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Bunkai Empi - first sequence by Lionel Froidure » Thu, 2017-04-27 15:29 |
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10,163 |
by Lionel Froidure Fri, 2017-05-05 11:19 |
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Pet Peeve - "Force on Force" by Zach Zinn » Mon, 2020-02-17 20:39 |
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7,262 |
by Iain Abernethy Tue, 2020-02-18 11:16 |
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what's in a name by Finlay » Thu, 2011-09-15 03:43 |
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13,544 |
by Iain Abernethy Wed, 2011-09-21 13:46 |
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Generating Power in Shuto Uke by nielmag » Fri, 2011-03-11 19:23 |
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15,481 |
by shoshinkanuk Thu, 2011-03-17 14:59 |
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Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan by dhogsette » Fri, 2018-12-14 16:35 |
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9,140 |
by dhogsette Fri, 2019-01-18 03:50 |
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Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage by Wastelander » Wed, 2017-12-06 16:55 |
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10,229 |
by Wastelander Thu, 2017-12-28 00:41 |
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Naihanchi seminar applications by Mark B » Tue, 2016-04-26 06:10 |
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8,775 |
by Mark B Thu, 2016-05-05 09:42 |
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Review of Four Basic Gedan Uke Applications by dhogsette » Wed, 2017-09-20 04:43 |
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10,523 |
by Iain Abernethy Mon, 2017-09-25 10:49 |
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Gi and No Gi by BSnyder » Mon, 2019-09-30 20:43 |
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9,303 |
by Iain Abernethy Thu, 2019-10-31 10:48 |
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Yantsu Kata - Oyo Bunkai by Les Bubka » Mon, 2017-08-07 21:36 |
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16,689 |
by Iain Abernethy Fri, 2017-08-25 15:48 |
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High School Kata Creation Exam by shotokanman70 » Fri, 2018-06-22 10:08 |
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10,307 |
by Marc Fri, 2018-07-13 22:21 |
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Naihanchi Shodan Opening Sequence Padwork Drill by Wastelander » Wed, 2015-12-30 14:27 |
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9,041 |
by Mark B Sat, 2016-01-02 10:10 |
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Final Sequence in Pinan Shodan Drill 1 by dhogsette » Fri, 2019-02-22 21:32 |
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8,899 |
by dhogsette Thu, 2019-03-14 01:38 |
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Pinan Shodan Osae Uke/Nukite Sequence by shoshinkanuk » Mon, 2013-12-09 19:00 |
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12,234 |
by Black Tiger Tue, 2013-12-10 10:21 |
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One-legged turn in Chinto by Wastelander » Thu, 2015-10-15 05:05 |
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9,985 |
by Iain Abernethy Wed, 2015-10-21 09:57 |
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line of embusen vs direction of movement by css1971 » Mon, 2015-04-06 14:02 |
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14,582 |
by JWT Sat, 2015-04-11 14:21 |
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Kata and Internal Memory by Iain Abernethy » Wed, 2013-08-21 10:11 |
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16,728 |
by Iain Abernethy Thu, 2013-08-22 12:59 |
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Kata: The pulling hand by Jason Lester » Wed, 2012-03-28 11:28 |
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12,981 |
by Th0mas Wed, 2012-04-18 11:34 |
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Bassai Dai Application by Chatan1979 » Tue, 2014-04-15 16:19 |
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15,130 |
by Iain Abernethy Wed, 2014-04-23 19:26 |
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"Broken" Kata by Palmer Barr » Fri, 2020-01-31 22:33 |
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8,603 |
by Palmer Barr Wed, 2020-02-05 12:57 |
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Fighting fashion by Finlay » Thu, 2016-01-14 11:52 |
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11,470 |
by Iain Abernethy Fri, 2016-01-22 08:03 |
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Dirty Chinte Flow Drill by shotokanman70 » Wed, 2019-08-14 14:58 |
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8,871 |
by Jeb Chiles Tue, 2019-08-27 17:04 |
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Kata Specific Strategies by Stevenson » Fri, 2012-08-24 14:59 |
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12,675 |
by DaveB Wed, 2012-08-29 02:31 |
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The set ups/gripping leading to attached kicking in Kata by Paul Anderson » Wed, 2012-12-19 09:20 |
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12,119 |
by Quick2Kick Mon, 2012-12-24 00:30 |
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Pinan Sono Ichi Basic drill by Les Bubka » Thu, 2019-01-17 08:48 |
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9,466 |
by John M Avilla Wed, 2019-02-20 17:26 |
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