Topic / Topic starter Replies Views Last postsort ascending
Hot topic Hikite...Not for power generation
by shotokanman70 » Sun, 2018-12-30 21:00
22
31,769 by John M Avilla
Wed, 2019-02-20 19:55
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka » Thu, 2019-01-17 08:48
7
9,345 by John M Avilla
Wed, 2019-02-20 17:26
Hot topic Hockey punch pad drill
by shotokanman70 » Wed, 2019-01-16 11:20
20
20,985 by Iain Abernethy
Tue, 2019-02-19 09:03
Normal topic Various Kata Applications.
by Andy_R » Wed, 2019-01-23 09:01
1
3,320 by Iain Abernethy
Wed, 2019-01-23 10:42
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-12-14 16:35
6
9,035 by dhogsette
Fri, 2019-01-18 03:50
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette » Fri, 2018-12-21 19:58
6
8,450 by dhogsette
Fri, 2019-01-18 03:48
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette » Fri, 2019-01-11 07:50
3
5,488 by dhogsette
Fri, 2019-01-18 03:46
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette » Fri, 2018-12-28 21:38
1
3,267 by Marc
Wed, 2019-01-16 23:42
Normal topic Wansu Oyo Bunkai Drill
by Wastelander » Wed, 2018-12-19 14:15
4
7,233 by Marc
Tue, 2019-01-15 21:10
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
8
16,215 by Anf
Wed, 2019-01-09 20:40
Normal topic Double Shuto
by Lionel Froidure » Wed, 2018-12-26 14:09
4
6,315 by Lionel Froidure
Sat, 2018-12-29 11:44
Normal topic Holistic pad drill with kata oyo
by shotokanman70 » Mon, 2018-12-24 16:58
3
5,481 by Iain Abernethy
Fri, 2018-12-28 13:19
Hot topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette » Mon, 2018-10-08 23:55
16
16,995 by dhogsette
Sun, 2018-12-23 21:40
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
9,839 by dhogsette
Sat, 2018-12-22 18:24
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
5
9,776 by Iain Abernethy
Fri, 2018-12-21 10:34
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette » Wed, 2018-12-05 02:15
4
6,693 by Marc
Tue, 2018-12-18 21:38
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
6,055 by Iain Abernethy
Sun, 2018-12-16 00:34
Hot topic Tensho Kata Bunkai
by Les Bubka » Fri, 2016-12-23 15:26
12
24,352 by Iain Abernethy
Wed, 2018-11-28 09:08
Normal topic Naihanchi Shodan Application and Timing with Richard Poage
by Wastelander » Fri, 2018-11-23 13:37
1
3,583 by Iain Abernethy
Mon, 2018-11-26 10:51
Hot topic Naihanchin Shodan Bunkai explained by Andre Pedersen
by Iain Abernethy » Mon, 2018-11-19 15:43
6
10,105 by Crinos
Fri, 2018-11-23 09:08
Normal topic Shoulder Grab Application for Pinan Shodan/Heian Nidan
by dhogsette » Mon, 2018-11-19 14:38
1
3,410 by Marc
Wed, 2018-11-21 11:13
Hot topic Chinto Repeated Supported Low "Blocks"
by Wastelander » Thu, 2018-11-15 14:20
5
7,751 by Iain Abernethy
Mon, 2018-11-19 09:13
Hot topic Why not just drill the bunkai with a partner and do away with the kata?
by Iain Abernethy » Tue, 2018-08-07 08:50
12
21,637 by Gabriel Suarez
Wed, 2018-11-07 07:52
Normal topic Clearing Limbs Application for Opening Moves of Pinan Shodan
by dhogsette » Sat, 2018-11-03 15:12
3
5,549 by Marc
Tue, 2018-11-06 07:46
Normal topic Naihanchi Nidan/Sandan Counter-Locks
by Wastelander » Thu, 2018-11-01 16:23
4
6,900 by Iain Abernethy
Mon, 2018-11-05 11:47
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