Topic / Topic startersort descending Replies Views Last post
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 » Wed, 2018-01-10 03:43
6
2,006 by Marc
Wed, 2018-01-10 23:46
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
1,205 by Marc
Tue, 2017-05-02 07:38
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
9,789 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Heian Yondan - First Part
by JWT » Sun, 2013-04-28 11:54
8
7,428 by JWT
Tue, 2013-04-30 17:37
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd » Fri, 2016-02-26 12:07
3
2,707 by Andi Kidd
Wed, 2016-03-02 17:51
Hot topic Heian/Pinan Sandan Drills
by ky0han » Mon, 2014-03-03 07:46
12
9,917 by ky0han
Wed, 2014-03-12 21:49
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
5,886 by JWT
Tue, 2014-04-15 09:38
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 » Wed, 2018-03-21 23:28
2
1,162 by Wastelander
Thu, 2018-03-22 14:06
Hot topic High School Kata Creation Exam
by shotokanman70 » Fri, 2018-06-22 10:08
7
1,935 by Marc
Fri, 2018-07-13 22:21
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
521 by Iain Abernethy
Sun, 2018-12-16 00:34
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
2,466 by Chikara Andrew
Wed, 2015-07-01 08:08
Hot topic Hikite...Not for power generation
by shotokanman70 » Sun, 2018-12-30 21:00
20
1,165 by Iain Abernethy
Wed, 2019-01-16 08:53
Hot topic Historical Kata Application (Page: 1, 2)
by DaveB » Thu, 2013-07-25 11:23
34
30,508 by Iain Abernethy
Mon, 2013-09-02 09:46
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk » Mon, 2013-05-06 18:19
38
28,056 by Dale Parker
Mon, 2013-06-03 18:11
Hot topic Hockey punch pad drill
by shotokanman70 » Wed, 2019-01-16 11:20
7
285 by Wastelander
Sun, 2019-01-20 02:33
Normal topic Holistic pad drill with kata oyo
by shotokanman70 » Mon, 2018-12-24 16:58
3
627 by Iain Abernethy
Fri, 2018-12-28 13:19
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
9,548 by Kyoshi
Tue, 2010-09-28 09:57
Hot topic How significant is the first movement in a kata
by css1971 » Fri, 2015-02-13 20:01
8
7,159 by Marc
Thu, 2015-02-19 10:17
Hot topic Iain and Jesse Enkamp on the crescent kick and retuning-wave kick
by Iain Abernethy » Tue, 2018-03-27 08:58
8
2,267 by Iain Abernethy
Sun, 2018-04-01 09:33
Normal topic If you could only choose 1 form to make a case...
by GGavin » Thu, 2015-09-17 17:04
4
3,192 by Spaniard
Mon, 2015-09-21 04:40
Hot topic Initiative In Kata
by Paul_L » Thu, 2017-09-14 14:43
7
4,199 by Wastelander
Sun, 2017-09-17 19:34
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen » Fri, 2014-02-07 02:07
40
38,252 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Normal topic Inside fighting concepts taught within Passai
by Mark B » Thu, 2017-10-05 11:37
0
1,174 by Mark B
Tue, 2017-10-10 15:28
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
0
2,453 by Kevin73
Mon, 2011-10-24 14:03
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
3,502 by shoshinkanuk
Mon, 2010-09-20 15:38
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