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Topic / Topic starter | Replies | Views | Last post | |
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Pinan Sono Ichi/Pinan Nidan / Heian Shodan by Les Bubka » Thu, 2017-05-25 11:37 |
15 |
17,099 |
by Les Bubka Thu, 2017-06-01 08:50 |
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Pinan Sandan elbow block backfist combo by Jeb Chiles » Fri, 2018-06-01 22:07 |
0 |
2,297 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
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Appreciating the depth of kata by Iain Abernethy » Thu, 2013-03-21 09:34 |
15 |
25,929 |
by Jason Lester Mon, 2013-03-25 11:12 |
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles » Sat, 2020-01-18 21:27 |
0 |
1,953 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
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Naihanchi Sandan Application by Wastelander » Wed, 2015-01-28 14:18 |
5 |
8,987 |
by Wastelander Fri, 2015-01-30 20:00 |
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Juji Uke - Cross block from Heian Godan by Lionel Froidure » Fri, 2016-05-27 08:42 |
1 |
4,432 |
by Mark Powell Mon, 2016-05-30 11:55 |
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Pinan Sandan rear grab defense by Wastelander » Wed, 2017-08-09 20:38 |
0 |
2,826 |
by Wastelander Thu, 2017-08-10 07:41 |
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Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum » Thu, 2011-01-20 18:26 |
32 |
63,927 |
by swdw Sat, 2011-02-19 16:44 |
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Pinan/Heian Godan Manji-Gamae Armbar Drill by Wastelander » Wed, 2018-06-27 15:10 |
2 |
4,953 |
by Wastelander Tue, 2018-07-03 23:45 |
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Nijushiho bunkai blog by gazrichards » Wed, 2013-06-05 16:34 |
6 |
12,651 |
by JWT Fri, 2013-06-28 13:39 |
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Bassai Dai - Sukui Uke by Les Bubka » Thu, 2020-03-12 13:38 |
0 |
2,254 |
by Les Bubka Wed, 2020-03-18 08:50 |
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Bunkai throwing, grappling, and sweeping by Dale Parker » Thu, 2015-03-26 17:05 |
14 |
25,162 |
by Iain Abernethy Fri, 2015-04-10 09:47 |
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Three Armlock Variations from Naihanchi Sandan by Wastelander » Wed, 2016-08-03 06:13 |
0 |
3,576 |
by Wastelander Wed, 2016-08-03 10:18 |
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Does kata assume unarmed attackers? by Paul_L » Tue, 2017-09-26 15:58 |
10 |
13,205 |
by Mark B Thu, 2017-09-28 08:55 |
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Kihon Kata by diadicic » Mon, 2011-05-02 15:48 |
5 |
12,696 |
by Mikky Sun, 2012-03-04 01:25 |
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Clinch Fighting Application for Opening Moves of Pinan Shodan/Heian Nidan by dhogsette » Fri, 2018-10-19 22:28 |
2 |
3,967 |
by dhogsette Sat, 2018-11-03 15:14 |
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Discovering Bunkai by Tau » Mon, 2013-08-19 20:16 |
15 |
25,524 |
by Kokoro Tue, 2013-08-27 19:44 |
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Taikyoku : The Ultimate Training Kata by krian_89 » Tue, 2020-05-12 18:12 |
9 |
9,337 |
by Tau Fri, 2020-05-15 14:52 |
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Pinan Sandan Elbow/Backfist Applications by Wastelander » Wed, 2015-06-17 16:35 |
1 |
4,942 |
by Quick2Kick Mon, 2015-06-22 18:15 |
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Naihanchi Nidan Inward "Block" by Wastelander » Wed, 2016-09-21 18:39 |
1 |
4,300 |
by Marcus_1 Mon, 2016-09-26 18:27 |
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Don Came on Pinan / Heian Yodan by Iain Abernethy » Thu, 2017-11-02 14:43 |
4 |
6,871 |
by Mark B Mon, 2017-11-06 13:47 |
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heian sandan bunkai by grunners4 » Tue, 2011-07-19 09:36 |
12 |
21,552 |
by shoshinkanuk Sun, 2011-07-24 08:34 |
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Holistic pad drill with kata oyo by shotokanman70 » Mon, 2018-12-24 16:58 |
3 |
5,532 |
by Iain Abernethy Fri, 2018-12-28 13:19 |
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Bassai Dai - 3x Shuto Uke + "Prepare" and Kick by Kyoshi » Sun, 2013-10-13 14:48 |
6 |
12,040 |
by Black Tiger Mon, 2013-10-21 14:52 |
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Shitoryu Sochin Bunkai (community exercise) by Nimrod Nir » Mon, 2021-02-22 16:41 |
14 |
14,506 |
by Nimrod Nir Mon, 2022-01-03 13:21 |
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