Topic / Topic starter Replies Views Last postsort ascending
Normal topic Heian shodan oddity
by Heath White » Wed, 2022-08-17 18:09
1
2,543 by Frazatto
Tue, 2022-09-06 12:57
Normal topic Fighting applications from pinan kata
by Jeb Chiles » Mon, 2022-04-04 05:42
0
3,487 by Jeb Chiles
Mon, 2022-04-04 05:42
Normal topic Haymaker Defence using Pinan Yondan and Naihanchi
by chrishanson68 » Tue, 2022-03-29 02:40
0
2,277 by chrishanson68
Tue, 2022-03-29 02:40
Normal topic Bassai Single Leg Takedown Defence
by shotokanman70 » Wed, 2022-03-16 12:35
1
2,896 by Chris R
Wed, 2022-03-16 22:09
Normal topic BJJ Sweep and Choke from Gankaku/Chinto
by shotokanman70 » Thu, 2022-03-03 12:58
0
2,038 by shotokanman70
Thu, 2022-03-03 13:04
Normal topic "Gift Wrap Choke" in Gankaku/Chinto
by shotokanman70 » Sun, 2022-02-06 14:23
0
2,092 by shotokanman70
Sun, 2022-02-06 14:23
Normal topic Koshi Guruma from Heian Sandan
by shotokanman70 » Fri, 2022-01-14 11:34
4
3,650 by shotokanman70
Sun, 2022-01-23 22:39
Hot topic Shitoryu Sochin Bunkai (community exercise)
by Nimrod Nir » Mon, 2021-02-22 16:41
14
14,259 by Nimrod Nir
Mon, 2022-01-03 13:21
Normal topic Karate Throw from Kanku Dai/Kusanku
by shotokanman70 » Sat, 2022-01-01 16:17
2
2,635 by shotokanman70
Mon, 2022-01-03 13:20
Normal topic Bassai Dai - Reinforced low blocks
by B Bates » Sat, 2021-10-30 12:31
3
4,289 by Andrew Sheldon-...
Sun, 2021-11-14 13:53
Normal topic Muay Thai Clinch and Kata Connection
by chrishanson68 » Sun, 2021-09-19 07:44
2
3,068 by Iain Abernethy
Sat, 2021-11-13 12:52
Normal topic Mawashi Uke Pad Drill
by Zach Zinn » Mon, 2021-10-18 06:02
0
2,103 by Zach Zinn
Sat, 2021-11-13 12:37
Normal topic Seisan Pad Drill
by Zach Zinn » Mon, 2021-10-18 05:59
1
1,908 by Iain Abernethy
Sat, 2021-11-13 12:36
Normal topic Standing Loop Choke
by Andrew Sheldon-... » Fri, 2021-10-15 21:15
1
1,919 by Iain Abernethy
Sat, 2021-11-13 12:06
Normal topic Seuinchin Flow Drill
by Zach Zinn » Mon, 2021-10-04 02:31
0
1,831 by Zach Zinn
Mon, 2021-10-04 02:31
Normal topic Naihanchi/Tekki drills and applications
by Jeb Chiles » Mon, 2021-09-27 11:50
0
1,743 by Jeb Chiles
Mon, 2021-09-27 11:50
Normal topic Seisan Flow Drill
by Zach Zinn » Tue, 2021-09-21 02:45
0
1,938 by Zach Zinn
Tue, 2021-09-21 18:57
Normal topic Kururunfa Flow Drill
by Zach Zinn » Mon, 2021-09-20 03:14
0
1,728 by Zach Zinn
Mon, 2021-09-20 05:36
Normal topic Nijushiho opening sequence
by B Bates » Thu, 2021-09-09 14:47
0
1,828 by B Bates
Thu, 2021-09-09 14:47
Normal topic Empi opening move
by B Bates » Fri, 2021-08-13 22:32
4
3,839 by B Bates
Mon, 2021-09-06 20:00
Normal topic NEW - Rohai Opening Move Application
by chrishanson68 » Tue, 2021-08-17 04:46
0
1,761 by chrishanson68
Mon, 2021-09-06 19:28
Normal topic Seisan Body Lock
by Zach Zinn » Tue, 2021-08-10 06:00
2
2,640 by Pierre
Mon, 2021-09-06 19:03
Normal topic Chinto applications from this weekend
by Jeb Chiles » Sun, 2021-08-08 19:32
1
1,777 by Iain Abernethy
Mon, 2021-09-06 18:37
Normal topic Bassai Dai Opening Move
by B Bates » Sat, 2021-07-31 19:32
0
1,742 by B Bates
Sat, 2021-07-31 19:32
Hot topic Are Goju Ryu applications "lost"?
by Zach Zinn » Wed, 2021-07-28 00:50
9
6,916 by Zach Zinn
Thu, 2021-07-29 21:07
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