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Hot topic Hikite...Not for power generation
by shotokanman70 » Sun, 2018-12-30 21:00
22
31,775 by John M Avilla
Wed, 2019-02-20 19:55
Normal topic Video of close combat training
by Kyoshi » Sat, 2013-05-25 16:50
0
4,020 by Kyoshi
Mon, 2013-05-27 10:45
Normal topic Naihanchi app flow
by Jeb Chiles » Mon, 2021-04-05 21:26
0
1,843 by Jeb Chiles
Tue, 2021-04-06 09:30
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms » Sun, 2015-08-30 13:07
2
5,588 by Iain Abernethy
Mon, 2015-08-31 10:44
Normal topic Seipai opening sequence
by Les Bubka » Sat, 2017-01-21 15:49
0
3,047 by Les Bubka
Sun, 2017-01-22 07:21
Normal topic Desperately Seeking Kata
by Mark F » Thu, 2018-01-11 15:49
3
4,735 by Marc
Thu, 2018-01-11 23:19
Hot topic Adapt Kata to Bunkai
by christianla » Sat, 2011-04-09 10:07
9
27,203 by Enrico
Mon, 2011-05-09 11:23
Hot topic Pinan sono Ni - Sukui uke
by Les Bubka » Wed, 2019-03-06 20:56
6
8,263 by Marc
Thu, 2019-03-14 00:30
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester » Fri, 2013-07-26 10:19
2
6,930 by Th0mas
Fri, 2013-07-26 18:22
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato » Wed, 2021-07-14 20:42
1
1,860 by Iain Abernethy
Fri, 2021-07-16 16:37
Normal topic Naihanchi Shodan yoi and step across
by Wastelander » Wed, 2015-11-11 16:46
0
3,493 by Wastelander
Thu, 2015-11-12 16:44
Hot topic Heian Nidan flow drill
by Chatan1979 » Mon, 2017-03-20 12:40
5
6,804 by Marc
Tue, 2017-03-21 20:33
Normal topic Kata Based Sparring Clips
by Iain Abernethy » Thu, 2018-02-22 15:22
2
9,380 by Iain Abernethy
Fri, 2018-02-23 09:03
Normal topic Manji Gamae
by Paul Anderson » Fri, 2011-07-08 15:04
4
11,524 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Hot topic Basic pad drill into a takedown
by shotokanman70 » Wed, 2019-05-22 03:54
6
7,447 by shotokanman70
Thu, 2019-05-23 20:04
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii » Sat, 2013-10-05 22:58
6
19,785 by Katharii
Wed, 2013-10-09 16:10
Normal topic Standing Loop Choke
by Andrew Sheldon-... » Fri, 2021-10-15 21:15
1
1,924 by Iain Abernethy
Sat, 2021-11-13 12:06
Hot topic Fighting fashion
by Finlay » Thu, 2016-01-14 11:52
7
11,371 by Iain Abernethy
Fri, 2016-01-22 08:03
Hot topic Tekki Shodan/Naihanchi Spinning Top Throw
by Tk995 » Wed, 2017-04-19 16:58
6
10,065 by Iain Abernethy
Fri, 2017-04-21 11:16
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 » Wed, 2018-03-21 23:28
2
4,552 by Wastelander
Thu, 2018-03-22 14:06
Hot topic Bassai Dai Shuto application
by tubbydrawers » Mon, 2011-10-17 13:25
5
12,109 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Hot topic Dirty Chinte Flow Drill
by shotokanman70 » Wed, 2019-08-14 14:58
7
8,747 by Jeb Chiles
Tue, 2019-08-27 17:04
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy » Wed, 2013-11-27 17:41
0
7,238 by Iain Abernethy
Wed, 2013-11-27 17:41
Normal topic Pinan 1-3 Bunkai Webinar Excerpts
by Wastelander » Tue, 2023-01-24 16:05
0
1,064 by Wastelander
Tue, 2023-01-24 16:05
Hot topic Question about Kusanku Bunkai
by dhogsette » Mon, 2016-03-14 18:17
12
19,954 by Jr cook
Thu, 2016-04-28 18:50
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