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Pinan Yondan/Kusanku Bunkai from Seminar by Wastelander » Wed, 2017-08-23 17:54 |
6 |
9,970 |
by Jr cook Thu, 2017-09-07 20:22 |
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One-legged turn in Chinto by Wastelander » Thu, 2015-10-15 05:05 |
7 |
9,969 |
by Iain Abernethy Wed, 2015-10-21 09:57 |
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Nijushiho by Ian Siler » Wed, 2011-11-09 23:40 |
4 |
9,965 |
by Stuart Ashen Sat, 2011-11-12 16:54 |
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Gankaku/Chinto - playing with grabs by Andi Kidd » Thu, 2016-02-04 14:17 |
6 |
9,961 |
by Mark B Thu, 2016-02-11 17:03 |
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Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan) by dhogsette » Sat, 2018-09-22 16:15 |
7 |
9,942 |
by dhogsette Sat, 2018-12-22 18:24 |
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Applications of Fudo dachi by DaveB » Fri, 2016-05-13 09:33 |
4 |
9,937 |
by Andrew Carr-Locke Fri, 2016-06-03 05:59 |
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Bunkai Database by Kiwikarateka » Mon, 2017-08-14 00:37 |
6 |
9,883 |
by Neil Babbage Tue, 2017-09-12 17:26 |
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Kata the Mnemonic by michael rosenbaum » Sat, 2012-04-14 13:37 |
4 |
9,864 |
by michael rosenbaum Mon, 2012-04-16 21:51 |
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Complete Kusanku Sho Oyo Bunkai by Wastelander » Wed, 2016-08-10 05:24 |
4 |
9,847 |
by Marc Tue, 2016-08-16 21:15 |
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Ananko Bunkai Drill Part 1 by Lee Taylor » Wed, 2018-03-14 09:50 |
5 |
9,844 |
by Iain Abernethy Fri, 2018-12-21 10:34 |
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Pinan/Heian Godan Opening Sequence by Tau » Sun, 2015-07-05 19:29 |
5 |
9,760 |
by JWT Tue, 2015-08-25 09:14 |
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Naihanchi (Tekki Shodan) Clinch and Elbows by Iain Abernethy » Mon, 2012-01-30 13:09 |
2 |
9,742 |
by Tau Mon, 2012-02-27 16:54 |
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Chinte by bardy1967 » Fri, 2017-06-02 10:04 |
3 |
9,741 |
by Jon Sloan Thu, 2017-06-22 10:23 |
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Repeated patterns across katas by Kevin73 » Wed, 2014-11-19 21:44 |
5 |
9,732 |
by Jose Garcia Thu, 2015-01-22 04:22 |
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Exiting from a Looping Flow Drill to Eliminate Training Scars by shotokanman70 » Sun, 2018-06-03 04:17 |
6 |
9,696 |
by shotokanman70 Tue, 2018-06-12 07:15 |
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Some interesting Pinan kata close-combat applications. by brianp » Tue, 2013-12-31 23:30 |
5 |
9,681 |
by Iain Abernethy Mon, 2014-01-06 10:11 |
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Koryu Naihanchi application by Mark B » Tue, 2017-03-28 06:03 |
8 |
9,639 |
by Mark B Thu, 2017-04-06 07:39 |
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Tekki nidan kata blog by gazrichards » Thu, 2013-06-27 23:01 |
4 |
9,624 |
by DaveB Sat, 2013-06-29 23:58 |
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Layer Your Training to Avoid Training Scars by shotokanman70 » Thu, 2018-06-28 13:18 |
6 |
9,605 |
by karate10 Fri, 2018-07-13 09:42 |
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Heian nidan/Pinan shodan/Pinan sono ni by Dillon » Tue, 2015-05-26 15:03 |
4 |
9,550 |
by Iain Abernethy Wed, 2015-05-27 10:52 |
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Second to last Shuto Uke in Passai by Drew Loto » Fri, 2012-06-29 03:56 |
5 |
9,530 |
by Jon Sloan Fri, 2012-07-27 10:18 |
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Fukyugata Ni / Gekisai Dai Ichi Bunkai by Iain Abernethy » Wed, 2018-01-03 18:15 |
2 |
9,506 |
by Wastelander Thu, 2018-01-04 12:25 |
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Mabuni on why fewer kata is better by Iain Abernethy » Fri, 2013-08-30 11:43 |
5 |
9,475 |
by Iain Abernethy Tue, 2013-09-03 11:18 |
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Kata Based Sparring Clips by Iain Abernethy » Thu, 2018-02-22 15:22 |
2 |
9,430 |
by Iain Abernethy Fri, 2018-02-23 09:03 |
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Pinan Sono Ichi Basic drill by Les Bubka » Thu, 2019-01-17 08:48 |
7 |
9,425 |
by John M Avilla Wed, 2019-02-20 17:26 |
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