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Karate-Do Kyohan: A disturbing read by Pierre » Thu, 2021-05-06 13:56 |
16 |
14,157 |
by Zach Zinn Sun, 2021-05-16 03:32 |
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Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles » Tue, 2021-05-18 19:09 |
0 |
1,829 |
by Jeb Chiles Tue, 2021-05-18 19:09 |
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Naihanchi Static Vs. Live Drills by Azato » Tue, 2021-05-25 20:19 |
2 |
2,252 |
by Iain Abernethy Thu, 2021-05-27 12:02 |
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Naihanchi flow into control and grappling by Jeb Chiles » Mon, 2021-05-31 13:51 |
1 |
1,910 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
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6 Naihanchi Shodan Apps by chrishanson68 » Tue, 2021-06-08 05:39 |
1 |
2,151 |
by Iain Abernethy Wed, 2021-06-23 21:06 |
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4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence by chrishanson68 » Wed, 2021-06-09 05:49 |
2 |
2,955 |
by Azato Sat, 2021-06-26 12:14 |
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A mix application from Heian Nidan and Heian Sandan by muratmat » Sun, 2021-06-27 11:35 |
4 |
3,922 |
by Iain Abernethy Tue, 2021-06-29 17:38 |
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Chinto grappling by Jeb Chiles » Thu, 2021-07-01 15:15 |
1 |
1,922 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
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Bassai flow drill and bunkai with impact training using Predator armor . by chops » Tue, 2021-06-29 21:38 |
5 |
4,150 |
by Iain Abernethy Sat, 2021-07-03 09:25 |
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Naihanchi Bunkai - Three Techniques for Functional Practice by Azato » Wed, 2021-07-14 20:42 |
1 |
1,903 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
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Sanchin kata bunkai for peer review by Jonathan Walter » Sun, 2021-07-11 17:21 |
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1,975 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
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Flow Drill for Chibana's Three Kihongata by Wastelander » Mon, 2021-07-19 14:49 |
9 |
6,361 |
by Frazatto Tue, 2021-07-20 22:04 |
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Sanchin opening, detailed explanation by Jonathan Walter » Sun, 2021-07-18 18:24 |
10 |
9,423 |
by Jonathan Walter Wed, 2021-07-28 08:50 |
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Naihanchi Shodan Apps by chrishanson68 » Tue, 2021-07-27 07:46 |
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1,795 |
by chrishanson68 Wed, 2021-07-28 08:52 |
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Are Goju Ryu applications "lost"? by Zach Zinn » Wed, 2021-07-28 00:50 |
9 |
7,114 |
by Zach Zinn Thu, 2021-07-29 21:07 |
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Bassai Dai Opening Move by B Bates » Sat, 2021-07-31 19:32 |
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1,779 |
by B Bates Sat, 2021-07-31 19:32 |
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Chinto applications from this weekend by Jeb Chiles » Sun, 2021-08-08 19:32 |
1 |
1,837 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
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Seisan Body Lock by Zach Zinn » Tue, 2021-08-10 06:00 |
2 |
2,701 |
by Pierre Mon, 2021-09-06 19:03 |
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NEW - Rohai Opening Move Application by chrishanson68 » Tue, 2021-08-17 04:46 |
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1,803 |
by chrishanson68 Mon, 2021-09-06 19:28 |
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Empi opening move by B Bates » Fri, 2021-08-13 22:32 |
4 |
3,949 |
by B Bates Mon, 2021-09-06 20:00 |
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Nijushiho opening sequence by B Bates » Thu, 2021-09-09 14:47 |
0 |
1,870 |
by B Bates Thu, 2021-09-09 14:47 |
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Kururunfa Flow Drill by Zach Zinn » Mon, 2021-09-20 03:14 |
0 |
1,773 |
by Zach Zinn Mon, 2021-09-20 05:36 |
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Seisan Flow Drill by Zach Zinn » Tue, 2021-09-21 02:45 |
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1,973 |
by Zach Zinn Tue, 2021-09-21 18:57 |
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Naihanchi/Tekki drills and applications by Jeb Chiles » Mon, 2021-09-27 11:50 |
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1,787 |
by Jeb Chiles Mon, 2021-09-27 11:50 |
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Seuinchin Flow Drill by Zach Zinn » Mon, 2021-10-04 02:31 |
0 |
1,867 |
by Zach Zinn Mon, 2021-10-04 02:31 |
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