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Gedan-Barai Limb Control, Drills, and Follow-Ups by Wastelander » Fri, 2017-02-17 06:13 |
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4,525 |
by Wastelander Wed, 2017-02-22 17:33 |
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Tensho Kata Bunkai by Les Bubka » Fri, 2016-12-23 15:26 |
9 |
5,913 |
by Les Bubka Thu, 2017-02-16 09:55 |
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Pinan/Heian Yondan Morote-Uke Sequence by Wastelander » Wed, 2017-02-08 16:41 |
7 |
2,725 |
by Iain Abernethy Tue, 2017-02-14 21:25 |
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Seipai Bunkai by Les Bubka » Fri, 2017-02-10 07:34 |
7 |
2,316 |
by Les Bubka Tue, 2017-02-14 20:22 |
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Pinan Godan- Jump as sacrifice throw by Les Bubka » Sat, 2017-02-11 21:09 |
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1,467 |
by Les Bubka Tue, 2017-02-14 10:15 |
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Application for kata Jion by Mark B » Tue, 2017-01-24 06:09 |
4 |
2,626 |
by Wastelander Fri, 2017-01-27 21:05 |
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Rohai/Chinto Application by Wastelander » Thu, 2017-01-26 01:05 |
1 |
1,236 |
by Iain Abernethy Thu, 2017-01-26 08:22 |
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Seipai opening sequence by Les Bubka » Sat, 2017-01-21 15:49 |
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1,254 |
by Les Bubka Sun, 2017-01-22 07:21 |
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Video footage from Seienchin seminar by Les Bubka » Sun, 2017-01-15 22:20 |
3 |
1,450 |
by Les Bubka Mon, 2017-01-16 20:06 |
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Naihanchi/Tekki progression by Alex Morris » Fri, 2017-01-13 20:56 |
2 |
3,927 |
by Alex Morris Sat, 2017-01-14 20:20 |
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Bunkai Checklist by Marc » Sun, 2017-01-08 22:10 |
3 |
1,848 |
by Marc Wed, 2017-01-11 22:30 |
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Adding Strikes to Applications by Wastelander » Wed, 2017-01-11 17:52 |
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1,250 |
by Dash3 Wed, 2017-01-11 21:26 |
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Considering kata variations for bunkai by Jr cook » Sun, 2017-01-01 07:14 |
10 |
5,381 |
by Chikara Andrew Wed, 2017-01-04 10:18 |
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Heian Nidan Looping Flow drill. by shotokanman70 » Thu, 2016-12-15 17:06 |
7 |
2,528 |
by shotokanman70 Mon, 2017-01-02 01:32 |
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Moments of doubt by Leigh Simms » Mon, 2016-12-19 20:56 |
21 |
7,293 |
by Iain Abernethy Sun, 2017-01-01 11:39 |
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Bunkai Concept: Turning Kicks Turn Opponents by Wastelander » Wed, 2016-12-28 05:27 |
4 |
2,088 |
by Wastelander Wed, 2016-12-28 23:11 |
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Video footage from Passai /Bassai Dai seminar by Mark B » Wed, 2016-10-05 10:47 |
14 |
6,140 |
by Mark B Wed, 2016-12-28 19:53 |
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Simple Gedan Barrai + Tsuki Application by Wastelander » Fri, 2014-01-10 05:47 |
10 |
7,829 |
by Les Bubka Tue, 2016-12-27 21:20 |
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Kihon Kata by Les Bubka » Sun, 2016-12-25 19:46 |
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1,642 |
by Les Bubka Tue, 2016-12-27 18:09 |
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More Aragaki Seisan by Mark B » Mon, 2016-12-19 21:32 |
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1,007 |
by Mark B Mon, 2016-12-19 22:20 |
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Gojushiho Rear Grab/Punch Defense by Wastelander » Wed, 2016-11-30 19:56 |
4 |
2,085 |
by Marc Thu, 2016-12-01 23:14 |
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Naihanchi seminar by Mark B » Fri, 2016-11-25 21:01 |
3 |
2,457 |
by Mark B Wed, 2016-11-30 21:10 |
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Kusanku Sho "Circle Punches" by Wastelander » Wed, 2016-09-28 07:13 |
4 |
2,017 |
by Lionel Froidure Fri, 2016-11-11 15:53 |
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Kakiwake by Lionel Froidure » Wed, 2016-10-19 16:45 |
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1,545 |
by diadicic Thu, 2016-10-20 18:31 |
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X-block to "cup and saucer" by Spaniard » Sat, 2016-08-27 03:20 |
3 |
2,125 |
by Ian H Wed, 2016-10-12 22:20 |
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