Topic / Topic starter Repliessort descending Views Last post
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
3,766 by LC Stig
Mon, 2011-10-24 18:25
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
2,360 by Mark B
Wed, 2016-05-25 16:27
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon » Tue, 2015-05-26 15:03
4
2,706 by Iain Abernethy
Wed, 2015-05-27 10:52
Normal topic Manji Gamae
by Paul Anderson » Fri, 2011-07-08 15:04
4
3,313 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Hot topic Kihon Kata
by diadicic » Mon, 2011-05-02 15:48
5
4,292 by Mikky
Sun, 2012-03-04 01:25
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
1,449 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
2,268 by Wastelander
Fri, 2015-01-30 20:00
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
2,294 by css1971
Fri, 2015-02-06 20:16
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander » Wed, 2016-03-09 04:47
5
3,050 by dhogsette
Mon, 2016-03-14 17:59
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
5
2,999 by Dillon
Sat, 2014-09-27 01:25
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
2,971 by Iain Abernethy
Mon, 2014-01-06 10:11
Hot topic transitioning from attacks into drills.
by Jr cook » Tue, 2012-12-11 17:26
5
2,802 by Jr cook
Wed, 2012-12-12 15:57
Hot topic Making Small changes to Kata.
by diadicic » Mon, 2016-08-08 19:29
5
800 by Kevin73
Thu, 2016-08-11 09:49
Hot topic Kiai Points in Kata
by steveablack » Wed, 2015-04-08 21:37
5
2,791 by Iain Abernethy
Fri, 2015-04-10 11:05
Hot topic Pinan/Heian Godan Opening Sequence
by Tau » Sun, 2015-07-05 19:29
5
2,282 by JWT
Tue, 2015-08-25 09:14
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy » Tue, 2016-05-10 13:22
5
2,454 by Th0mas
Fri, 2016-05-13 16:26
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
5,491 by Iain Abernethy
Wed, 2011-02-23 07:46
Hot topic Gedan Barai wrist release and take down.
by DaveB » Thu, 2015-07-09 08:14
5
2,324 by Iain Abernethy
Sun, 2015-07-12 10:00
Hot topic katapedia.org
by css1971 » Wed, 2015-09-02 23:56
5
2,076 by css1971
Tue, 2015-09-15 21:42
Hot topic Setting datums and clearing obstructions
by PASmith » Fri, 2016-08-12 12:51
5
1,642 by Iain Abernethy
Sun, 2016-08-14 09:04
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
5
2,448 by Iain Abernethy
Tue, 2013-09-03 11:18
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
2,500 by Chatan1979
Thu, 2014-05-22 16:18
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
2,710 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Bassai/Passai on the floor
by Andi Kidd » Tue, 2015-12-01 10:56
5
1,525 by Andi Kidd
Mon, 2015-12-21 14:13
Hot topic Second to last Shuto Uke in Passai
by Drew Loto » Fri, 2012-06-29 03:56
5
2,775 by Jon Sloan
Fri, 2012-07-27 10:18
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