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Hot topic Pinan Sandan - Nukite
by Les Bubka » Thu, 2017-11-09 22:58
8
10,773 by Chris R
Mon, 2017-11-13 07:54
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
18
42,857 by Heath White
Mon, 2020-01-20 15:20
Hot topic Hikite...Not for power generation
by shotokanman70 » Sun, 2018-12-30 21:00
22
31,767 by John M Avilla
Wed, 2019-02-20 19:55
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
7,471 by Kokoro
Fri, 2013-11-01 15:20
Normal topic Naihanchi app flow
by Jeb Chiles » Mon, 2021-04-05 21:26
0
1,843 by Jeb Chiles
Tue, 2021-04-06 09:30
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms » Sun, 2015-08-30 13:07
2
5,588 by Iain Abernethy
Mon, 2015-08-31 10:44
Normal topic Video footage from Seienchin seminar
by Les Bubka » Sun, 2017-01-15 22:20
3
4,963 by Les Bubka
Mon, 2017-01-16 20:06
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 » Wed, 2018-01-10 03:43
6
8,241 by Marc
Wed, 2018-01-10 23:46
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
17,981 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Normal topic Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill
by dhogsette » Mon, 2019-03-04 22:51
4
7,723 by dhogsette
Wed, 2019-03-27 00:56
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
9,629 by Iain Abernethy
Mon, 2014-01-06 10:11
Normal topic Sanchin kata bunkai for peer review
by Jonathan Walter » Sun, 2021-07-11 17:21
0
1,941 by Jonathan Walter
Fri, 2021-07-16 17:13
Normal topic Practical Solo Practice - need advice as to if that's possible
by Alex.M » Wed, 2015-11-04 23:10
4
8,246 by Mark B
Tue, 2015-11-10 13:55
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette » Sat, 2017-03-18 18:18
3
5,296 by Iain Abernethy
Mon, 2017-03-20 10:35
Normal topic Application of Nepai kata
by Mark B » Tue, 2018-02-20 05:51
3
7,201 by Iain Abernethy
Tue, 2018-02-20 10:29
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
7,399 by DaveB
Wed, 2012-04-11 07:59
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka » Tue, 2019-05-21 23:28
4
6,039 by Les Bubka
Mon, 2019-05-27 09:08
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
6,840 by Brodie
Thu, 2014-07-10 19:07
Normal topic Seuinchin Flow Drill
by Zach Zinn » Mon, 2021-10-04 02:31
0
1,837 by Zach Zinn
Mon, 2021-10-04 02:31
Hot topic Naihanchi application
by Mark B » Mon, 2016-01-11 22:09
6
8,884 by Mark B
Wed, 2016-01-13 16:43
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka » Tue, 2017-04-18 14:44
1
3,581 by Iain Abernethy
Wed, 2017-04-19 20:39
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander » Wed, 2018-03-21 15:24
1
3,811 by Marc
Wed, 2018-03-21 19:56
Hot topic My own application for the beginning of Chinto
by Wastelander » Sun, 2012-08-12 01:48
23
39,780 by Iain Abernethy
Tue, 2013-02-05 07:13
Hot topic Shotokan's Strategy
by Chris R » Tue, 2019-07-30 04:50
14
17,688 by Marc
Mon, 2019-08-05 00:00
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander » Tue, 2014-07-01 16:01
2
9,101 by Wastelander
Thu, 2014-07-03 15:02
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