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Normal topic Kururunfa Flow Drill
by Zach Zinn » Mon, 2021-09-20 03:14
0
1,736 by Zach Zinn
Mon, 2021-09-20 05:36
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy » Wed, 2017-04-12 10:58
0
4,117 by Iain Abernethy
Wed, 2017-04-12 10:58
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
0
2,862 by Mark B
Wed, 2017-05-03 09:28
Normal topic Naihanchi/Tekki application from Thai Boxing
by Spaniard » Sat, 2023-08-26 17:10
0
2,285 by Spaniard
Sat, 2023-08-26 17:10
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles » Fri, 2018-06-01 22:07
0
2,286 by Jeb Chiles
Sat, 2018-06-02 08:47
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles » Sat, 2020-01-18 21:27
0
1,936 by Jeb Chiles
Mon, 2020-01-20 14:18
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey » Fri, 2014-05-16 04:07
0
4,584 by KeithFoskey
Thu, 2014-05-22 15:57
Normal topic Pinan Sandan rear grab defense
by Wastelander » Wed, 2017-08-09 20:38
0
2,813 by Wastelander
Thu, 2017-08-10 07:41
Normal topic Bassai Dai - Sukui Uke
by Les Bubka » Thu, 2020-03-12 13:38
0
2,231 by Les Bubka
Wed, 2020-03-18 08:50
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
3,561 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
3,324 by JWT
Fri, 2015-08-21 10:18
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester » Wed, 2013-07-24 09:57
0
4,089 by Jason Lester
Thu, 2013-07-25 12:35
Normal topic Seisan Flow Drill
by Zach Zinn » Tue, 2021-09-21 02:45
0
1,946 by Zach Zinn
Tue, 2021-09-21 18:57
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
3,257 by Mark B
Tue, 2016-01-05 10:14
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
0
2,992 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
2,806 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Naihanchi / Tekki exercises for training with a partner.
by muratmat » Mon, 2023-08-28 17:09
0
3,785 by muratmat
Mon, 2023-08-28 17:09
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
2,995 by Mark B
Wed, 2016-05-04 08:57
Normal topic Practical Applications of Age Uke
by shotokanman70 » Sat, 2019-03-02 22:39
1
3,250 by Iain Abernethy
Sun, 2019-03-03 13:08
Normal topic Chinto grappling
by Jeb Chiles » Thu, 2021-07-01 15:15
1
1,882 by Iain Abernethy
Fri, 2021-07-02 14:04
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms » Mon, 2018-10-22 00:44
1
3,654 by tubbydrawers
Tue, 2018-10-23 10:45
Normal topic Breathing in Hangetsu
by PeterH » Wed, 2020-05-20 22:24
1
3,760 by AllyWhytock
Sat, 2020-05-23 16:49
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
5,007 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Pinan Shodan Takedown
by Wastelander » Wed, 2017-11-08 16:48
1
3,679 by Les Bubka
Thu, 2017-11-09 07:06
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
10,775 by Iain Abernethy
Sun, 2011-01-02 12:22
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