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Topic / Topic starter | Replies | Views | Last post | |
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Three Armlock Variations from Naihanchi Sandan by Wastelander » Wed, 2016-08-03 06:13 |
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3,563 |
by Wastelander Wed, 2016-08-03 10:18 |
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Heian / Pinan Sandan Opening move application by JWT » Fri, 2015-08-21 08:31 |
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3,324 |
by JWT Fri, 2015-08-21 10:18 |
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Interesting Article about Itosu and the Pinans by Kevin73 » Mon, 2011-10-24 14:03 |
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4,121 |
by Kevin73 Mon, 2011-10-24 14:03 |
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Seisan Flow Drill by Zach Zinn » Tue, 2021-09-21 02:45 |
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1,948 |
by Zach Zinn Tue, 2021-09-21 18:57 |
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Application for Naihanchi by Mark B » Mon, 2016-01-04 21:39 |
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3,259 |
by Mark B Tue, 2016-01-05 10:14 |
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The last two techniques of Jion by Cataphract » Wed, 2017-04-12 15:19 |
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2,992 |
by Cataphract Wed, 2017-04-12 15:19 |
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Some videos for the Kyokushin dudes by Krammy » Tue, 2014-06-24 23:28 |
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4,102 |
by Krammy Wed, 2014-06-25 09:48 |
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy » Tue, 2017-05-02 16:22 |
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2,806 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
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Naihanchi / Tekki exercises for training with a partner. by muratmat » Mon, 2023-08-28 17:09 |
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3,786 |
by muratmat Mon, 2023-08-28 17:09 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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2,995 |
by Mark B Wed, 2016-05-04 08:57 |
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Naihanchi/Tekki drills and applications by Jeb Chiles » Mon, 2021-09-27 11:50 |
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1,750 |
by Jeb Chiles Mon, 2021-09-27 11:50 |
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Gankaku/Chinto Shoulder Lock by shotokanman70 » Sun, 2022-09-11 23:42 |
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2,129 |
by shotokanman70 Sun, 2022-09-11 23:42 |
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Joint manipulation techniques (Heian Sandan) by muratmat » Sun, 2023-10-29 10:14 |
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2,205 |
by muratmat Sun, 2023-10-29 10:14 |
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Bunkai Flow Drill for Fukyugata Ich by dhogsette » Thu, 2016-05-05 03:12 |
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2,876 |
by dhogsette Thu, 2016-05-05 09:15 |
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Kusanku Oyo/Bunkai by Jeb Chiles » Mon, 2018-06-04 03:26 |
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2,550 |
by Jeb Chiles Mon, 2018-06-04 08:18 |
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Teens walking the Steps of the Old Masters by shotokanman70 » Sat, 2020-03-14 13:57 |
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2,352 |
by shotokanman70 Wed, 2020-03-18 08:53 |
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Pinan Yondan - Kuzushi Training by Les Bubka » Fri, 2017-09-29 19:20 |
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2,764 |
by Les Bubka Mon, 2017-10-02 13:50 |
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Naihanchi Shodan Bunkai Webinar Excerpts by Wastelander » Sun, 2021-03-21 16:51 |
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1,784 |
by Wastelander Tue, 2021-04-06 09:27 |
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Bassai Dai - De Ashi Barai by Les Bubka » Tue, 2017-04-18 14:44 |
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3,584 |
by Iain Abernethy Wed, 2017-04-19 20:39 |
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Passai Sagurite-Gamae/Stomp by Wastelander » Wed, 2018-03-21 15:24 |
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3,816 |
by Marc Wed, 2018-03-21 19:56 |
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Karate is wing chun by nielmag » Thu, 2023-11-02 16:15 |
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2,916 |
by Frazatto Fri, 2023-11-03 14:11 |
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Basic Pinan Nidan Takedown by Wastelander » Thu, 2018-07-12 17:07 |
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3,537 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
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Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki) by Wastelander » Wed, 2015-04-08 18:00 |
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4,275 |
by Iain Abernethy Fri, 2015-04-10 11:22 |
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Naihanchi Bunkai - Three Techniques for Functional Practice by Azato » Wed, 2021-07-14 20:42 |
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1,863 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
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Bunkai for Opening Sequence of Heian/Pinan Nidan by KeithFoskey » Fri, 2014-04-25 22:28 |
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6,089 |
by Iain Abernethy Mon, 2014-04-28 10:20 |
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