Topic / Topic startersort descending Replies Views Last post
Normal topic Heian Sandan. Defence against front choke.
by shotokanman70 » Sun, 2018-12-16 02:52
4
965 by John M Avilla
Thu, 2019-02-21 11:06
Normal topic Heian Sandan: Another look
by Chatan1979 » Tue, 2015-03-24 02:39
2
2,755 by JWT
Wed, 2015-03-25 22:03
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
4,016 by Th0mas
Thu, 2014-07-03 11:34
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi » Sat, 2012-09-22 23:26
5
7,589 by JWT
Sun, 2012-10-07 14:46
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 » Wed, 2018-01-10 03:43
6
2,348 by Marc
Wed, 2018-01-10 23:46
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
1,349 by Marc
Tue, 2017-05-02 07:38
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
10,238 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
7,817 by JWT
Tue, 2013-04-30 17:37
Normal topic Heian Yondan Entry Into Takedown and Choke
by shotokanman70 » Sat, 2019-04-06 21:04
2
677 by shotokanman70
Mon, 2019-04-08 17:48
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd » Fri, 2016-02-26 12:07
3
2,906 by Andi Kidd
Wed, 2016-03-02 17:51
Hot topic Heian/Pinan Sandan Drills
by ky0han » Mon, 2014-03-03 07:46
12
10,234 by ky0han
Wed, 2014-03-12 21:49
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
6,121 by JWT
Tue, 2014-04-15 09:38
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 » Wed, 2018-03-21 23:28
2
1,415 by Wastelander
Thu, 2018-03-22 14:06
Hot topic High School Kata Creation Exam
by shotokanman70 » Fri, 2018-06-22 10:08
7
2,394 by Marc
Fri, 2018-07-13 22:21
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
863 by Iain Abernethy
Sun, 2018-12-16 00:34
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
2,643 by Chikara Andrew
Wed, 2015-07-01 08:08
Hot topic Hikite...Not for power generation
by shotokanman70 » Sun, 2018-12-30 21:00
22
3,376 by John M Avilla
Wed, 2019-02-20 19:55
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB » Thu, 2013-07-25 11:23
34
32,124 by Iain Abernethy
Mon, 2013-09-02 09:46
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk » Mon, 2013-05-06 18:19
38
29,193 by Dale Parker
Mon, 2013-06-03 18:11
Hot topic Hockey punch pad drill
by shotokanman70 » Wed, 2019-01-16 11:20
20
2,239 by Iain Abernethy
Tue, 2019-02-19 09:03
Normal topic Holistic pad drill with kata oyo
by shotokanman70 » Mon, 2018-12-24 16:58
3
1,147 by Iain Abernethy
Fri, 2018-12-28 13:19
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
9,932 by Kyoshi
Tue, 2010-09-28 09:57
Hot topic How significant is the first movement in a kata
by css1971 » Fri, 2015-02-13 20:01
8
7,634 by Marc
Thu, 2015-02-19 10:17
Hot topic Iain and Jesse Enkamp on the crescent kick and retuning-wave kick
by Iain Abernethy » Tue, 2018-03-27 08:58
8
2,713 by Iain Abernethy
Sun, 2018-04-01 09:33
Normal topic If you could only choose 1 form to make a case...
by GGavin » Thu, 2015-09-17 17:04
4
3,377 by Spaniard
Mon, 2015-09-21 04:40
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