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Normal topic Ananko Bunkai Drill part 2
by Lee Taylor » Fri, 2018-03-16 08:57
1
3,923 by Iain Abernethy
Fri, 2018-03-16 09:53
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
3,609 by Marc
Wed, 2017-05-24 16:10
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla » Fri, 2019-02-22 19:53
1
3,355 by Iain Abernethy
Tue, 2019-02-26 11:32
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
4,508 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Heian shodan oddity
by Heath White » Wed, 2022-08-17 18:09
1
2,557 by Frazatto
Tue, 2022-09-06 12:57
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
4,403 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
4,923 by Quick2Kick
Mon, 2015-06-22 18:15
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
4,288 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka » Tue, 2019-02-26 19:08
1
3,226 by Iain Abernethy
Wed, 2019-02-27 13:03
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
4,356 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Kanku Dai application for the "jump"
by muratmat » Thu, 2022-09-08 16:15
1
2,374 by Wastelander
Mon, 2022-09-19 22:22
Normal topic Pinan and Naihanchi grappling applications
by Jeb Chiles » Mon, 2018-04-23 01:09
1
4,414 by Iain Abernethy
Mon, 2018-04-23 11:47
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
4,105 by Tanbukan
Mon, 2017-06-12 11:03
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
4,048 by Mark B
Tue, 2016-06-07 06:36
Normal topic Bespoke Kata Techniques
by Paul_D » Thu, 2017-08-10 10:39
1
4,113 by Iain Abernethy
Wed, 2017-08-16 10:54
Normal topic Pinan Shodan from within a clinch
by Andrew Revell » Fri, 2020-03-13 17:42
1
2,414 by MichielC
Mon, 2020-03-16 16:13
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander » Wed, 2017-09-27 15:32
1
3,710 by Marc
Fri, 2017-09-29 14:11
Normal topic Pinan Shodan Bunkai
by BSnyder » Thu, 2021-03-18 15:35
1
2,506 by Iain Abernethy
Thu, 2021-04-01 15:02
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
3,721 by Dash3
Wed, 2017-01-11 21:26
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy » Wed, 2018-01-03 22:45
1
4,491 by Marc
Sat, 2018-01-06 22:51
Normal topic Practical Applications of Age Uke
by shotokanman70 » Sat, 2019-03-02 22:39
1
3,254 by Iain Abernethy
Sun, 2019-03-03 13:08
Normal topic Chinto grappling
by Jeb Chiles » Thu, 2021-07-01 15:15
1
1,885 by Iain Abernethy
Fri, 2021-07-02 14:04
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms » Mon, 2018-10-22 00:44
1
3,658 by tubbydrawers
Tue, 2018-10-23 10:45
Normal topic Breathing in Hangetsu
by PeterH » Wed, 2020-05-20 22:24
1
3,765 by AllyWhytock
Sat, 2020-05-23 16:49
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
5,007 by Chikara Andrew
Wed, 2015-07-01 08:08
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