Topic / Topic starter Replies Views Last postsort descending
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
9,839 by dhogsette
Sat, 2018-12-22 18:24
Hot topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette » Mon, 2018-10-08 23:55
16
16,995 by dhogsette
Sun, 2018-12-23 21:40
Normal topic Holistic pad drill with kata oyo
by shotokanman70 » Mon, 2018-12-24 16:58
3
5,481 by Iain Abernethy
Fri, 2018-12-28 13:19
Normal topic Double Shuto
by Lionel Froidure » Wed, 2018-12-26 14:09
4
6,315 by Lionel Froidure
Sat, 2018-12-29 11:44
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
8
16,214 by Anf
Wed, 2019-01-09 20:40
Normal topic Wansu Oyo Bunkai Drill
by Wastelander » Wed, 2018-12-19 14:15
4
7,232 by Marc
Tue, 2019-01-15 21:10
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette » Fri, 2018-12-28 21:38
1
3,267 by Marc
Wed, 2019-01-16 23:42
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette » Fri, 2019-01-11 07:50
3
5,488 by dhogsette
Fri, 2019-01-18 03:46
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette » Fri, 2018-12-21 19:58
6
8,450 by dhogsette
Fri, 2019-01-18 03:48
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-12-14 16:35
6
9,033 by dhogsette
Fri, 2019-01-18 03:50
Normal topic Various Kata Applications.
by Andy_R » Wed, 2019-01-23 09:01
1
3,320 by Iain Abernethy
Wed, 2019-01-23 10:42
Hot topic Hockey punch pad drill
by shotokanman70 » Wed, 2019-01-16 11:20
20
20,984 by Iain Abernethy
Tue, 2019-02-19 09:03
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka » Thu, 2019-01-17 08:48
7
9,345 by John M Avilla
Wed, 2019-02-20 17:26
Hot topic Hikite...Not for power generation
by shotokanman70 » Sun, 2018-12-30 21:00
22
31,768 by John M Avilla
Wed, 2019-02-20 19:55
Hot topic Matsumura Seito Passai Sho & Dai
by BSnyder » Sat, 2019-02-02 01:22
9
13,492 by BSnyder
Thu, 2019-02-21 09:48
Normal topic Heian Sandan. Defence against front choke.
by shotokanman70 » Sun, 2018-12-16 02:52
4
7,403 by John M Avilla
Thu, 2019-02-21 11:06
Hot topic Reinforced Chest Block as Transitional Position for Throw in Pinan Shodan/Heian Nidan
by dhogsette » Sat, 2019-02-16 16:40
8
10,247 by Marc
Sun, 2019-02-24 23:28
Normal topic Pinan Sono Ni - opening section
by Les Bubka » Wed, 2019-02-20 19:26
3
4,845 by Marc
Sun, 2019-02-24 23:45
Hot topic Basai Dai; a bunkai and a question
by John M Avilla » Wed, 2019-02-20 18:55
10
11,977 by Iain Abernethy
Tue, 2019-02-26 10:28
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla » Fri, 2019-02-22 19:53
1
3,348 by Iain Abernethy
Tue, 2019-02-26 11:32
Hot topic Bassai Dai First Turn Bunkai
by Nimrod Nir » Fri, 2019-02-22 09:45
11
14,762 by Nimrod Nir
Tue, 2019-02-26 12:55
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka » Tue, 2019-02-26 19:08
1
3,223 by Iain Abernethy
Wed, 2019-02-27 13:03
Hot topic Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai)
by Iain Abernethy » Sat, 2019-02-16 21:45
8
10,616 by dhogsette
Fri, 2019-03-01 15:37
Normal topic Practical Applications of Age Uke
by shotokanman70 » Sat, 2019-03-02 22:39
1
3,249 by Iain Abernethy
Sun, 2019-03-03 13:08
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka » Wed, 2019-03-13 20:50
0
2,415 by Les Bubka
Wed, 2019-03-13 23:05
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic
Subscribe to RSS - Kata Application