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Bassai Dai - 3x Shuto Uke + "Prepare" and Kick by Kyoshi » Sun, 2013-10-13 14:48 |
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12,060 |
by Black Tiger Mon, 2013-10-21 14:52 |
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Shotokans Sochin Opening Sequence by Leigh Simms » Mon, 2016-05-02 23:12 |
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8,818 |
by Mark Powell Tue, 2016-05-03 18:06 |
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Nijushiho bunkai blog by gazrichards » Wed, 2013-06-05 16:34 |
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12,669 |
by JWT Fri, 2013-06-28 13:39 |
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Heian/Pinan Yondan Drills by ky0han » Mon, 2014-04-07 14:40 |
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11,105 |
by JWT Tue, 2014-04-15 09:38 |
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Exiting from a Looping Flow Drill to Eliminate Training Scars by shotokanman70 » Sun, 2018-06-03 04:17 |
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9,708 |
by shotokanman70 Tue, 2018-06-12 07:15 |
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Layer Your Training to Avoid Training Scars by shotokanman70 » Thu, 2018-06-28 13:18 |
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9,618 |
by karate10 Fri, 2018-07-13 09:42 |
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Kata and Internal Memory by Iain Abernethy » Wed, 2013-08-21 10:11 |
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16,710 |
by Iain Abernethy Thu, 2013-08-22 12:59 |
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Kata: The pulling hand by Jason Lester » Wed, 2012-03-28 11:28 |
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12,975 |
by Th0mas Wed, 2012-04-18 11:34 |
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Bassai Dai Application by Chatan1979 » Tue, 2014-04-15 16:19 |
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15,113 |
by Iain Abernethy Wed, 2014-04-23 19:26 |
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line of embusen vs direction of movement by css1971 » Mon, 2015-04-06 14:02 |
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14,548 |
by JWT Sat, 2015-04-11 14:21 |
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"Broken" Kata by Palmer Barr » Fri, 2020-01-31 22:33 |
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8,593 |
by Palmer Barr Wed, 2020-02-05 12:57 |
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Fighting fashion by Finlay » Thu, 2016-01-14 11:52 |
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11,453 |
by Iain Abernethy Fri, 2016-01-22 08:03 |
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Dirty Chinte Flow Drill by shotokanman70 » Wed, 2019-08-14 14:58 |
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8,857 |
by Jeb Chiles Tue, 2019-08-27 17:04 |
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Pinan Sono Ichi Basic drill by Les Bubka » Thu, 2019-01-17 08:48 |
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9,446 |
by John M Avilla Wed, 2019-02-20 17:26 |
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Random Bunkai from a Jujitsu guy by Tau » Thu, 2012-04-19 11:37 |
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15,129 |
by Tau Tue, 2013-03-19 10:04 |
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Kata Specific Strategies by Stevenson » Fri, 2012-08-24 14:59 |
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12,674 |
by DaveB Wed, 2012-08-29 02:31 |
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The set ups/gripping leading to attached kicking in Kata by Paul Anderson » Wed, 2012-12-19 09:20 |
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12,115 |
by Quick2Kick Mon, 2012-12-24 00:30 |
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Naihanchi Opening Movements by Azato » Tue, 2020-09-08 01:00 |
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8,577 |
by Axel Mon, 2020-11-02 20:11 |
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Pinan/Heian Yondan Morote-Uke Sequence by Wastelander » Wed, 2017-02-08 16:41 |
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8,726 |
by Iain Abernethy Tue, 2017-02-14 21:25 |
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Karate tegumi to clinch and takedown by Jeb Chiles » Mon, 2019-08-26 14:03 |
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8,435 |
by Jeb Chiles Thu, 2019-09-12 15:17 |
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Pinan Nidan & Heian Shodan differences by Paul Anderson » Wed, 2011-06-22 17:07 |
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14,898 |
by Tau Fri, 2011-08-26 12:33 |
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Seipai Bunkai by Les Bubka » Fri, 2017-02-10 07:34 |
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8,484 |
by Les Bubka Tue, 2017-02-14 20:22 |
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application for the second sequence of Niseishi/Nijushiho by Mark B » Wed, 2014-11-19 19:49 |
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11,107 |
by Mark B Wed, 2014-11-26 09:12 |
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Heian Nidan Looping Flow drill. by shotokanman70 » Thu, 2016-12-15 17:06 |
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7,963 |
by shotokanman70 Mon, 2017-01-02 01:32 |
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Original form for Shotokan's Hangestsu...? by Th0mas » Wed, 2014-05-07 15:11 |
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14,116 |
by DaveB Thu, 2014-05-22 16:04 |
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