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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 » Thu, 2017-03-23 02:16 |
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6,787 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
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More Bassai Dai Application by Chatan1979 » Wed, 2014-04-30 02:28 |
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7,515 |
by Chatan1979 Wed, 2014-04-30 13:57 |
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Ninushiho/niseishin shovel hook, clinch and knee strike. by shotokanman70 » Wed, 2018-01-24 10:53 |
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6,446 |
by shotokanman70 Wed, 2018-01-31 12:04 |
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Heian Sandan Elbow break and Shoulder Lock by shotokanman70 » Fri, 2017-04-21 02:16 |
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5,492 |
by Iain Abernethy Wed, 2017-04-26 09:43 |
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Bunkai Concept: Kuzushi-Waza Before Turns in Kata by Wastelander » Thu, 2018-04-05 07:19 |
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7,464 |
by Marc Thu, 2018-04-19 23:26 |
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Heian Nidan - old style by Heath White » Wed, 2019-09-04 22:05 |
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12,273 |
by Philios Mon, 2019-09-09 10:38 |
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Jitte Kata Weapon Disarm Bunkai by Nathanlake » Thu, 2018-05-17 20:35 |
4 |
7,530 |
by Iain Abernethy Wed, 2018-05-23 12:08 |
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finger tip 'strikes' by Finlay » Fri, 2016-08-19 05:00 |
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8,590 |
by Kevin73 Mon, 2016-08-22 10:32 |
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Pinan Shodan (Shorin-Ryu) by Andre Pedersen by Iain Abernethy » Thu, 2018-02-01 08:37 |
4 |
7,206 |
by Iain Abernethy Tue, 2018-03-13 13:33 |
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Empi opening move by B Bates » Fri, 2021-08-13 22:32 |
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3,940 |
by B Bates Mon, 2021-09-06 20:00 |
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Kushanku / Bassai Dai - Passai Bunai by Andy_R » Sun, 2019-09-08 23:42 |
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6,056 |
by Andy_R Wed, 2019-09-18 09:48 |
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Gojushiho Rear Grab/Punch Defense by Wastelander » Wed, 2016-11-30 19:56 |
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6,876 |
by Marc Thu, 2016-12-01 23:14 |
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Heian Sandan. Defence against front choke. by shotokanman70 » Sun, 2018-12-16 02:52 |
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7,472 |
by John M Avilla Thu, 2019-02-21 11:06 |
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JION - Taisho part by Lionel Froidure » Thu, 2018-02-01 10:03 |
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6,424 |
by Iain Abernethy Mon, 2018-02-05 18:11 |
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Pinan Godan Shoulder Lock Takedown by Wastelander » Wed, 2016-03-23 13:42 |
4 |
6,957 |
by dhogsette Fri, 2016-03-25 08:40 |
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Pad Drill: Smash, Crash & Clinch by shotokanman70 » Sun, 2019-09-22 04:36 |
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5,865 |
by shotokanman70 Mon, 2019-09-23 23:55 |
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Bunkai 'Study Group' by Andy_R » Sun, 2013-04-28 22:15 |
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9,071 |
by Andy_R Wed, 2013-05-08 22:40 |
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Kata and Roberto Durans In-Fighting by Iain Abernethy » Mon, 2017-07-24 11:37 |
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8,107 |
by GPNorwich Mon, 2017-07-24 16:40 |
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Wansu Oyo Bunkai Drill by Wastelander » Wed, 2018-12-19 14:15 |
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7,306 |
by Marc Tue, 2019-01-15 21:10 |
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Applications of Fudo dachi by DaveB » Fri, 2016-05-13 09:33 |
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9,940 |
by Andrew Carr-Locke Fri, 2016-06-03 05:59 |
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Pinan Shodan/ Heian Nidan Opening by Les Bubka » Tue, 2017-08-01 13:49 |
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6,844 |
by Marc Mon, 2017-08-07 00:07 |
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The final turn in Chinte by OhioMike » Sat, 2020-03-07 05:58 |
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5,545 |
by Roman Ostien Thu, 2020-03-19 07:25 |
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Nijushiho - Integrated Applications by JWT » Wed, 2015-07-29 14:53 |
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7,968 |
by JWT Sat, 2015-08-01 14:49 |
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Hair Grab Bunkai for Pinan Shodan/Heian Nidan by dhogsette » Sat, 2018-10-13 15:08 |
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7,170 |
by Iain Abernethy Mon, 2018-10-22 13:14 |
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If you could only choose 1 form to make a case... by GGavin » Thu, 2015-09-17 17:04 |
4 |
6,742 |
by Spaniard Mon, 2015-09-21 04:40 |
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