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Normal topic Kata Bunkai Flow
by tubbydrawers » Mon, 2018-10-22 00:59
0
19 by tubbydrawers
Mon, 2018-10-22 00:59
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms » Mon, 2018-10-22 00:44
1
21 by tubbydrawers
Mon, 2018-10-22 00:48
Normal topic Sochin
by tubbydrawers » Sun, 2018-10-21 07:57
3
92 by tubbydrawers
Mon, 2018-10-22 00:46
Normal topic Hair Grab Bunkai for Pinan Shodan/Heian Nidan
by dhogsette » Sat, 2018-10-13 15:08
3
322 by Marc
Sun, 2018-10-21 01:07
Normal topic Clinch Fighting Application for Opening Moves of Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-10-19 22:28
0
138 by dhogsette
Sat, 2018-10-20 09:22
Normal topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette » Mon, 2018-10-08 23:55
3
312 by dhogsette
Tue, 2018-10-09 23:18
Normal topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
3
510 by dhogsette
Tue, 2018-10-09 23:15
Normal topic Flinch Response Pad Drill for Pinan Shodan
by dhogsette » Fri, 2018-09-28 22:33
1
333 by Iain Abernethy
Mon, 2018-10-01 19:36
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 2
by dhogsette » Fri, 2018-08-31 22:09
4
604 by Iain Abernethy
Sun, 2018-09-02 15:42
Hot topic Why not just drill the bunkai with a partner and do away with the kata?
by Iain Abernethy » Tue, 2018-08-07 08:50
7
3,939 by Iain Abernethy
Sat, 2018-09-01 07:49
Hot topic Working out Kata applications?
by steve126 » Thu, 2018-08-16 20:13
10
1,109 by Marc
Sat, 2018-09-01 07:34
Normal topic Shuto Uke Flow Drill with some dirt
by shotokanman70 » Fri, 2018-08-17 13:09
4
745 by Iain Abernethy
Wed, 2018-08-22 20:20
Hot topic katapedia.org
by css1971 » Wed, 2015-09-02 23:56
10
4,608 by Neil Babbage
Wed, 2018-08-15 13:32
Normal topic KU Tegumi Drill #11 A Heian Yondan Based Flow Drill
by shotokanman70 » Mon, 2018-07-23 20:58
2
964 by shotokanman70
Wed, 2018-08-01 18:21
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy » Sat, 2018-07-21 13:34
0
597 by Iain Abernethy
Sat, 2018-07-21 13:34
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 1
by dhogsette » Fri, 2018-07-20 20:34
1
738 by Iain Abernethy
Sat, 2018-07-21 08:10
Normal topic Useshi/ Gojushiho - Partial Bunkai
by Les Bubka » Sat, 2018-07-14 13:50
2
815 by dhogsette
Fri, 2018-07-20 20:38
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander » Mon, 2018-07-02 16:54
5
1,346 by Marc
Fri, 2018-07-13 23:13
Hot topic High School Kata Creation Exam
by shotokanman70 » Fri, 2018-06-22 10:08
7
1,350 by Marc
Fri, 2018-07-13 22:21
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 » Thu, 2018-06-28 13:18
6
1,349 by karate10
Fri, 2018-07-13 09:42
Normal topic Basic Pinan Nidan Takedown
by Wastelander » Thu, 2018-07-12 17:07
1
520 by Iain Abernethy
Fri, 2018-07-13 08:11
Hot topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles » Sat, 2018-06-16 15:03
11
2,132 by Jeb Chiles
Mon, 2018-07-09 11:42
Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander » Wed, 2018-06-27 15:10
2
760 by Wastelander
Tue, 2018-07-03 23:45
Hot topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 » Wed, 2018-06-13 19:36
5
1,487 by karate10
Sun, 2018-06-24 16:29
Normal topic Middle Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Wed, 2018-06-20 17:54
0
496 by dhogsette
Wed, 2018-06-20 18:43

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