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Hot topic Pinan Sono Ichi Basic drill
by Les Bubka » Thu, 2019-01-17 08:48
7
9,357 by John M Avilla
Wed, 2019-02-20 17:26
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
8,649 by Iain Abernethy
Tue, 2017-02-14 21:25
Hot topic Karate tegumi to clinch and takedown
by Jeb Chiles » Mon, 2019-08-26 14:03
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8,336 by Jeb Chiles
Thu, 2019-09-12 15:17
Hot topic Naihanchi Opening Movements
by Azato » Tue, 2020-09-08 01:00
7
8,490 by Axel
Mon, 2020-11-02 20:11
Hot topic Seipai Bunkai
by Les Bubka » Fri, 2017-02-10 07:34
7
8,401 by Les Bubka
Tue, 2017-02-14 20:22
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B » Wed, 2014-11-19 19:49
7
11,068 by Mark B
Wed, 2014-11-26 09:12
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
14,793 by Tau
Fri, 2011-08-26 12:33
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
14,039 by DaveB
Thu, 2014-05-22 16:04
Hot topic Initiative In Kata
by Paul_L » Thu, 2017-09-14 14:43
7
10,775 by Wastelander
Sun, 2017-09-17 19:34
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 » Thu, 2016-12-15 17:06
7
7,890 by shotokanman70
Mon, 2017-01-02 01:32
Hot topic Seipai kata bunkai
by Ben Ryder » Wed, 2013-11-20 22:05
7
15,646 by Dill Young
Tue, 2014-01-14 11:28
Hot topic Examining Nukite
by Chatan1979 » Tue, 2017-07-11 01:57
7
10,782 by Cataphract
Tue, 2017-07-18 06:58
Hot topic Forms of hikite
by Stuart Ashen » Mon, 2010-10-11 21:24
7
16,445 by Stuart Ashen
Sat, 2011-01-22 12:09
Hot topic chinte bunkai
by warrencalvert » Mon, 2011-06-27 15:50
7
19,806 by BRyder
Tue, 2011-08-02 17:49
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard » Fri, 2013-11-22 05:39
7
13,021 by nielmag
Tue, 2013-11-26 17:57
Hot topic Pinan Sandan Ending Sequence
by Alan.Troughton » Thu, 2020-01-02 23:10
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7,360 by Iain Abernethy
Mon, 2020-01-06 09:42
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
7
13,210 by Zach Zinn
Sun, 2012-10-07 14:49
Hot topic Ju no kata
by Mulberry4000 » Sun, 2017-09-17 16:52
7
10,334 by Iain Abernethy
Sat, 2017-10-28 10:28
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
9,852 by dhogsette
Sat, 2018-12-22 18:24
Hot topic Asai Ryu Kata's
by Marcus_1 » Fri, 2013-09-20 21:24
7
17,792 by Black Tiger
Thu, 2013-09-26 12:31
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
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8,679 by Mark B
Thu, 2016-05-05 09:42
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette » Wed, 2017-09-20 04:43
7
10,442 by Iain Abernethy
Mon, 2017-09-25 10:49
Hot topic Gi and No Gi
by BSnyder » Mon, 2019-09-30 20:43
7
9,178 by Iain Abernethy
Thu, 2019-10-31 10:48
Hot topic Yantsu Kata - Oyo Bunkai
by Les Bubka » Mon, 2017-08-07 21:36
7
16,579 by Iain Abernethy
Fri, 2017-08-25 15:48
Hot topic High School Kata Creation Exam
by shotokanman70 » Fri, 2018-06-22 10:08
7
10,201 by Marc
Fri, 2018-07-13 22:21
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