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| Topic / Topic starter | Replies |
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Last post | |
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Koshi Guruma from Heian Sandan by shotokanman70 » Fri, 2022-01-14 11:34 |
3 |
346 |
by Heath White Thu, 2022-01-20 16:27 |
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Standing Loop Choke by Andrew Sheldon-... » Fri, 2021-10-15 21:15 |
1 |
473 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
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Chinto applications from this weekend by Jeb Chiles » Sun, 2021-08-08 19:32 |
1 |
531 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
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Naihanchi Shodan Apps by chrishanson68 » Tue, 2021-07-27 07:46 |
0 |
571 |
by chrishanson68 Wed, 2021-07-28 08:52 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
1 |
578 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Chinto grappling by Jeb Chiles » Thu, 2021-07-01 15:15 |
1 |
580 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
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Naihanchi Bunkai - Three Techniques for Functional Practice by Azato » Wed, 2021-07-14 20:42 |
1 |
595 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
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Kururunfa Flow Drill by Zach Zinn » Mon, 2021-09-20 03:14 |
0 |
596 |
by Zach Zinn Mon, 2021-09-20 05:36 |
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NEW - Rohai Opening Move Application by chrishanson68 » Tue, 2021-08-17 04:46 |
0 |
600 |
by chrishanson68 Mon, 2021-09-06 19:28 |
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Mawashi Uke Pad Drill by Zach Zinn » Mon, 2021-10-18 06:02 |
0 |
637 |
by Zach Zinn Sat, 2021-11-13 12:37 |
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Naihanchi cross hands and step by Jeb Chiles » Tue, 2021-04-13 15:19 |
0 |
682 |
by Jeb Chiles Wed, 2021-04-14 12:58 |
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Bassai Dai Opening Move by B Bates » Sat, 2021-07-31 19:32 |
0 |
692 |
by B Bates Sat, 2021-07-31 19:32 |
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Nijushiho opening sequence by B Bates » Thu, 2021-09-09 14:47 |
0 |
692 |
by B Bates Thu, 2021-09-09 14:47 |
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Seuinchin Flow Drill by Zach Zinn » Mon, 2021-10-04 02:31 |
0 |
697 |
by Zach Zinn Mon, 2021-10-04 02:31 |
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6 Naihanchi Shodan Apps by chrishanson68 » Tue, 2021-06-08 05:39 |
1 |
710 |
by Iain Abernethy Wed, 2021-06-23 21:06 |
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Naihanchi/Tekki drills and applications by Jeb Chiles » Mon, 2021-09-27 11:50 |
0 |
745 |
by Jeb Chiles Mon, 2021-09-27 11:50 |
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Karate Throw from Kanku Dai/Kusanku by shotokanman70 » Sat, 2022-01-01 16:17 |
2 |
752 |
by shotokanman70 Mon, 2022-01-03 13:20 |
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Naihanchi flow into control and grappling by Jeb Chiles » Mon, 2021-05-31 13:51 |
1 |
757 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
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Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles » Tue, 2021-05-18 19:09 |
0 |
768 |
by Jeb Chiles Tue, 2021-05-18 19:09 |
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Seisan Flow Drill by Zach Zinn » Tue, 2021-09-21 02:45 |
0 |
787 |
by Zach Zinn Tue, 2021-09-21 18:57 |
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Naihanchi Nidan section by Jeb Chiles » Sun, 2021-04-18 18:14 |
0 |
795 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
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Sanchin kata bunkai for peer review by Jonathan Walter » Sun, 2021-07-11 17:21 |
0 |
798 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
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Naihanchi Shodan Bunkai Webinar Excerpts by Wastelander » Sun, 2021-03-21 16:51 |
0 |
864 |
by Wastelander Tue, 2021-04-06 09:27 |
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Naihanchi crossing hands grappling applications by Jeb Chiles » Mon, 2021-05-10 11:58 |
2 |
908 |
by Jeb Chiles Fri, 2021-05-14 12:06 |
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Naihanchi grappling by Jeb Chiles » Thu, 2021-04-15 16:32 |
1 |
913 |
by Iain Abernethy Fri, 2021-04-16 09:52 |
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