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Hot topic Looping flow drill for Heian/Pinan Sandan
by shotokanman70 » Wed, 2018-05-30 04:13
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8,166 by shotokanman70
Sat, 2018-06-02 21:22
Hot topic Very Good Clip
by Thomas » Tue, 2011-03-29 06:16
6
12,335 by chrishanson68
Sat, 2011-04-09 04:20
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg » Fri, 2011-07-01 06:33
6
11,610 by Th0mas
Mon, 2011-08-01 14:33
Hot topic applications from Naihanchi
by Mark B » Wed, 2015-12-16 17:49
6
10,554 by Mark B
Sun, 2015-12-20 12:16
Hot topic Drills and Oyo
by Paulenfield » Tue, 2017-04-11 19:26
6
9,902 by Iain Abernethy
Thu, 2017-04-13 12:52
Hot topic High School Martial Arts 11 exam samples
by shotokanman70 » Thu, 2019-06-27 01:04
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8,250 by shotokanman70
Thu, 2019-07-11 17:11
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii » Sat, 2013-10-05 22:58
6
19,785 by Katharii
Wed, 2013-10-09 16:10
Hot topic Kushanku Opening Sequence
by Andy_R » Sun, 2019-06-30 23:36
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8,002 by Andy_R
Wed, 2019-07-17 09:21
Hot topic naihanchi/tekki ground fighting
by rshively » Wed, 2011-01-19 15:57
6
15,619 by Iain Abernethy
Fri, 2011-01-28 07:48
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette » Fri, 2018-12-21 19:58
6
8,450 by dhogsette
Fri, 2019-01-18 03:48
Hot topic Bunkai for Children
by nielmag » Fri, 2011-10-21 13:11
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11,773 by Oerjan Nilsen
Mon, 2011-10-24 09:26
Hot topic Naihanchi Oyo
by Jeb Chiles » Fri, 2019-04-26 20:20
6
8,531 by Marc
Wed, 2019-05-22 23:46
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
8,739 by Mark Powell
Tue, 2016-05-03 18:06
Hot topic Nijushiho bunkai blog
by gazrichards » Wed, 2013-06-05 16:34
6
12,566 by JWT
Fri, 2013-06-28 13:39
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi » Sun, 2013-10-13 14:48
6
11,948 by Black Tiger
Mon, 2013-10-21 14:52
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 » Sun, 2018-06-03 04:17
6
9,627 by shotokanman70
Tue, 2018-06-12 07:15
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 » Thu, 2018-06-28 13:18
6
9,526 by karate10
Fri, 2018-07-13 09:42
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
11,040 by JWT
Tue, 2014-04-15 09:38
Hot topic Bunkai Database
by Kiwikarateka » Mon, 2017-08-14 00:37
6
9,813 by Neil Babbage
Tue, 2017-09-12 17:26
Hot topic Order of kata
by BSnyder » Wed, 2011-05-18 23:04
6
14,336 by pete.watson
Mon, 2011-05-23 22:55
Hot topic Naihanchi application
by Mark B » Mon, 2016-01-11 22:09
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8,884 by Mark B
Wed, 2016-01-13 16:43
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester » Tue, 2012-12-04 14:12
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12,912 by Jason Lester
Wed, 2012-12-12 06:45
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure » Thu, 2016-05-05 17:59
6
9,334 by Iain Abernethy
Tue, 2016-05-10 09:07
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 » Wed, 2018-01-10 03:43
6
8,241 by Marc
Wed, 2018-01-10 23:46
Hot topic Tekki Shodan/Naihanchi Spinning Top Throw
by Tk995 » Wed, 2017-04-19 16:58
6
10,064 by Iain Abernethy
Fri, 2017-04-21 11:16
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