Topic / Topic starter Replies Viewssort descending Last post
Normal topic Bunkai Concept: Turning Kicks Turn Opponents
by Wastelander » Wed, 2016-12-28 05:27
4
881 by Wastelander
Wed, 2016-12-28 23:11
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy » Wed, 2016-02-03 17:37
1
887 by dhogsette
Thu, 2016-02-04 04:17
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander » Wed, 2016-06-29 06:11
1
908 by Iain Abernethy
Wed, 2016-06-29 10:15
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
915 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
928 by Iain Abernethy
Thu, 2016-05-19 09:28
Hot topic Bunkai Empi - first sequence
by Lionel Froidure » Thu, 2017-04-27 15:29
6
928 by Lionel Froidure
Fri, 2017-05-05 11:19
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy » Sun, 2017-03-26 15:08
0
933 by Iain Abernethy
Sun, 2017-03-26 15:12
Normal topic Kubo no Kon Application
by Wastelander » Thu, 2015-12-10 00:14
0
935 by Wastelander
Thu, 2015-12-10 09:28
Normal topic Pinan / Heian sandan opening section
by Les Bubka » Thu, 2017-03-09 21:43
2
945 by Les Bubka
Tue, 2017-03-14 10:39
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B » Tue, 2016-05-10 22:20
2
949 by Mark B
Thu, 2016-05-12 09:37
Normal topic Kusanku Sho "Circle Punches"
by Wastelander » Wed, 2016-09-28 07:13
4
961 by Lionel Froidure
Fri, 2016-11-11 15:53
Hot topic Naihanchi Shodan vs "Hockey Punches"
by Wastelander » Wed, 2017-09-20 06:31
14
967 by Wastelander
Fri, 2017-09-22 20:15
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
971 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander » Wed, 2016-02-03 21:43
2
979 by dhogsette
Thu, 2016-02-04 10:00
Normal topic Bunkai Checklist
by Marc » Sun, 2017-01-08 22:10
3
993 by Marc
Wed, 2017-01-11 22:30
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
994 by Marc
Thu, 2016-12-01 23:14
Hot topic Examining Nukite
by Chatan1979 » Tue, 2017-07-11 01:57
7
995 by Cataphract
Tue, 2017-07-18 06:58
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
1,009 by Mark B
Tue, 2016-06-07 06:36
Hot topic Heian nidan / Pinan shodan (opening sequence)
by muratmat » Wed, 2017-03-15 17:31
5
1,010 by Marc
Sat, 2017-03-18 22:26
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander » Wed, 2017-03-15 17:20
4
1,022 by Marc
Sat, 2017-03-18 21:32
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
1,039 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
1,039 by Mark B
Tue, 2016-01-05 10:14
Hot topic Mikazuki Geri from Pinan Godan
by Les Bubka » Thu, 2017-06-15 22:56
8
1,050 by Les Bubka
Sat, 2017-06-17 20:56
Normal topic Bassai Dai /Passai application
by Mark B » Wed, 2016-05-11 05:52
2
1,051 by Mark B
Wed, 2016-05-11 21:30
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
1,057 by Iain Abernethy
Tue, 2017-02-14 21:25
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