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Basic 4 Layer Pad Drill by shotokanman70 » Wed, 2019-12-04 21:21 |
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3,996 |
by Heath White Thu, 2019-12-05 18:52 |
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How did we lose the bunkai? by Jonathan Walter » Thu, 2020-01-30 04:51 |
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6,944 |
by Jonathan Walter Fri, 2020-02-07 03:03 |
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Some Russian Bassai-dai applications by css1971 » Fri, 2015-02-06 21:00 |
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5,891 |
by karate10 Fri, 2015-02-13 11:28 |
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Kusanku Sho Oyo Bunkai by Wastelander » Wed, 2015-08-26 15:18 |
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5,701 |
by Wastelander Thu, 2015-08-27 18:07 |
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Naihanchi/Tekki progression by Alex Morris » Fri, 2017-01-13 20:56 |
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7,278 |
by Alex Morris Sat, 2017-01-14 20:20 |
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Gojushiho Elbow Lift by Wastelander » Wed, 2015-11-04 12:50 |
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5,513 |
by jimw449 Sat, 2015-11-07 22:01 |
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My Top 10 Applications for Nami-Gaeshi by Wastelander » Tue, 2014-07-01 16:01 |
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9,134 |
by Wastelander Thu, 2014-07-03 15:02 |
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Naihanchi’s Open Hand Position Used For Control by Azato » Fri, 2022-10-28 03:43 |
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3,232 |
by Azato Mon, 2023-02-06 20:23 |
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Heian Nidan Applications for MT and Self-Def by Jordan Giarratano » Fri, 2015-07-03 13:52 |
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6,142 |
by Iain Abernethy Wed, 2015-07-08 10:31 |
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Video: Training Bunkai Principles with Impact without Partner by Leigh Simms » Sun, 2015-08-30 13:07 |
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5,611 |
by Iain Abernethy Mon, 2015-08-31 10:44 |
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Tekki/Naihanchi Sandan by DaveB » Fri, 2012-03-30 13:50 |
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7,427 |
by DaveB Wed, 2012-04-11 07:59 |
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Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch by shotokanman70 » Wed, 2018-03-21 23:28 |
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4,580 |
by Wastelander Thu, 2018-03-22 14:06 |
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Kuzushi, strike, takedown by Jeb Chiles » Tue, 2019-12-10 11:12 |
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4,414 |
by Jeb Chiles Thu, 2019-12-12 09:27 |
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Promised sparring with Heian kata by muratmat » Sat, 2023-12-09 18:11 |
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2,633 |
by Wastelander Tue, 2024-02-13 14:53 |
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Useshi/ Gojushiho - Partial Bunkai by Les Bubka » Sat, 2018-07-14 13:50 |
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4,836 |
by dhogsette Fri, 2018-07-20 20:38 |
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The Bunkai Blueprint by Iain Abernethy » Fri, 2013-08-23 18:08 |
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6,227 |
by Wastelander Wed, 2013-08-28 18:07 |
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Pinan shodan flow drill by Andy_R » Mon, 2017-11-13 14:41 |
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7,282 |
by Andy_R Tue, 2017-11-14 14:04 |
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bunkai question by Thomas » Sun, 2011-08-07 02:18 |
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6,637 |
by Jon Sloan Sun, 2011-08-07 08:59 |
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Kata Based Sparring Clips by Iain Abernethy » Thu, 2018-02-22 15:22 |
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9,424 |
by Iain Abernethy Fri, 2018-02-23 09:03 |
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The Nature of Fighting article by Paul_D » Thu, 2019-05-23 14:44 |
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4,214 |
by Iain Abernethy Fri, 2019-05-24 09:28 |
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Application of Nepai kata from the Bubishi- "Crane on a rock" by Mark B » Fri, 2018-03-23 05:54 |
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5,920 |
by Mark B Fri, 2018-03-23 12:54 |
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Clinch fighting i Naihanchi boxing system by Mark B » Wed, 2018-06-06 06:09 |
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4,754 |
by Mark B Mon, 2018-06-11 08:26 |
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"There is nothing new under the sun – except the very old.” by Spaniard » Tue, 2016-06-14 05:09 |
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4,993 |
by Iain Abernethy Tue, 2016-06-14 10:00 |
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A simple Tachimura no Naihanchi application by Wastelander » Wed, 2017-10-04 07:03 |
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5,479 |
by Paul_L Thu, 2017-10-05 08:34 |
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Pinan/Heian Sandan drill by Marcus_1 » Sat, 2016-10-08 18:20 |
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5,054 |
by Marcus_1 Sun, 2016-10-09 21:04 |
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