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Pinan Sono Ichi Basic drill by Les Bubka » Thu, 2019-01-17 08:48 |
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9,426 |
by John M Avilla Wed, 2019-02-20 17:26 |
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Random Bunkai from a Jujitsu guy by Tau » Thu, 2012-04-19 11:37 |
7 |
15,114 |
by Tau Tue, 2013-03-19 10:04 |
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Kata Specific Strategies by Stevenson » Fri, 2012-08-24 14:59 |
7 |
12,663 |
by DaveB Wed, 2012-08-29 02:31 |
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Naihanchi Opening Movements by Azato » Tue, 2020-09-08 01:00 |
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8,567 |
by Axel Mon, 2020-11-02 20:11 |
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Pinan/Heian Yondan Morote-Uke Sequence by Wastelander » Wed, 2017-02-08 16:41 |
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8,721 |
by Iain Abernethy Tue, 2017-02-14 21:25 |
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Karate tegumi to clinch and takedown by Jeb Chiles » Mon, 2019-08-26 14:03 |
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8,421 |
by Jeb Chiles Thu, 2019-09-12 15:17 |
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application for the second sequence of Niseishi/Nijushiho by Mark B » Wed, 2014-11-19 19:49 |
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11,102 |
by Mark B Wed, 2014-11-26 09:12 |
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Pinan Nidan & Heian Shodan differences by Paul Anderson » Wed, 2011-06-22 17:07 |
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14,880 |
by Tau Fri, 2011-08-26 12:33 |
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Seipai Bunkai by Les Bubka » Fri, 2017-02-10 07:34 |
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8,480 |
by Les Bubka Tue, 2017-02-14 20:22 |
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Gorin and Crossed Hand Bunkai Concept by Wastelander » Fri, 2017-07-07 03:13 |
6 |
8,751 |
by Iain Abernethy Tue, 2017-07-11 13:39 |
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Kihon Kata - basic or not? by Marcus_1 » Mon, 2013-04-29 11:05 |
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15,906 |
by Black Tiger Fri, 2013-05-17 15:58 |
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Gankaku/Chinto - playing with grabs by Andi Kidd » Thu, 2016-02-04 14:17 |
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9,961 |
by Mark B Thu, 2016-02-11 17:03 |
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Pet Peeve - "Force on Force" by Zach Zinn » Mon, 2020-02-17 20:39 |
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7,237 |
by Iain Abernethy Tue, 2020-02-18 11:16 |
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what's in a name by Finlay » Thu, 2011-09-15 03:43 |
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13,531 |
by Iain Abernethy Wed, 2011-09-21 13:46 |
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Application for first three moves of Pinan sandan by Heath White » Mon, 2022-01-24 21:47 |
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6,433 |
by Heath White Sun, 2022-10-30 01:04 |
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Bunkai Empi - first sequence by Lionel Froidure » Thu, 2017-04-27 15:29 |
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10,142 |
by Lionel Froidure Fri, 2017-05-05 11:19 |
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Generating Power in Shuto Uke by nielmag » Fri, 2011-03-11 19:23 |
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15,447 |
by shoshinkanuk Thu, 2011-03-17 14:59 |
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Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan by dhogsette » Fri, 2018-12-14 16:35 |
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9,102 |
by dhogsette Fri, 2019-01-18 03:50 |
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Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage by Wastelander » Wed, 2017-12-06 16:55 |
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10,207 |
by Wastelander Thu, 2017-12-28 00:41 |
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Looping flow drill for Heian/Pinan Sandan by shotokanman70 » Wed, 2018-05-30 04:13 |
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8,239 |
by shotokanman70 Sat, 2018-06-02 21:22 |
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Very Good Clip by Thomas » Tue, 2011-03-29 06:16 |
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12,415 |
by chrishanson68 Sat, 2011-04-09 04:20 |
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Profound kata changes leading to loss of precious infromation by Michael Stolberg » Fri, 2011-07-01 06:33 |
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11,672 |
by Th0mas Mon, 2011-08-01 14:33 |
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applications from Naihanchi by Mark B » Wed, 2015-12-16 17:49 |
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10,613 |
by Mark B Sun, 2015-12-20 12:16 |
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Pinan Sono San- Double Block (Joge Uke) by Les Bubka » Thu, 2018-03-15 10:31 |
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8,993 |
by Les Bubka Fri, 2018-03-30 20:42 |
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Shuto Uke and Nukite by JWT » Thu, 2012-10-11 12:34 |
6 |
13,114 |
by Jon Sloan Sat, 2012-10-27 13:39 |
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