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Topic / Topic starter | Replies | Views | Last post | |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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3,015 |
by Mark B Wed, 2016-05-04 08:57 |
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Interesting Article about Itosu and the Pinans by Kevin73 » Mon, 2011-10-24 14:03 |
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4,151 |
by Kevin73 Mon, 2011-10-24 14:03 |
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Naihanchi/Tekki drills and applications by Jeb Chiles » Mon, 2021-09-27 11:50 |
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1,793 |
by Jeb Chiles Mon, 2021-09-27 11:50 |
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Gankaku/Chinto Shoulder Lock by shotokanman70 » Sun, 2022-09-11 23:42 |
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2,183 |
by shotokanman70 Sun, 2022-09-11 23:42 |
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Joint manipulation techniques (Heian Sandan) by muratmat » Sun, 2023-10-29 10:14 |
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2,293 |
by muratmat Sun, 2023-10-29 10:14 |
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Bunkai Flow Drill for Fukyugata Ich by dhogsette » Thu, 2016-05-05 03:12 |
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2,897 |
by dhogsette Thu, 2016-05-05 09:15 |
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Kusanku Oyo/Bunkai by Jeb Chiles » Mon, 2018-06-04 03:26 |
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2,578 |
by Jeb Chiles Mon, 2018-06-04 08:18 |
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Teens walking the Steps of the Old Masters by shotokanman70 » Sat, 2020-03-14 13:57 |
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2,387 |
by shotokanman70 Wed, 2020-03-18 08:53 |
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Pinan Yondan - Kuzushi Training by Les Bubka » Fri, 2017-09-29 19:20 |
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2,787 |
by Les Bubka Mon, 2017-10-02 13:50 |
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Naihanchi Shodan Bunkai Webinar Excerpts by Wastelander » Sun, 2021-03-21 16:51 |
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1,817 |
by Wastelander Tue, 2021-04-06 09:27 |
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Seuinchin Flow Drill by Zach Zinn » Mon, 2021-10-04 02:31 |
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1,873 |
by Zach Zinn Mon, 2021-10-04 02:31 |
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Takedown in Fukyugata Ich-1 by dhogsette » Sat, 2016-03-12 17:12 |
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3,229 |
by dhogsette Mon, 2016-03-14 10:58 |
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Saifa bunkai by DaveJH » Tue, 2017-05-02 19:22 |
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4,977 |
by DaveJH Wed, 2017-05-03 09:25 |
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Shotokan Enpi by Bob Davis » Fri, 2017-06-09 15:28 |
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3,743 |
by Bob Davis Sat, 2017-06-10 11:49 |
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Koryu Naihanchi application by Mark B » Tue, 2017-08-15 06:14 |
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2,958 |
by Mark B Tue, 2017-08-15 08:49 |
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Six Year Old doing Empi - Kanku Dai by Stevenson » Tue, 2013-06-18 18:20 |
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4,055 |
by Stevenson Thu, 2013-06-20 08:18 |
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Two new applied karate videos from Don Came! by Iain Abernethy » Fri, 2016-09-30 13:50 |
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3,668 |
by Iain Abernethy Fri, 2016-09-30 13:50 |
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Naihanchi app flow by Jeb Chiles » Mon, 2021-04-05 21:26 |
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1,880 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
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Sanchin kata bunkai for peer review by Jonathan Walter » Sun, 2021-07-11 17:21 |
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1,981 |
by Jonathan Walter Fri, 2021-07-16 17:13 |
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Bunkai for Opening Sequence of Heian/Pinan Nidan by KeithFoskey » Fri, 2014-04-25 22:28 |
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6,120 |
by Iain Abernethy Mon, 2014-04-28 10:20 |
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Standing Loop Choke by Andrew Sheldon-... » Fri, 2021-10-15 21:15 |
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1,977 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
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Interesting blog post on kata training by Peregrine » Wed, 2010-09-15 13:47 |
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6,988 |
by shoshinkanuk Mon, 2010-09-20 15:38 |
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Another Naihanchi pad drill by Mark B » Tue, 2018-06-05 05:51 |
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3,361 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
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"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander » Wed, 2017-08-16 15:50 |
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4,561 |
by Marc Thu, 2017-08-24 22:06 |
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Application concepts for Passai by Mark B » Tue, 2017-10-03 07:17 |
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3,942 |
by Iain Abernethy Tue, 2017-10-03 16:29 |
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