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Normal topic Saifa - Opening
by Les Bubka » Tue, 2019-04-30 23:06
0
2,661 by Les Bubka
Wed, 2019-05-01 12:17
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
6,795 by Andy_R
Sun, 2014-04-13 07:54
Normal topic Kururunfa Flow Drill
by Zach Zinn » Mon, 2021-09-20 03:14
0
1,737 by Zach Zinn
Mon, 2021-09-20 05:36
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
8,964 by Mark B
Sat, 2016-01-02 10:10
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
0
2,992 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Ananko Bunkai Part 3
by Lee Taylor » Mon, 2018-03-19 08:42
3
6,797 by Mark Powell
Tue, 2018-03-20 12:42
Normal topic shukokai kata bunkai
by Greg » Mon, 2012-08-06 23:47
3
9,177 by shoshinkanuk
Fri, 2012-08-10 23:54
Normal topic Pinan Nidan/Heian Shodan High Block Sequence Drill
by dhogsette » Fri, 2019-07-12 20:29
2
4,395 by Marc
Mon, 2019-07-22 01:51
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
4,102 by Krammy
Wed, 2014-06-25 09:48
Normal topic Kanku Dai application for the "jump"
by muratmat » Thu, 2022-09-08 16:15
1
2,374 by Wastelander
Mon, 2022-09-19 22:22
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette » Mon, 2016-02-29 19:12
3
6,908 by Iain Abernethy
Thu, 2016-03-03 09:11
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
2,806 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Pinan and Naihanchi grappling applications
by Jeb Chiles » Mon, 2018-04-23 01:09
1
4,413 by Iain Abernethy
Mon, 2018-04-23 11:47
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi » Thu, 2012-11-22 16:28
3
8,931 by karim_benakli
Sun, 2012-11-25 07:43
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander » Mon, 2014-11-03 18:26
3
8,130 by Wastelander
Fri, 2014-11-07 17:09
Normal topic Principles of Combat - Examples & Explaining
by SimonSutherland » Fri, 2019-11-29 13:33
2
4,297 by Iain Abernethy
Mon, 2020-02-03 10:39
Normal topic Naihanchi / Tekki exercises for training with a partner.
by muratmat » Mon, 2023-08-28 17:09
0
3,785 by muratmat
Mon, 2023-08-28 17:09
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
2,995 by Mark B
Wed, 2016-05-04 08:57
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander » Wed, 2017-05-31 17:13
1
4,105 by Tanbukan
Mon, 2017-06-12 11:03
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 » Sun, 2018-06-03 04:17
6
9,639 by shotokanman70
Tue, 2018-06-12 07:15
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
6,847 by Stevenson
Thu, 2013-04-11 21:22
Hot topic Pinan Sandan - final sequence
by Les Bubka » Thu, 2020-01-23 13:26
8
8,989 by Marcus_1
Tue, 2020-03-03 20:57
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
8,462 by css1971
Fri, 2015-02-06 20:16
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
4,048 by Mark B
Tue, 2016-06-07 06:36
Normal topic Bespoke Kata Techniques
by Paul_D » Thu, 2017-08-10 10:39
1
4,113 by Iain Abernethy
Wed, 2017-08-16 10:54
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