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Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
6,673 by dhogsette
Sat, 2018-12-22 18:24
Normal topic Flinch response in Kata/forms
by Finlay » Fri, 2011-05-13 10:59
4
9,931 by Finlay
Sun, 2011-05-22 06:30
Normal topic Flinch Response Pad Drill for Pinan Shodan
by dhogsette » Fri, 2018-09-28 22:33
1
2,421 by Iain Abernethy
Mon, 2018-10-01 19:36
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander » Mon, 2021-07-19 14:49
9
1,897 by Frazatto
Tue, 2021-07-20 22:04
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
5,471 by Andy_R
Sun, 2014-04-13 07:54
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
4
5,241 by Iain Abernethy
Wed, 2017-04-05 15:37
Normal topic Footage from Sanchin Seminar
by Les Bubka » Sun, 2017-05-14 21:27
3
4,999 by Les Bubka
Tue, 2017-05-16 16:28
Hot topic Formal dance and its martial application
by Iain Abernethy » Wed, 2011-01-05 09:00
9
14,508 by Sebastian B.
Sat, 2012-12-08 22:47
Hot topic Forms of hikite
by Stuart Ashen » Mon, 2010-10-11 21:24
7
12,783 by Stuart Ashen
Sat, 2011-01-22 12:09
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette » Sat, 2017-10-28 21:16
2
4,257 by Iain Abernethy
Mon, 2017-10-30 13:02
Normal topic Fukyugata Ni / Gekisai Dai Ichi Bunkai
by Iain Abernethy » Wed, 2018-01-03 18:15
2
7,498 by Wastelander
Thu, 2018-01-04 12:25
Hot topic Funakoshi and children's kata?
by arogers » Sat, 2015-09-26 01:54
28
37,412 by sammydoo
Wed, 2020-01-29 13:10
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd » Thu, 2016-02-04 14:17
6
7,866 by Mark B
Thu, 2016-02-11 17:03
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
4,924 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Gedan Barai Kihon Progressions
by Leigh Simms » Sat, 2020-05-09 13:18
2
1,899 by Iain Abernethy
Mon, 2020-05-11 12:34
Hot topic Gedan Barai wrist release and take down.
by DaveB » Thu, 2015-07-09 08:14
5
8,527 by Iain Abernethy
Sun, 2015-07-12 10:00
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
7,638 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
3,660 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Gekisai Sho Kata
by ANWAR » Sun, 2011-04-17 09:12
2
8,760 by Gavin Mulholland
Tue, 2011-04-19 14:56
Hot topic Generating Power in Shuto Uke
by nielmag » Fri, 2011-03-11 19:23
6
12,599 by shoshinkanuk
Thu, 2011-03-17 14:59
Hot topic Gi and No Gi
by BSnyder » Mon, 2019-09-30 20:43
7
6,191 by Iain Abernethy
Thu, 2019-10-31 10:48
Normal topic Goju Ryu Bunkai
by Stuart Hughes » Sun, 2011-10-30 17:29
3
9,303 by Dave Moore
Mon, 2011-10-31 21:36
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield » Fri, 2015-03-20 19:29
5
11,487 by Iain Abernethy
Sat, 2015-03-21 11:37
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette » Mon, 2016-02-29 19:12
3
5,938 by Iain Abernethy
Thu, 2016-03-03 09:11
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette » Wed, 2016-02-17 20:31
3
4,657 by dhogsette
Fri, 2016-02-19 05:29
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