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Normal topic Fighting applications from pinan kata
by Jeb Chiles » Mon, 2022-04-04 05:42
0
2,437 by Jeb Chiles
Mon, 2022-04-04 05:42
Hot topic Fighting fashion
by Finlay » Thu, 2016-01-14 11:52
7
10,022 by Iain Abernethy
Fri, 2016-01-22 08:03
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette » Fri, 2019-02-22 21:32
7
6,842 by dhogsette
Thu, 2019-03-14 01:38
Normal topic finger tip 'strikes'
by Finlay » Fri, 2016-08-19 05:00
4
7,090 by Kevin73
Mon, 2016-08-22 10:32
Normal topic Five Naihanchi Bunkai Drills
by Azato » Tue, 2020-09-29 04:58
4
4,108 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
7,845 by dhogsette
Sat, 2018-12-22 18:24
Normal topic Flinch response in Kata/forms
by Finlay » Fri, 2011-05-13 10:59
4
10,869 by Finlay
Sun, 2011-05-22 06:30
Normal topic Flinch Response Pad Drill for Pinan Shodan
by dhogsette » Fri, 2018-09-28 22:33
1
2,816 by Iain Abernethy
Mon, 2018-10-01 19:36
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander » Mon, 2021-07-19 14:49
9
3,503 by Frazatto
Tue, 2021-07-20 22:04
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
5,985 by Andy_R
Sun, 2014-04-13 07:54
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
4
5,713 by Iain Abernethy
Wed, 2017-04-05 15:37
Normal topic Footage from Sanchin Seminar
by Les Bubka » Sun, 2017-05-14 21:27
3
5,317 by Les Bubka
Tue, 2017-05-16 16:28
Hot topic Formal dance and its martial application
by Iain Abernethy » Wed, 2011-01-05 09:00
9
15,602 by Sebastian B.
Sat, 2012-12-08 22:47
Hot topic Forms of hikite
by Stuart Ashen » Mon, 2010-10-11 21:24
7
13,995 by Stuart Ashen
Sat, 2011-01-22 12:09
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette » Sat, 2017-10-28 21:16
2
4,569 by Iain Abernethy
Mon, 2017-10-30 13:02
Normal topic Fukyugata Ni / Gekisai Dai Ichi Bunkai
by Iain Abernethy » Wed, 2018-01-03 18:15
2
8,183 by Wastelander
Thu, 2018-01-04 12:25
Hot topic Funakoshi and children's kata?
by arogers » Sat, 2015-09-26 01:54
28
41,503 by sammydoo
Wed, 2020-01-29 13:10
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd » Thu, 2016-02-04 14:17
6
8,660 by Mark B
Thu, 2016-02-11 17:03
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
5,411 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Gedan Barai Kihon Progressions
by Leigh Simms » Sat, 2020-05-09 13:18
2
2,321 by Iain Abernethy
Mon, 2020-05-11 12:34
Hot topic Gedan Barai wrist release and take down.
by DaveB » Thu, 2015-07-09 08:14
5
9,318 by Iain Abernethy
Sun, 2015-07-12 10:00
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
8,206 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
3,847 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Gekisai Sho Kata
by ANWAR » Sun, 2011-04-17 09:12
2
9,257 by Gavin Mulholland
Tue, 2011-04-19 14:56
Hot topic Generating Power in Shuto Uke
by nielmag » Fri, 2011-03-11 19:23
6
13,567 by shoshinkanuk
Thu, 2011-03-17 14:59
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