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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy » Tue, 2017-05-02 16:22 |
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by Iain Abernethy Tue, 2017-05-02 16:22 |
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Pinan and Naihanchi grappling applications by Jeb Chiles » Mon, 2018-04-23 01:09 |
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4,442 |
by Iain Abernethy Mon, 2018-04-23 11:47 |
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Head turns in kata by pete.watson » Tue, 2012-03-20 23:42 |
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19,256 |
by Jon Sloan Tue, 2012-08-21 14:23 |
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Principles of Combat - Examples & Explaining by SimonSutherland » Fri, 2019-11-29 13:33 |
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4,333 |
by Iain Abernethy Mon, 2020-02-03 10:39 |
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Heian/Pinan Yondan Drills by ky0han » Mon, 2014-04-07 14:40 |
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11,101 |
by JWT Tue, 2014-04-15 09:38 |
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Naihanchi / Tekki exercises for training with a partner. by muratmat » Mon, 2023-08-28 17:09 |
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3,867 |
by muratmat Mon, 2023-08-28 17:09 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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3,008 |
by Mark B Wed, 2016-05-04 08:57 |
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Pinan Nidan Kick-Catch Takedown by Wastelander » Wed, 2017-05-31 17:13 |
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4,129 |
by Tanbukan Mon, 2017-06-12 11:03 |
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Exiting from a Looping Flow Drill to Eliminate Training Scars by shotokanman70 » Sun, 2018-06-03 04:17 |
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9,704 |
by shotokanman70 Tue, 2018-06-12 07:15 |
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shukokai kata bunkai by Greg » Mon, 2012-08-06 23:47 |
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9,216 |
by shoshinkanuk Fri, 2012-08-10 23:54 |
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Pinan Sandan - final sequence by Les Bubka » Thu, 2020-01-23 13:26 |
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by Marcus_1 Tue, 2020-03-03 20:57 |
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Pinan Shodan Opening Movements by Wastelander » Wed, 2015-02-04 13:51 |
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8,508 |
by css1971 Fri, 2015-02-06 20:16 |
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Some videos for the Kyokushin dudes by Krammy » Tue, 2014-06-24 23:28 |
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4,117 |
by Krammy Wed, 2014-06-25 09:48 |
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Pinan Nidan/Chinto Wrestling Drill by Wastelander » Wed, 2016-06-01 15:16 |
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4,069 |
by Mark B Tue, 2016-06-07 06:36 |
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Bespoke Kata Techniques by Paul_D » Thu, 2017-08-10 10:39 |
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4,136 |
by Iain Abernethy Wed, 2017-08-16 10:54 |
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Layer Your Training to Avoid Training Scars by shotokanman70 » Thu, 2018-06-28 13:18 |
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9,608 |
by karate10 Fri, 2018-07-13 09:42 |
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Gyaku Zuki/Double Hip in Kata by nielmag » Mon, 2012-11-26 00:39 |
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55,810 |
by Iain Abernethy Fri, 2013-04-12 09:54 |
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Teens walking the Steps of the Old Masters by shotokanman70 » Sat, 2020-03-14 13:57 |
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2,379 |
by shotokanman70 Wed, 2020-03-18 08:53 |
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line of embusen vs direction of movement by css1971 » Mon, 2015-04-06 14:02 |
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14,540 |
by JWT Sat, 2015-04-11 14:21 |
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Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy » Fri, 2014-11-07 14:46 |
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71,486 |
by Iain Abernethy Mon, 2015-02-23 09:56 |
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Making Small changes to Kata. by diadicic » Mon, 2016-08-08 19:29 |
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7,201 |
by Kevin73 Thu, 2016-08-11 09:49 |
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Pinan Yondan - Kuzushi Training by Les Bubka » Fri, 2017-09-29 19:20 |
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2,783 |
by Les Bubka Mon, 2017-10-02 13:50 |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
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3,680 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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Kenwa Mabuni on why kata is needed by Iain Abernethy » Thu, 2013-03-28 08:01 |
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16,547 |
by Stevenson Tue, 2013-04-30 19:53 |
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Breathing in Hangetsu by PeterH » Wed, 2020-05-20 22:24 |
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3,827 |
by AllyWhytock Sat, 2020-05-23 16:49 |
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