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Naihanchi conceptual pad exercise by Mark B » Mon, 2018-06-04 21:05 |
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7,548 |
by Mark B Fri, 2018-06-08 10:37 |
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Pinan/Heian Godan Opening Sequence by Tau » Sun, 2015-07-05 19:29 |
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9,798 |
by JWT Tue, 2015-08-25 09:14 |
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Heian Nidan flow drill by Chatan1979 » Mon, 2017-03-20 12:40 |
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6,887 |
by Marc Tue, 2017-03-21 20:33 |
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transitioning from attacks into drills. by Jr cook » Tue, 2012-12-11 17:26 |
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10,448 |
by Jr cook Wed, 2012-12-12 15:57 |
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Tekki / naihanchi shodan partner to pad drill by B Bates » Sun, 2020-02-02 19:30 |
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6,748 |
by Iain Abernethy Wed, 2020-02-05 09:43 |
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Kiai Points in Kata by steveablack » Wed, 2015-04-08 21:37 |
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13,188 |
by Iain Abernethy Fri, 2015-04-10 11:05 |
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Gedan Barai wrist release and take down. by DaveB » Thu, 2015-07-09 08:14 |
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10,695 |
by Iain Abernethy Sun, 2015-07-12 10:00 |
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Body contact in Chinto kata by SWarner » Wed, 2018-02-28 16:16 |
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6,940 |
by Iain Abernethy Fri, 2018-03-02 12:10 |
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Pinan / Heian Yodan Pad Drills from Simon OBrian by Iain Abernethy » Tue, 2016-05-10 13:22 |
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9,329 |
by Th0mas Fri, 2016-05-13 16:26 |
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Setting datums and clearing obstructions by PASmith » Fri, 2016-08-12 12:51 |
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8,116 |
by Iain Abernethy Sun, 2016-08-14 09:04 |
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Chinto Repeated Supported Low "Blocks" by Wastelander » Thu, 2018-11-15 14:20 |
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7,862 |
by Iain Abernethy Mon, 2018-11-19 09:13 |
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Mixed kata flow drill by shotokanman70 » Wed, 2017-11-15 11:21 |
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9,378 |
by Iain Abernethy Fri, 2017-11-17 08:40 |
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Pinan Sono San- Morote Uchi Uke by Les Bubka » Sat, 2018-03-24 13:53 |
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8,217 |
by DW Sun, 2018-04-01 09:11 |
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Worst ever depiction of how kata works? by Gavin J Poffley » Mon, 2011-02-21 14:06 |
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19,863 |
by Iain Abernethy Wed, 2011-02-23 07:46 |
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Mabuni on why fewer kata is better by Iain Abernethy » Fri, 2013-08-30 11:43 |
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9,520 |
by Iain Abernethy Tue, 2013-09-03 11:18 |
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Pinan Godan by Les Bubka » Tue, 2017-06-27 21:15 |
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7,775 |
by Les Bubka Thu, 2017-06-29 11:50 |
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Another Heian Sandan clip by Chatan1979 » Wed, 2014-05-07 01:20 |
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8,839 |
by Chatan1979 Thu, 2014-05-22 16:18 |
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The same? by swdw » Wed, 2011-03-02 05:18 |
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11,953 |
by Th0mas Tue, 2011-03-08 20:37 |
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Pinan Godan Opening Sequence by Wastelander » Wed, 2017-11-22 05:51 |
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10,456 |
by Wastelander Wed, 2017-11-22 19:38 |
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Bassai/Passai on the floor by Andi Kidd » Tue, 2015-12-01 10:56 |
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8,713 |
by Andi Kidd Mon, 2015-12-21 14:13 |
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Repeated patterns across katas by Kevin73 » Wed, 2014-11-19 21:44 |
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9,764 |
by Jose Garcia Thu, 2015-01-22 04:22 |
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Naihanchi/Tekki Bunkai by Wastelander » Mon, 2013-09-09 15:05 |
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10,823 |
by Wastelander Thu, 2013-09-12 15:27 |
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Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike by dhogsette » Fri, 2019-04-05 23:06 |
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6,631 |
by dhogsette Mon, 2019-04-08 21:58 |
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Second to last Shuto Uke in Passai by Drew Loto » Fri, 2012-06-29 03:56 |
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9,562 |
by Jon Sloan Fri, 2012-07-27 10:18 |
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Pinan Sono San - Tsuki & Turn Sequence by Les Bubka » Sat, 2018-05-12 14:23 |
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7,311 |
by Les Bubka Wed, 2018-05-16 12:51 |
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