Topic / Topic starter Replies Views Last post
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander » Thu, 2018-02-15 02:05
2
4,429 by Les Bubka
Thu, 2018-02-15 11:44
Normal topic Can any movement have an application
by Finlay » Tue, 2012-03-20 08:10
1
4,496 by Iain Abernethy
Wed, 2012-03-21 12:21
Normal topic Saifa - Opening
by Les Bubka » Tue, 2019-04-30 23:06
0
2,660 by Les Bubka
Wed, 2019-05-01 12:17
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
6,791 by Andy_R
Sun, 2014-04-13 07:54
Normal topic Kururunfa Flow Drill
by Zach Zinn » Mon, 2021-09-20 03:14
0
1,736 by Zach Zinn
Mon, 2021-09-20 05:36
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
8,955 by Mark B
Sat, 2016-01-02 10:10
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy » Wed, 2017-04-12 10:58
0
4,116 by Iain Abernethy
Wed, 2017-04-12 10:58
Normal topic Heian Nidan / Pinan Shodan Kata Applications
by Marc » Sun, 2018-03-18 23:30
4
7,694 by Marc
Tue, 2018-03-20 19:47
Hot topic Pinan Nidan application drills
by dfallen » Sat, 2012-08-04 06:06
21
36,867 by dfallen
Tue, 2012-08-21 04:22
Normal topic Kanku Dai - Hopping
by Les Bubka » Wed, 2019-07-03 23:35
2
4,317 by Les Bubka
Thu, 2019-07-04 15:03
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
6,317 by Iain Abernethy
Tue, 2014-06-24 10:13
Normal topic Heian shodan oddity
by Heath White » Wed, 2022-08-17 18:09
1
2,554 by Frazatto
Tue, 2022-09-06 12:57
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette » Fri, 2016-02-26 19:49
10
17,299 by Iain Abernethy
Thu, 2016-03-03 11:14
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
0
2,861 by Mark B
Wed, 2017-05-03 09:28
Hot topic Double kick application
by ciorbaremus » Sat, 2018-04-21 17:39
12
16,832 by ciorbaremus
Tue, 2018-05-08 16:29
Normal topic E.K.A. short weapons demo
by Jason Lester » Wed, 2012-11-14 10:01
0
4,090 by Jason Lester
Mon, 2012-11-19 14:30
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander » Mon, 2014-11-03 18:26
3
8,123 by Wastelander
Fri, 2014-11-07 17:09
Normal topic Principles of Combat - Examples & Explaining
by SimonSutherland » Fri, 2019-11-29 13:33
2
4,291 by Iain Abernethy
Mon, 2020-02-03 10:39
Normal topic Naihanchi / Tekki exercises for training with a partner.
by muratmat » Mon, 2023-08-28 17:09
0
3,783 by muratmat
Mon, 2023-08-28 17:09
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
2,993 by Mark B
Wed, 2016-05-04 08:57
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
4,102 by Tanbukan
Mon, 2017-06-12 11:03
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 » Sun, 2018-06-03 04:17
6
9,627 by shotokanman70
Tue, 2018-06-12 07:15
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
6,843 by Stevenson
Thu, 2013-04-11 21:22
Hot topic Pinan Sandan - final sequence
by Les Bubka » Thu, 2020-01-23 13:26
8
8,977 by Marcus_1
Tue, 2020-03-03 20:57
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
8,449 by css1971
Fri, 2015-02-06 20:16
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