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| Topic / Topic starter | Replies |
Views |
Last post | |
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Naihanchi flow into control and grappling by Jeb Chiles » Mon, 2021-05-31 13:51 |
1 |
946 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
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Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles » Tue, 2021-05-18 19:09 |
0 |
935 |
by Jeb Chiles Tue, 2021-05-18 19:09 |
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Nijushiho opening sequence by B Bates » Thu, 2021-09-09 14:47 |
0 |
927 |
by B Bates Thu, 2021-09-09 14:47 |
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Seuinchin Flow Drill by Zach Zinn » Mon, 2021-10-04 02:31 |
0 |
924 |
by Zach Zinn Mon, 2021-10-04 02:31 |
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Bassai Dai Opening Move by B Bates » Sat, 2021-07-31 19:32 |
0 |
917 |
by B Bates Sat, 2021-07-31 19:32 |
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BJJ Sweep and Choke from Gankaku/Chinto by shotokanman70 » Thu, 2022-03-03 12:58 |
0 |
915 |
by shotokanman70 Thu, 2022-03-03 13:04 |
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Chinto grappling by Jeb Chiles » Thu, 2021-07-01 15:15 |
1 |
876 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
1 |
838 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Mawashi Uke Pad Drill by Zach Zinn » Mon, 2021-10-18 06:02 |
0 |
838 |
by Zach Zinn Sat, 2021-11-13 12:37 |
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Naihanchi cross hands and step by Jeb Chiles » Tue, 2021-04-13 15:19 |
0 |
821 |
by Jeb Chiles Wed, 2021-04-14 12:58 |
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Naihanchi Bunkai - Three Techniques for Functional Practice by Azato » Wed, 2021-07-14 20:42 |
1 |
817 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
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Kururunfa Flow Drill by Zach Zinn » Mon, 2021-09-20 03:14 |
0 |
815 |
by Zach Zinn Mon, 2021-09-20 05:36 |
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NEW - Rohai Opening Move Application by chrishanson68 » Tue, 2021-08-17 04:46 |
0 |
798 |
by chrishanson68 Mon, 2021-09-06 19:28 |
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Naihanchi Shodan Apps by chrishanson68 » Tue, 2021-07-27 07:46 |
0 |
784 |
by chrishanson68 Wed, 2021-07-28 08:52 |
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Chinto applications from this weekend by Jeb Chiles » Sun, 2021-08-08 19:32 |
1 |
770 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
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Standing Loop Choke by Andrew Sheldon-... » Fri, 2021-10-15 21:15 |
1 |
716 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
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"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 » Sun, 2022-02-06 14:23 |
0 |
670 |
by shotokanman70 Sun, 2022-02-06 14:23 |
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