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Topic / Topic starter | Replies | Views | Last post | |
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Exiting from a Looping Flow Drill to Eliminate Training Scars by shotokanman70 » Sun, 2018-06-03 04:17 |
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9,737 |
by shotokanman70 Tue, 2018-06-12 07:15 |
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Chinte by bardy1967 » Fri, 2017-06-02 10:04 |
3 |
9,762 |
by Jon Sloan Thu, 2017-06-22 10:23 |
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Repeated patterns across katas by Kevin73 » Wed, 2014-11-19 21:44 |
5 |
9,762 |
by Jose Garcia Thu, 2015-01-22 04:22 |
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Naihanchi (Tekki Shodan) Clinch and Elbows by Iain Abernethy » Mon, 2012-01-30 13:09 |
2 |
9,767 |
by Tau Mon, 2012-02-27 16:54 |
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Pinan/Heian Godan Opening Sequence by Tau » Sun, 2015-07-05 19:29 |
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9,797 |
by JWT Tue, 2015-08-25 09:14 |
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Complete Kusanku Sho Oyo Bunkai by Wastelander » Wed, 2016-08-10 05:24 |
4 |
9,871 |
by Marc Tue, 2016-08-16 21:15 |
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Ananko Bunkai Drill Part 1 by Lee Taylor » Wed, 2018-03-14 09:50 |
5 |
9,886 |
by Iain Abernethy Fri, 2018-12-21 10:34 |
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Kata the Mnemonic by michael rosenbaum » Sat, 2012-04-14 13:37 |
4 |
9,903 |
by michael rosenbaum Mon, 2012-04-16 21:51 |
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Bunkai Database by Kiwikarateka » Mon, 2017-08-14 00:37 |
6 |
9,917 |
by Neil Babbage Tue, 2017-09-12 17:26 |
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Applications of Fudo dachi by DaveB » Fri, 2016-05-13 09:33 |
4 |
9,963 |
by Andrew Carr-Locke Fri, 2016-06-03 05:59 |
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Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan) by dhogsette » Sat, 2018-09-22 16:15 |
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9,982 |
by dhogsette Sat, 2018-12-22 18:24 |
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Gankaku/Chinto - playing with grabs by Andi Kidd » Thu, 2016-02-04 14:17 |
6 |
9,984 |
by Mark B Thu, 2016-02-11 17:03 |
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Pinan Yondan/Kusanku Bunkai from Seminar by Wastelander » Wed, 2017-08-23 17:54 |
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10,002 |
by Jr cook Thu, 2017-09-07 20:22 |
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One-legged turn in Chinto by Wastelander » Thu, 2015-10-15 05:05 |
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10,003 |
by Iain Abernethy Wed, 2015-10-21 09:57 |
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Drills and Oyo by Paulenfield » Tue, 2017-04-11 19:26 |
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10,005 |
by Iain Abernethy Thu, 2017-04-13 12:52 |
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Nijushiho by Ian Siler » Wed, 2011-11-09 23:40 |
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10,005 |
by Stuart Ashen Sat, 2011-11-12 16:54 |
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Heian Godan's Manji Uke as Defence Against Guillotine Choke by shotokanman70 » Wed, 2018-06-13 19:36 |
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10,066 |
by karate10 Sun, 2018-06-24 16:29 |
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Bassai-Dai Bunkai/Oyo by Marc » Fri, 2017-06-23 14:05 |
3 |
10,076 |
by Marc Thu, 2017-06-29 10:05 |
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Tekki Shodan/Naihanchi Spinning Top Throw by Tk995 » Wed, 2017-04-19 16:58 |
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10,154 |
by Iain Abernethy Fri, 2017-04-21 11:16 |
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A Kushanku inspired drill from Rok Derencin (video) by Iain Abernethy » Fri, 2013-11-22 13:20 |
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10,167 |
by Rok Derencin Tue, 2013-11-26 08:28 |
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Team Bunkai Activate! Time to make suggestions and vote! by Iain Abernethy » Fri, 2014-10-24 11:39 |
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10,175 |
by Iain Abernethy Thu, 2014-10-30 09:48 |
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Bunkai Empi - first sequence by Lionel Froidure » Thu, 2017-04-27 15:29 |
6 |
10,180 |
by Lionel Froidure Fri, 2017-05-05 11:19 |
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Naihanchin Shodan Bunkai explained by Andre Pedersen by Iain Abernethy » Mon, 2018-11-19 15:43 |
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10,240 |
by Crinos Fri, 2018-11-23 09:08 |
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Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage by Wastelander » Wed, 2017-12-06 16:55 |
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10,247 |
by Wastelander Thu, 2017-12-28 00:41 |
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Passai/Bassai Dai by nielmag » Thu, 2010-09-30 13:50 |
3 |
10,307 |
by Andi Kidd Fri, 2010-10-15 15:25 |
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