08-26 17:10 |
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Interesting Article about Itosu and the Pinans by Kevin73 » Mon, 2011-10-24 14:03 |
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4,162 |
by Kevin73 Mon, 2011-10-24 14:03 |
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Seisan Flow Drill by Zach Zinn » Tue, 2021-09-21 02:45 |
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1,987 |
by Zach Zinn Tue, 2021-09-21 18:57 |
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Application for Naihanchi by Mark B » Mon, 2016-01-04 21:39 |
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3,279 |
by Mark B Tue, 2016-01-05 10:14 |
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The last two techniques of Jion by Cataphract » Wed, 2017-04-12 15:19 |
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3,021 |
by Cataphract Wed, 2017-04-12 15:19 |
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Some videos for the Kyokushin dudes by Krammy » Tue, 2014-06-24 23:28 |
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4,126 |
by Krammy Wed, 2014-06-25 09:48 |
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy » Tue, 2017-05-02 16:22 |
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2,828 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
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Naihanchi / Tekki exercises for training with a partner. by muratmat » Mon, 2023-08-28 17:09 |
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3,883 |
by muratmat Mon, 2023-08-28 17:09 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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3,017 |
by Mark B Wed, 2016-05-04 08:57 |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
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3,691 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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Breathing in Hangetsu by PeterH » Wed, 2020-05-20 22:24 |
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3,843 |
by AllyWhytock Sat, 2020-05-23 16:49 |
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Hiki uke by Shpend Ibrahimi » Tue, 2015-06-30 11:28 |
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5,038 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
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Pinan Shodan Takedown by Wastelander » Wed, 2017-11-08 16:48 |
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3,718 |
by Les Bubka Thu, 2017-11-09 07:06 |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1 by dhogsette » Fri, 2018-12-28 21:38 |
1 |
3,319 |
by Marc Wed, 2019-01-16 23:42 |
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Practical Applications of Age Uke by shotokanman70 » Sat, 2019-03-02 22:39 |
1 |
3,296 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
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