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Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
707 by Les Bubka
Wed, 2017-05-10 19:06
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
2,480 by Kevin73
Wed, 2014-12-10 19:18
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy » Wed, 2016-06-29 11:05
1
2,658 by Marc
Mon, 2016-07-04 21:15
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
1,779 by Iain Abernethy
Mon, 2014-03-24 09:29
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
2,597 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
1,030 by Iain Abernethy
Thu, 2016-05-19 09:28
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
1,940 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
1,187 by Marc
Sun, 2015-12-20 10:16
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
571 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Seipai Bunkai
by Iain Abernethy » Fri, 2015-09-25 19:04
1
1,977 by karate10
Sat, 2015-09-26 10:01
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
463 by Marc
Tue, 2017-05-02 07:38
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
5,997 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Pinan Shodan Opening Moves
by dhogsette » Sat, 2017-02-25 15:53
2
854 by Wastelander
Mon, 2017-02-27 21:42
Normal topic Seiyunchin Bunkai
by Wastelander » Tue, 2015-01-20 20:08
2
3,192 by Iain Abernethy
Thu, 2015-01-22 09:45
Normal topic Passai application
by Mark B » Wed, 2017-07-12 09:45
2
739 by Mark B
Thu, 2017-07-13 10:07
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester » Fri, 2013-07-26 10:19
2
2,641 by Th0mas
Fri, 2013-07-26 18:22
Normal topic Gojushiho Opening Sequence
by Wastelander » Wed, 2015-08-19 14:44
2
1,657 by Leigh Simms
Sun, 2015-08-23 17:20
Normal topic Kihon Kata
by Les Bubka » Sun, 2016-12-25 19:46
2
932 by Les Bubka
Tue, 2016-12-27 18:09
Normal topic Another application for Aragaki Seisan
by Mark B » Tue, 2017-02-28 05:51
2
610 by Mark B
Tue, 2017-02-28 13:14
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester » Tue, 2013-03-19 18:45
2
2,809 by Jason Lester
Tue, 2013-03-26 18:56
Normal topic Heian Sandan: Another look
by Chatan1979 » Tue, 2015-03-24 02:39
2
1,802 by JWT
Wed, 2015-03-25 22:03
Normal topic Gekisai Sho Kata
by ANWAR » Sun, 2011-04-17 09:12
2
4,658 by Gavin Mulholland
Tue, 2011-04-19 14:56
Normal topic Pinan Yondan
by Les Bubka » Thu, 2017-10-19 11:10
2
474 by Marc
Sun, 2017-10-22 22:13
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy » Wed, 2015-08-19 15:50
2
3,868 by Iain Abernethy
Fri, 2015-08-21 11:33
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
2,626 by Andy_R
Sun, 2014-04-13 07:54
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