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If you could only choose 1 form to make a case... by GGavin » Thu, 2015-09-17 17:04 |
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6,748 |
by Spaniard Mon, 2015-09-21 04:40 |
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Gedan-Barai Limb Control, Drills, and Follow-Ups by Wastelander » Fri, 2017-02-17 06:13 |
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9,256 |
by Wastelander Wed, 2017-02-22 17:33 |
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Application concepts for the Naihanchi boxing system by Mark B » Tue, 2018-01-23 05:57 |
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6,406 |
by Mark B Mon, 2018-01-29 08:46 |
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Gedan Barai Flowdrill by Leigh Simms » Sun, 2017-03-26 23:49 |
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6,580 |
by Leigh Simms Tue, 2017-03-28 09:26 |
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Old ToriTe bunkai for the Heian Kata's by Kenneth Poulsen » Sat, 2019-08-31 12:57 |
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6,374 |
by Kenneth Poulsen Sun, 2019-09-22 19:50 |
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End Sequence for Fukyugata Ni (Gekisai)--Part 2 by dhogsette » Fri, 2018-08-31 22:09 |
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6,674 |
by Iain Abernethy Sun, 2018-09-02 15:42 |
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Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter by Wastelander » Wed, 2017-02-22 17:27 |
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5,398 |
by Marc Tue, 2023-06-06 00:05 |
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Ninushiho/niseishin shovel hook, clinch and knee strike. by shotokanman70 » Wed, 2018-01-24 10:53 |
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6,453 |
by shotokanman70 Wed, 2018-01-31 12:04 |
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Bunkai Concept: Kuzushi-Waza Before Turns in Kata by Wastelander » Thu, 2018-04-05 07:19 |
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7,473 |
by Marc Thu, 2018-04-19 23:26 |
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Heian Nidan - old style by Heath White » Wed, 2019-09-04 22:05 |
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12,289 |
by Philios Mon, 2019-09-09 10:38 |
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Jitte Kata Weapon Disarm Bunkai by Nathanlake » Thu, 2018-05-17 20:35 |
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7,540 |
by Iain Abernethy Wed, 2018-05-23 12:08 |
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A Kushanku inspired drill from Rok Derencin (video) by Iain Abernethy » Fri, 2013-11-22 13:20 |
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10,150 |
by Rok Derencin Tue, 2013-11-26 08:28 |
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Pinan Shodan (Shorin-Ryu) by Andre Pedersen by Iain Abernethy » Thu, 2018-02-01 08:37 |
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7,213 |
by Iain Abernethy Tue, 2018-03-13 13:33 |
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Empi opening move by B Bates » Fri, 2021-08-13 22:32 |
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3,960 |
by B Bates Mon, 2021-09-06 20:00 |
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Kata in the Modern World: Seipai 2.0 by Jack Slack » Tue, 2014-09-30 18:34 |
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14,466 |
by rshively Thu, 2014-10-30 09:52 |
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Kushanku / Bassai Dai - Passai Bunai by Andy_R » Sun, 2019-09-08 23:42 |
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6,065 |
by Andy_R Wed, 2019-09-18 09:48 |
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Heian nidan/Pinan shodan/Pinan sono ni by Dillon » Tue, 2015-05-26 15:03 |
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9,573 |
by Iain Abernethy Wed, 2015-05-27 10:52 |
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Heian Sandan. Defence against front choke. by shotokanman70 » Sun, 2018-12-16 02:52 |
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7,485 |
by John M Avilla Thu, 2019-02-21 11:06 |
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Kata & Meditation by michael rosenbaum » Wed, 2011-10-12 14:04 |
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12,452 |
by LC Stig Mon, 2011-10-24 18:25 |
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JION - Taisho part by Lionel Froidure » Thu, 2018-02-01 10:03 |
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6,429 |
by Iain Abernethy Mon, 2018-02-05 18:11 |
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Pad Drill: Smash, Crash & Clinch by shotokanman70 » Sun, 2019-09-22 04:36 |
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5,872 |
by shotokanman70 Mon, 2019-09-23 23:55 |
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Advanced Kata by diadicic » Thu, 2013-02-14 13:24 |
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9,373 |
by Th0mas Wed, 2013-03-27 14:47 |
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Pinan Nidan Kick-Catch and Takedown by Wastelander » Wed, 2016-05-25 03:02 |
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8,607 |
by Mark B Wed, 2016-05-25 16:27 |
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Kata and Roberto Durans In-Fighting by Iain Abernethy » Mon, 2017-07-24 11:37 |
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8,114 |
by GPNorwich Mon, 2017-07-24 16:40 |
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Manji Gamae by Paul Anderson » Fri, 2011-07-08 15:04 |
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11,626 |
by Andrew Carr-Locke Fri, 2011-07-29 15:50 |
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