Topic / Topic starter Replies Views Last postsort ascending
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
828 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
510 by Iain Abernethy
Mon, 2017-03-27 11:18
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
671 by Iain Abernethy
Mon, 2017-03-27 10:47
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy » Sun, 2017-03-26 15:08
0
961 by Iain Abernethy
Sun, 2017-03-26 15:12
Normal topic Maybe controversial: Kobudo Application
by Chatan1979 » Thu, 2017-03-23 01:11
4
2,738 by Iain Abernethy
Thu, 2017-03-23 12:13
Hot topic Heian Nidan flow drill
by Chatan1979 » Mon, 2017-03-20 12:40
5
959 by Marc
Tue, 2017-03-21 20:33
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette » Sat, 2017-03-18 18:18
3
869 by Iain Abernethy
Mon, 2017-03-20 10:35
Hot topic Heian nidan / Pinan shodan (opening sequence)
by muratmat » Wed, 2017-03-15 17:31
5
1,131 by Marc
Sat, 2017-03-18 22:26
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander » Wed, 2017-03-15 17:20
4
1,123 by Marc
Sat, 2017-03-18 21:32
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
0
498 by Mark B
Tue, 2017-03-14 10:41
Normal topic Pinan / Heian sandan opening section
by Les Bubka » Thu, 2017-03-09 21:43
2
1,020 by Les Bubka
Tue, 2017-03-14 10:39
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander » Wed, 2017-03-01 06:46
0
470 by Wastelander
Wed, 2017-03-01 08:26
Normal topic Another application for Aragaki Seisan
by Mark B » Tue, 2017-02-28 05:51
2
547 by Mark B
Tue, 2017-02-28 13:14
Normal topic Pinan Shodan Opening Moves
by dhogsette » Sat, 2017-02-25 15:53
2
780 by Wastelander
Mon, 2017-02-27 21:42
Normal topic Sanchin Kata Bunkai
by Les Bubka » Fri, 2017-02-24 23:20
0
513 by Les Bubka
Sun, 2017-02-26 11:42
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander » Wed, 2017-02-22 17:27
0
398 by Wastelander
Thu, 2017-02-23 11:18
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
3,137 by Wastelander
Wed, 2017-02-22 17:33
Hot topic Tensho Kata Bunkai
by Les Bubka » Fri, 2016-12-23 15:26
9
2,907 by Les Bubka
Thu, 2017-02-16 09:55
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
1,217 by Iain Abernethy
Tue, 2017-02-14 21:25
Hot topic Seipai Bunkai
by Les Bubka » Fri, 2017-02-10 07:34
7
962 by Les Bubka
Tue, 2017-02-14 20:22
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka » Sat, 2017-02-11 21:09
2
694 by Les Bubka
Tue, 2017-02-14 10:15
Normal topic Application for kata Jion
by Mark B » Tue, 2017-01-24 06:09
4
1,382 by Wastelander
Fri, 2017-01-27 21:05
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
623 by Iain Abernethy
Thu, 2017-01-26 08:22
Normal topic Seipai opening sequence
by Les Bubka » Sat, 2017-01-21 15:49
0
619 by Les Bubka
Sun, 2017-01-22 07:21
Normal topic Video footage from Seienchin seminar
by Les Bubka » Sun, 2017-01-15 22:20
3
744 by Les Bubka
Mon, 2017-01-16 20:06
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