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Pressure Building Exercise by Les Bubka » Fri, 2017-09-08 18:51 |
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7,747 |
by Iain Abernethy Wed, 2017-09-13 13:12 |
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Choki Motobu quote by Mark Powell » Tue, 2018-02-27 17:34 |
3 |
7,685 |
by Iain Abernethy Thu, 2018-03-01 08:28 |
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Secret Ki-Jutsu Techniques by Wastelander » Wed, 2015-04-01 13:58 |
3 |
9,036 |
by Iain Abernethy Fri, 2015-04-03 12:28 |
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Preemptive stikes, attack disruption, trips and projections by Jeb Chiles » Fri, 2019-12-20 21:52 |
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4,894 |
by Iain Abernethy Fri, 2020-01-03 18:52 |
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Frequency of throws in old karate sources by Adam M. » Thu, 2022-03-03 01:02 |
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42,962 |
by Frazatto Thu, 2022-03-03 18:13 |
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Renraku waza (Wado) by niekyvanveggel » Wed, 2018-11-28 20:20 |
3 |
5,860 |
by Iain Abernethy Thu, 2018-11-29 10:33 |
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Stealing Kicks from Savate by nielmag » Thu, 2020-12-17 21:30 |
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6,061 |
by Heath White Sun, 2020-12-20 11:13 |
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The difference in regular instructors versus occasional instructors by rafanapa » Fri, 2013-11-15 09:32 |
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7,254 |
by shoshinkanuk Wed, 2013-12-04 21:19 |
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Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari by garry » Tue, 2011-10-11 10:56 |
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7,499 |
by ky0han Thu, 2011-10-13 20:48 |
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Chi-Ishi Exercise and Related Techniques by Wastelander » Wed, 2016-07-20 15:18 |
3 |
11,460 |
by Iain Abernethy Sat, 2016-07-23 10:14 |
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Uraken-Uchi (Backfist Strike) Tip by Wastelander » Wed, 2017-05-17 01:19 |
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7,669 |
by Wastelander Wed, 2017-05-17 23:52 |
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Kicking in Ancient Pankration by nielmag » Fri, 2014-11-07 18:17 |
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11,034 |
by karate10 Tue, 2015-01-27 20:20 |
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Hawaii Karate Museum Collection by AllyWhytock » Mon, 2013-02-04 22:54 |
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8,877 |
by Kokoro Mon, 2013-02-11 17:29 |
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A look at rotational arm locks by Tau » Thu, 2013-07-25 22:57 |
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8,741 |
by Quick2Kick Thu, 2013-10-03 20:11 |
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An Interesting Essay on The Japanization of Karate by Wastelander » Thu, 2015-01-22 21:33 |
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10,101 |
by Iain Abernethy Fri, 2015-01-23 13:06 |
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Triple Age Uke by Les Bubka » Fri, 2017-07-28 20:33 |
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6,728 |
by Les Bubka Sat, 2017-08-05 19:30 |
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Parry-Pass-Check Drill by Wastelander » Tue, 2021-06-08 14:21 |
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3,746 |
by PASmith Mon, 2021-06-28 10:07 |
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Controlling the limbs in mma striking by nielmag » Thu, 2013-03-14 20:32 |
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9,232 |
by MykeB Mon, 2013-03-18 00:33 |
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Elbow Strike to Rear Naked Choke by Azato » Thu, 2018-07-26 14:44 |
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6,103 |
by Azato Sun, 2018-08-05 18:58 |
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updates by Finlay » Wed, 2013-09-18 03:59 |
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8,516 |
by ky0han Wed, 2013-09-18 11:05 |
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Motobu-Inspired Hand Trapping by Wastelander » Wed, 2018-08-15 06:05 |
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6,441 |
by Iain Abernethy Sun, 2018-08-19 20:19 |
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Switching to Cat Stance & Short Front Stance by kodankye » Fri, 2018-02-02 14:19 |
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6,208 |
by Iain Abernethy Mon, 2018-02-05 10:03 |
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Training for out of the ordinary situations by Stan Meador » Thu, 2011-04-14 00:38 |
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8,549 |
by Darragh Fri, 2011-07-29 19:14 |
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Double Arm Trap by Wastelander » Wed, 2015-12-02 15:47 |
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7,823 |
by Iain Abernethy Tue, 2015-12-08 09:08 |
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Pads drill- Transition from striking to defence to take down by Les Bubka » Fri, 2019-05-24 21:24 |
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5,696 |
by Les Bubka Wed, 2019-05-29 22:16 |
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