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Kanku Dai - elbow sequence and training process by Les Bubka » Sun, 2019-06-02 06:21 |
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8,704 |
by Oerjan Nilsen Wed, 2019-06-19 10:05 |
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Kenwa Mabuni - bunkai genius or not? by Nimrod Nir » Wed, 2018-03-28 01:23 |
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11,725 |
by Iain Abernethy Thu, 2018-03-29 12:23 |
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Gorin and Crossed Hand Bunkai Concept by Wastelander » Fri, 2017-07-07 03:13 |
6 |
8,778 |
by Iain Abernethy Tue, 2017-07-11 13:39 |
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Kihon Kata - basic or not? by Marcus_1 » Mon, 2013-04-29 11:05 |
6 |
15,956 |
by Black Tiger Fri, 2013-05-17 15:58 |
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Gankaku/Chinto - playing with grabs by Andi Kidd » Thu, 2016-02-04 14:17 |
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9,985 |
by Mark B Thu, 2016-02-11 17:03 |
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Pet Peeve - "Force on Force" by Zach Zinn » Mon, 2020-02-17 20:39 |
6 |
7,276 |
by Iain Abernethy Tue, 2020-02-18 11:16 |
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what's in a name by Finlay » Thu, 2011-09-15 03:43 |
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13,576 |
by Iain Abernethy Wed, 2011-09-21 13:46 |
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Application for first three moves of Pinan sandan by Heath White » Mon, 2022-01-24 21:47 |
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6,513 |
by Heath White Sun, 2022-10-30 01:04 |
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Bunkai Empi - first sequence by Lionel Froidure » Thu, 2017-04-27 15:29 |
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10,182 |
by Lionel Froidure Fri, 2017-05-05 11:19 |
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Generating Power in Shuto Uke by nielmag » Fri, 2011-03-11 19:23 |
6 |
15,510 |
by shoshinkanuk Thu, 2011-03-17 14:59 |
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Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan by dhogsette » Fri, 2018-12-14 16:35 |
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9,156 |
by dhogsette Fri, 2019-01-18 03:50 |
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Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage by Wastelander » Wed, 2017-12-06 16:55 |
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10,249 |
by Wastelander Thu, 2017-12-28 00:41 |
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Looping flow drill for Heian/Pinan Sandan by shotokanman70 » Wed, 2018-05-30 04:13 |
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8,263 |
by shotokanman70 Sat, 2018-06-02 21:22 |
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Very Good Clip by Thomas » Tue, 2011-03-29 06:16 |
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12,474 |
by chrishanson68 Sat, 2011-04-09 04:20 |
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Profound kata changes leading to loss of precious infromation by Michael Stolberg » Fri, 2011-07-01 06:33 |
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11,713 |
by Th0mas Mon, 2011-08-01 14:33 |
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applications from Naihanchi by Mark B » Wed, 2015-12-16 17:49 |
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10,642 |
by Mark B Sun, 2015-12-20 12:16 |
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Pinan Sono San- Double Block (Joge Uke) by Les Bubka » Thu, 2018-03-15 10:31 |
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9,022 |
by Les Bubka Fri, 2018-03-30 20:42 |
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Shuto Uke and Nukite by JWT » Thu, 2012-10-11 12:34 |
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13,165 |
by Jon Sloan Sat, 2012-10-27 13:39 |
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Niseishi/Nijushiho [Video Bunkai] by Katharii » Sat, 2013-10-05 22:58 |
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19,923 |
by Katharii Wed, 2013-10-09 16:10 |
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Drills and Oyo by Paulenfield » Tue, 2017-04-11 19:26 |
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10,005 |
by Iain Abernethy Thu, 2017-04-13 12:52 |
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High School Martial Arts 11 exam samples by shotokanman70 » Thu, 2019-06-27 01:04 |
6 |
8,377 |
by shotokanman70 Thu, 2019-07-11 17:11 |
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naihanchi/tekki ground fighting by rshively » Wed, 2011-01-19 15:57 |
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15,779 |
by Iain Abernethy Fri, 2011-01-28 07:48 |
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Two Basic Drills for Working Shuto Uke at the Angles by dhogsette » Fri, 2018-12-21 19:58 |
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8,573 |
by dhogsette Fri, 2019-01-18 03:48 |
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Bunkai for Children by nielmag » Fri, 2011-10-21 13:11 |
6 |
11,896 |
by Oerjan Nilsen Mon, 2011-10-24 09:26 |
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Naihanchi Oyo by Jeb Chiles » Fri, 2019-04-26 20:20 |
6 |
8,653 |
by Marc Wed, 2019-05-22 23:46 |
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