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Topic / Topic starter | Replies | Views | Last post | |
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Repeated patterns across katas by Kevin73 » Wed, 2014-11-19 21:44 |
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9,684 |
by Jose Garcia Thu, 2015-01-22 04:22 |
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Pinan Godan Opening Sequence by Wastelander » Wed, 2017-11-22 05:51 |
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10,376 |
by Wastelander Wed, 2017-11-22 19:38 |
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Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike by dhogsette » Fri, 2019-04-05 23:06 |
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6,544 |
by dhogsette Mon, 2019-04-08 21:58 |
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Second to last Shuto Uke in Passai by Drew Loto » Fri, 2012-06-29 03:56 |
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9,487 |
by Jon Sloan Fri, 2012-07-27 10:18 |
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Pinan Sono San - Tsuki & Turn Sequence by Les Bubka » Sat, 2018-05-12 14:23 |
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7,228 |
by Les Bubka Wed, 2018-05-16 12:51 |
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Naihanchi/Tekki Bunkai by Wastelander » Mon, 2013-09-09 15:05 |
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10,744 |
by Wastelander Thu, 2013-09-12 15:27 |
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Ananko Bunkai Drill Part 1 by Lee Taylor » Wed, 2018-03-14 09:50 |
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9,787 |
by Iain Abernethy Fri, 2018-12-21 10:34 |
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Heian Shodan Bunkai Flow Drill by Kyoshi » Sat, 2012-09-22 23:26 |
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12,214 |
by JWT Sun, 2012-10-07 14:46 |
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Heian Godan's Manji Uke as Defence Against Guillotine Choke by shotokanman70 » Wed, 2018-06-13 19:36 |
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9,971 |
by karate10 Sun, 2018-06-24 16:29 |
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Pinan Sodan / Heian Nidan flow drill by Andy_R » Wed, 2013-05-08 22:46 |
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10,394 |
by Andy_R Fri, 2013-06-21 23:20 |
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Naihanchi Irimi-Uchi (Entering Strikes) by Wastelander » Wed, 2017-10-18 06:58 |
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8,270 |
by Iain Abernethy Fri, 2017-10-20 09:09 |
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Bassai-Dai Opening Sequence by GNARL » Thu, 2011-06-30 08:07 |
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13,495 |
by Th0mas Thu, 2013-08-29 18:02 |
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Passai Sho, Naihanchi Nidan, Naihanchi Sandan by Wastelander » Mon, 2014-05-19 15:38 |
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10,475 |
by Wastelander Wed, 2014-05-28 16:02 |
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Kusanku and Wansu Applications, and a Lock/Throw Combo by Wastelander » Wed, 2013-11-27 13:59 |
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10,347 |
by Wastelander Mon, 2013-12-02 01:20 |
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A brief application for the opening of Heian Yodan by Chatan1979 » Thu, 2014-03-27 12:41 |
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11,885 |
by Chatan1979 Thu, 2014-04-03 09:56 |
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Heian Shodan / Pinan Nidan Kata Applications by Marc » Mon, 2019-06-24 01:14 |
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8,084 |
by dhogsette Fri, 2019-07-12 20:33 |
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Goju Ryu Saifa Kata Anallysis by Paulenfield » Fri, 2015-03-20 19:29 |
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13,005 |
by Iain Abernethy Sat, 2015-03-21 11:37 |
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Bassai Dai Shuto application by tubbydrawers » Mon, 2011-10-17 13:25 |
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12,122 |
by Oerjan Nilsen Mon, 2011-10-24 09:03 |
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Jion Oyo pad exercise by Mark B » Fri, 2015-10-09 22:05 |
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8,441 |
by Iain Abernethy Tue, 2015-10-13 19:04 |
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Naihanchi Oyo by Jeb Chiles » Sat, 2019-11-23 22:40 |
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7,271 |
by Iain Abernethy Wed, 2019-11-27 08:37 |
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Naihanchi Sandan Application by Wastelander » Wed, 2015-01-28 14:18 |
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8,945 |
by Wastelander Fri, 2015-01-30 20:00 |
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Kihon Kata by diadicic » Mon, 2011-05-02 15:48 |
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12,627 |
by Mikky Sun, 2012-03-04 01:25 |
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Bassai flow drill and bunkai with impact training using Predator armor . by chops » Tue, 2021-06-29 21:38 |
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4,083 |
by Iain Abernethy Sat, 2021-07-03 09:25 |
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Some ideas for Heian godan by muratmat » Thu, 2018-02-15 17:16 |
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7,235 |
by muratmat Sat, 2018-02-17 07:53 |
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Pinan Shodan Opening Movements by Wastelander » Wed, 2015-02-04 13:51 |
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8,462 |
by css1971 Fri, 2015-02-06 20:16 |
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