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Normal topic Naihanchi Shodan forearm strike throw
by Wastelander » Wed, 2015-09-16 19:35
3
5,944 by karate10
Thu, 2015-09-24 22:30
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
5,535 by Iain Abernethy
Fri, 2019-06-07 09:20
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
7,475 by Kokoro
Fri, 2013-11-01 15:20
Normal topic Footage from Sanchin Seminar
by Les Bubka » Sun, 2017-05-14 21:27
3
6,072 by Les Bubka
Tue, 2017-05-16 16:28
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
6,840 by Brodie
Thu, 2014-07-10 19:07
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
12,001 by Kyoshi
Mon, 2013-04-01 10:57
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
8,376 by Wastelander
Thu, 2013-10-31 18:54
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
8,239 by Dale Parker
Thu, 2014-07-10 12:21
Normal topic Pinan/Heian Yondan- final Sequence
by Les Bubka » Fri, 2017-10-13 19:24
3
5,762 by Les Bubka
Mon, 2017-10-16 21:27
Normal topic Nijushiho opening sequence
by B Bates » Sat, 2020-10-17 09:58
3
3,521 by Marc
Wed, 2020-10-21 12:07
Normal topic Old Infantry Fighting Books
by Paul_L » Fri, 2017-12-01 17:40
3
6,042 by Anf
Sat, 2017-12-02 21:39
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander » Wed, 2015-09-23 04:44
3
5,700 by karate10
Fri, 2015-09-25 11:11
Normal topic A Few Thoughts On A Mabuni Quote
by Paul_L » Sun, 2017-09-17 15:09
3
6,643 by Marc
Tue, 2017-09-19 15:35
Normal topic X-block to "cup and saucer"
by Spaniard » Sat, 2016-08-27 03:20
3
5,714 by Ian H
Wed, 2016-10-12 22:20
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
6,057 by Iain Abernethy
Sun, 2018-12-16 00:34
Normal topic Pinan Sono Ni - opening section
by Les Bubka » Wed, 2019-02-20 19:26
3
4,845 by Marc
Sun, 2019-02-24 23:45
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester » Sat, 2013-07-06 09:59
3
7,670 by Jason Lester
Mon, 2013-07-08 12:51
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander » Wed, 2016-07-13 14:20
3
6,110 by Iain Abernethy
Tue, 2016-07-19 09:03
Normal topic Shuto Uke 2 ways
by JWT » Fri, 2015-08-07 07:25
3
6,820 by JWT
Mon, 2015-08-17 16:32
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette » Wed, 2016-02-17 20:31
3
5,725 by dhogsette
Fri, 2016-02-19 05:29
Normal topic Unsu Jump Bunkai from Ken Baker
by Iain Abernethy » Tue, 2018-04-10 13:37
3
8,529 by karate10
Fri, 2018-04-13 07:43
Normal topic Naihanchi training templates
by Mark B » Tue, 2016-07-19 21:11
3
5,474 by Iain Abernethy
Thu, 2016-07-21 16:10
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
10,213 by Andi Kidd
Fri, 2010-10-15 15:25
Normal topic Pinan San Oyo. Outer hook takedown
by Jeb Chiles » Tue, 2020-12-22 18:46
3
3,360 by Jeb Chiles
Sun, 2021-01-10 17:19
Normal topic Gojushiho Spearhand Sequence
by Wastelander » Mon, 2015-08-10 17:34
3
8,905 by Leigh Simms
Sun, 2015-08-16 17:57
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