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by Finlay » Wed, 2013-09-18 03:59
3
3,889 by ky0han
Wed, 2013-09-18 11:05
Normal topic Motobu-Inspired Hand Trapping
by Wastelander » Wed, 2018-08-15 06:05
3
464 by Iain Abernethy
Sun, 2018-08-19 20:19
Normal topic Switching to Cat Stance & Short Front Stance
by kodankye » Fri, 2018-02-02 14:19
3
1,393 by Iain Abernethy
Mon, 2018-02-05 10:03
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
3,179 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38
3
4,134 by Darragh
Fri, 2011-07-29 19:14
Normal topic Headlock Defense
by Wastelander » Wed, 2017-09-06 08:09
3
1,779 by Paul_L
Wed, 2017-09-06 18:43
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08
3
3,004 by Iain Abernethy
Fri, 2015-07-24 09:47
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51
3
1,889 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic Choki Motobu quote
by Mark Powell » Tue, 2018-02-27 17:34
3
1,191 by Iain Abernethy
Thu, 2018-03-01 08:28
Normal topic Secret Ki-Jutsu Techniques
by Wastelander » Wed, 2015-04-01 13:58
3
3,695 by Iain Abernethy
Fri, 2015-04-03 12:28
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa » Fri, 2013-11-15 09:32
3
3,427 by shoshinkanuk
Wed, 2013-12-04 21:19
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry » Tue, 2011-10-11 10:56
3
3,469 by ky0han
Thu, 2011-10-13 20:48
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander » Wed, 2016-07-20 15:18
3
4,888 by Iain Abernethy
Sat, 2016-07-23 10:14
Normal topic Uraken-Uchi (Backfist Strike) Tip
by Wastelander » Wed, 2017-05-17 01:19
3
1,785 by Wastelander
Wed, 2017-05-17 23:52
Normal topic Kicking in Ancient Pankration
by nielmag » Fri, 2014-11-07 18:17
3
4,312 by karate10
Tue, 2015-01-27 20:20
Normal topic Hawaii Karate Museum Collection
by AllyWhytock » Mon, 2013-02-04 22:54
3
3,814 by Kokoro
Mon, 2013-02-11 17:29
Normal topic A look at rotational arm locks
by Tau » Thu, 2013-07-25 22:57
3
3,575 by Quick2Kick
Thu, 2013-10-03 20:11
Normal topic Triple Age Uke
by Les Bubka » Fri, 2017-07-28 20:33
3
1,521 by Les Bubka
Sat, 2017-08-05 19:30
Normal topic An Interesting Essay on The Japanization of Karate
by Wastelander » Thu, 2015-01-22 21:33
3
4,485 by Iain Abernethy
Fri, 2015-01-23 13:06
Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
4,637 by MykeB
Mon, 2013-03-18 00:33
Normal topic Elbow Strike to Rear Naked Choke
by Azato » Thu, 2018-07-26 14:44
3
775 by Azato
Sun, 2018-08-05 18:58
Normal topic The 3 Components of Every Martial Art
by Iain Abernethy » Wed, 2017-02-22 11:39
4
2,078 by Iain Abernethy
Fri, 2017-02-24 09:35
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
4,562 by kdj-joe
Wed, 2012-09-12 03:00
Normal topic Silat takedowns (video)
by Iain Abernethy » Thu, 2013-10-10 10:10
4
7,031 by gatta.cld
Tue, 2013-10-15 09:58
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy » Mon, 2011-08-01 09:26
4
5,588 by Finlay
Wed, 2011-08-03 08:08
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