Topic / Topic starter Replies Viewssort descending Last post
Normal topic Jion bunkai drills
by chops » Thu, 2020-01-09 22:04
2
2,942 by chops
Sun, 2020-01-19 19:18
Normal topic Application from Passai /Bassai Dai
by Mark B » Fri, 2016-07-08 05:39
0
2,957 by Mark B
Fri, 2016-07-08 08:43
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
2,959 by Iain Abernethy
Mon, 2017-03-27 11:18
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
2,975 by JWT
Fri, 2015-08-21 10:18
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 » Sun, 2019-12-22 15:41
2
2,976 by shotokanman70
Sat, 2019-12-28 15:32
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
0
2,980 by Wastelander
Wed, 2015-09-02 08:57
Normal topic Angles and positioning
by Jeb Chiles » Tue, 2019-11-26 17:33
2
2,996 by Jeb Chiles
Thu, 2019-11-28 08:41
Normal topic Heavy Bag Training: Husband & Wife Hands
by shotokanman70 » Wed, 2020-04-08 13:17
3
3,023 by shotokanman70
Fri, 2020-04-10 22:35
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 » Wed, 2019-12-04 21:21
2
3,025 by Heath White
Thu, 2019-12-05 18:52
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 » Sun, 2019-12-08 23:39
3
3,050 by shotokanman70
Mon, 2019-12-09 21:20
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
3,058 by Wastelander
Fri, 2015-06-12 11:05
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
3,067 by Marc
Wed, 2017-05-24 16:10
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms » Mon, 2018-10-22 00:44
1
3,079 by tubbydrawers
Tue, 2018-10-23 10:45
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette » Thu, 2016-05-12 19:26
0
3,094 by dhogsette
Mon, 2016-05-16 09:58
Normal topic Naihanchi Shodan yoi and step across
by Wastelander » Wed, 2015-11-11 16:46
0
3,116 by Wastelander
Thu, 2015-11-12 16:44
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
3,124 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Shotokan Enpi
by Bob Davis » Fri, 2017-06-09 15:28
0
3,140 by Bob Davis
Sat, 2017-06-10 11:49
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
3,153 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Clinch Fighting Application for Opening Moves of Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-10-19 22:28
2
3,161 by dhogsette
Sat, 2018-11-03 15:14
Normal topic Kata-Inspired Locking Flow Drill
by shotokanman70 » Sun, 2020-02-16 20:11
2
3,168 by swdw
Tue, 2020-02-18 15:18
Normal topic Pinan Shodan Takedown
by Wastelander » Wed, 2017-11-08 16:48
1
3,177 by Les Bubka
Thu, 2017-11-09 07:06
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander » Wed, 2017-09-27 15:32
1
3,198 by Marc
Fri, 2017-09-29 14:11
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
3,201 by JWT
Fri, 2013-07-12 10:40
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
3,204 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Kubo no Kon Application
by Wastelander » Thu, 2015-12-10 00:14
0
3,205 by Wastelander
Thu, 2015-12-10 09:28
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