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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 » Thu, 2017-03-23 02:16 |
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6,783 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
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Pinan Shodan/Sandan and Naihanchi strikes to the biceps by Wastelander » Thu, 2018-03-01 05:00 |
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2,855 |
by Wastelander Thu, 2018-03-01 08:31 |
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Teki/Naihanshi Takedown by shotokanman70 » Mon, 2019-05-27 11:22 |
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3,422 |
by Marc Fri, 2019-05-31 00:02 |
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Kata & Meditation by michael rosenbaum » Wed, 2011-10-12 14:04 |
4 |
12,433 |
by LC Stig Mon, 2011-10-24 18:25 |
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Mawashi Uke Pad Drill by Zach Zinn » Mon, 2021-10-18 06:02 |
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2,131 |
by Zach Zinn Sat, 2021-11-13 12:37 |
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Kusanku and Wansu Applications, and a Lock/Throw Combo by Wastelander » Wed, 2013-11-27 13:59 |
5 |
10,396 |
by Wastelander Mon, 2013-12-02 01:20 |
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Unsu jumping spinning back kick by Dash3 » Tue, 2016-02-02 14:47 |
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4,022 |
by Iain Abernethy Tue, 2016-02-02 17:27 |
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Heian Sandan Elbow break and Shoulder Lock by shotokanman70 » Fri, 2017-04-21 02:16 |
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5,489 |
by Iain Abernethy Wed, 2017-04-26 09:43 |
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Pinan Sono San- Morote Uchi Uke by Les Bubka » Sat, 2018-03-24 13:53 |
5 |
8,190 |
by DW Sun, 2018-04-01 09:11 |
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Pinan Nidan/Heian Shodan Lapel Grab Defense Drill by dhogsette » Thu, 2019-08-22 21:25 |
2 |
3,827 |
by dhogsette Thu, 2019-08-29 08:50 |
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Kanku Sho 2nd Jump by tubbydrawers » Tue, 2012-02-21 20:52 |
19 |
41,557 |
by Th0mas Wed, 2012-03-14 18:41 |
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Naihanchi Practical Interpretation by Azato » Mon, 2023-02-06 20:29 |
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1,869 |
by Marc Mon, 2023-05-29 22:18 |
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A brief application for the opening of Heian Yodan by Chatan1979 » Thu, 2014-03-27 12:41 |
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11,937 |
by Chatan1979 Thu, 2014-04-03 09:56 |
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Pinan Shodan armbar/kick/punch by Wastelander » Wed, 2016-03-16 17:09 |
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4,081 |
by Iain Abernethy Thu, 2016-03-17 11:07 |
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Koryu Naihanchi application by Mark B » Thu, 2018-05-03 20:36 |
2 |
4,596 |
by Mark B Tue, 2018-05-29 08:29 |
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Kata Tempo by Nicolai » Sat, 2019-12-14 15:11 |
4 |
6,399 |
by Nicolai Thu, 2019-12-19 19:50 |
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X- blocks by Finlay » Mon, 2012-07-30 20:54 |
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23,566 |
by Harry Mord Sat, 2012-09-01 15:16 |
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Niseishi / Nijushiho Bunkai Oyho by Mark B » Wed, 2014-11-12 16:19 |
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3,831 |
by Mark B Thu, 2014-11-20 13:43 |
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Tekki Shodan pad drill by muratmat » Tue, 2024-04-09 17:08 |
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413 |
by muratmat Tue, 2024-04-09 17:08 |
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Naihanchi bunkai by Drew Loto » Thu, 2014-06-05 16:57 |
13 |
26,413 |
by Mark B Mon, 2014-06-09 18:04 |
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Application for the opening sequence of Bassai Dai /Passai by Mark B » Tue, 2016-05-10 22:20 |
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4,672 |
by Mark B Thu, 2016-05-12 09:37 |
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Koryu Naihanchi Tegumi Waza by Mark B » Tue, 2017-06-27 06:09 |
4 |
6,562 |
by Wastelander Thu, 2017-06-29 03:56 |
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Pinan / Heian bunkai with Christian Wedewardt by Iain Abernethy » Thu, 2018-06-07 15:34 |
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2,451 |
by Iain Abernethy Thu, 2018-06-07 15:34 |
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Bassai Sho - End sequence by B Bates » Thu, 2020-02-13 22:18 |
2 |
3,569 |
by B Bates Sat, 2020-02-15 08:22 |
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Shuto Uke and Nukite by JWT » Thu, 2012-10-11 12:34 |
6 |
13,115 |
by Jon Sloan Sat, 2012-10-27 13:39 |
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